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Fast Talk

Podcast Fast Talk
Fast Talk Labs
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and spor...
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Episodios disponibles

5 de 388
  • 348: How to Find Your Motivation in the Early Season
    Our team talks with pro riders Madigan Munro and Noah Granigan about how they find motivation to train and stay fit when their next race is a winter away.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1:03:30
  • 347: Favorite Workouts—Off-the-Bike Edition!
    We hear from Fast Talk all-star guests like Dr. Andy Pruitt and Stacey Brickson about their favorite off-the-bike workouts. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38:50
  • 346: The Effect of Virtual Training on Coaches and Athletes, with Robbie Ventura
    Training is becoming increasingly virtual. We discuss with Velocity owner Robbie Ventura how to maximize athlete and coach interactions in this new online environment.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1:07:57
  • 345: Why Our Gut Microbiome Is Important for Performance and Recovery
    We talk with Julie Ann Davey about the bacteria in our gut and how the composition of our microflora affects everything in our bodies, including our performance.   Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57:17
  • 344: The Role of Nutrition in Optimizing Mental Performance
    We shine a light on an oft-overlooked aspect of athletic success: using nutrition for optimal mental performance, especially for endurance athletes.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53:46

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