PodcastsEducaciónHow to Be Patient

How to Be Patient

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How to Be Patient
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57 episodios

  • How to Be Patient

    Going Viral as a First Year Med Student with Amine

    02/03/2026 | 38 min
    In this episode, I sit down with Amine (whyamino) a med student and content creator who recently went viral for his skits about engaging with patients from different cultural backgrounds. Due to pressure and complaints of “promoting stereotypes,” the content was eventually taken down. The audience feels some ambivalence about this, and it raises questions about portrayal and stereotypes, is their portrayal uniformly bad or can demonstrating a knowledge and nuance of a subgroup through humor be a way to demonstrate cultural and, by extension, clinical competency?

    Join Patreon Here: https://www.patreon.com/c/howtobepatientpod

    --

    Watch on YouTube: @itspresro

    Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc.



    Produced by Dr Glaucomflecken & Human Content

    Get in Touch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠howtobepatientpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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  • How to Be Patient

    Existential Psychotherapy Part 2: Freedom

    23/02/2026 | 1 h 8 min
    Today Margaret and I take on our own freedom in today’s episode, which is part 2 of a 4-part series on Existential Psychotherapy. The existential postulate that we are all ultimately free to make our own decisions (and therefore must live with those decisions) can be a source of distress but also a path to the pursuit of a meaningful life - it all comes down to how you go about it. And we will chat about it all, freely.

    Join Patreon Here: https://www.patreon.com/c/howtobepatientpod

    --

    Watch on YouTube: @itspresro

    Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc.



    Produced by Dr Glaucomflecken & Human Content

    Get in Touch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠howtobepatientpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • How to Be Patient

    DBT 101: Learning How to Regulate Your Emotions

    16/02/2026 | 1 h
    In preparation for a more thorough DBT episode with experts in the field, Margaret leads us through a “DBT 101” covering the essentially axioms of dialectical behavioral therapy along with the pillars of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness.

    Join Patreon Here: https://www.patreon.com/c/howtobepatientpod

    Go to Cozy Earth now for a Buy One Get One Free Pajama Offer from 1/25-2/8! Yes, go to ⁠⁠cozyearth.com⁠⁠ they are doing a BOGO pajama promo. Just use my Code: PATIENTBOGO

    --

    Watch on YouTube: @itspresro

    Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc.



    Produced by Dr Glaucomflecken & Human Content

    Get in Touch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠howtobepatientpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • How to Be Patient

    How would bringing back long term psych care look? (and is it a good idea?)

    09/02/2026 | 1 h 1 min
    In this episode, we explore the current political climate and the possibility of the return of institutionalized mental health care. Though this is not a political podcast (I think Preston says that 5 times) , all of medicine is political,and it’s important to discuss the overlap. 

    Tune in to the Patreon section to directly support the creators and for more discussion about how institutionalization is handled in other countries!

    Citations:

    Japanese Psych Care

    https://pmc.ncbi.nlm.nih.gov/articles/PMC7607734/#:~:text=other%20OECD%20countries-,The%20mean%20length%20of%20stay%20in%20psychiatric%20care%20beds%20in,highest%20percentage%20ever%20%5B11%5D

    OECD Stats

    https://www.oecd.org/en/publications/a-new-benchmark-for-mental-health-systems_4ed890f6-en/full-report/component-4.html?utm_source=chatgpt.com

    https://www.sciencedirect.com/science/article/abs/pii/S0168851023002300?utm_source=chatgpt.com

    https://www.scribd.com/document/632946247/WikerTS-2019-Supportedaccomodationforpeoplewithschizophrenia

    Ruud T, Friis S. Community-based Mental Health Services in Norway. Consort Psychiatr. 2021 Mar 20;2(1):47-54. doi: 10.17816/CP43. PMID: 38601095; PMCID: PMC11003347.

    Join Patreon Here: https://www.patreon.com/c/howtobepatientpod

    --

    Watch on YouTube: @itspresro

    Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc.



    Produced by Dr Glaucomflecken & Human Content

    Get in Touch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠howtobepatientpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • How to Be Patient

    Recognizing OCD and Comprehensive Treatment

    02/02/2026 | 57 min
    In this episode, Margaret and Preston cover one of their most-requested clinical topics: diagnosing and treating Obsessive Compulsive Disorder, or OCD. Along the way, we review popular TikToks about OCD, including one Margaret made, and offer evidence-based approaches to treating OCD, along with a message of hope for anyone struggling with it. 

    Clinical guidelines Mentioned by Margaret

    International OCD Foundation Treatment Guidelines (APA has an older one, not recently updated)
    https://iocdf.org/ocd-treatment-guide/

    AACAP Practice Parameter
    https://www.jaacap.org/article/S0890-8567(11)00882-3/fulltext

    AACAP Recommended Guideline
    https://effectivehealthcare.ahrq.gov/products/obsessive-compulsive-disorder/protocol

    Join Patreon Here: https://www.patreon.com/c/howtobepatientpod

    If you’re ready to simplify the business side of your practice, now the perfect time to try SimplePractice. Do it with me! Start with a 7-day free trial, then get 50% off your first three months. Just go to http://www.SimplePractice.com to claim the offer.

    Go to Cozy Earth now for a Buy One Get One Free Pajama Offer from 1/25-2/8! Yes, go to ⁠⁠cozyearth.com⁠⁠ they are doing a BOGO pajama promo. Just use my Code: PATIENTBOGO

    --

    Watch on YouTube: @itspresro

    Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc.



    Produced by Dr Glaucomflecken & Human Content

    Get in Touch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠howtobepatientpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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Acerca de How to Be Patient

You may have noticed a new trend lately. Everyone is loud and proud about their mental health struggles (and thank goodness)! For practitioners, this movement is as exciting as it is frustrating. As each mental health taboo falls by the wayside as it enters the cultural zeitgeist, a new aspect of our specialty thus emerges. One we just don’t have enough hours in the day to keep track of, let alone engage with. From better understanding our patients’ (and our own) relationships with their conditions in a changing world, it’s more important than ever that we learn: HOW TO BE PATIENT! Each week, join Dr. Preston Roche (Psychiatry Resident & Digital Influencer) and Dr. Margaret Duncan (Psychiatrist & Content Creator) on their quest to better understand the patients we dedicate our lives to and the evolving paths they’re bound to travel beyond the clinic. By engaging with stories and perspectives that challenge our shared understanding of a condition, we hope you’ll similarly gain new perspectives as we look at our patients, and their mental health struggles, with further nuance and empathy. (And with Dr. & Lady Glaucomflecken producing, we've been mandated to include plenty of weird medical jokes too). Speaking of which, a key part of this is hearing YOUR stories! What’s changed your understanding of patient care? Do you have an experience that shines new light on something we’ve discussed on-air? Get in touch at: howtobepatientpod.com
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