Luke Likes 'Sick Of It'
Sick of it, sick of it. I'm sick, I'm sick and also I am sick of this, I am sick of it. Yeah. So when you say you are sick of something, you are sick of it, it is just too much for you and you can't stand it anymore. So you are tired of that and you just hate it.
And me? Well, I am sick of being sick because I'm sick again, I'm sick, oh jeez, I am sick again and I can't stand it. It is not a big deal. so in English when you say it is not a big deal, you mean it is not a big problem, it is not a big deal, but still, still I am sick and I am not quite right.
So I am tired, first of all, I feel tired and well, I keep coughing, I keep coughing, which is not a good thing, not a good thing, I did have a little fever, but not anymore, so that's a good thing, I'm getting better, and I'm having a bit of trouble speaking, you might hear that in my voice. Oh, and oh, also I am sick of that, I'm sick of that too, I have a runny nose, runny nose.
So again, not a big deal, but well annoying, that's what I would say, that's annoying, annoying. And I'm wondering, I am wondering - why do I keep catching a cold, why do I keep catching this horrible cold? Am I doing something wrong here, am I doing something wrong?
People keep telling me that I should boost my immune system, in other words, because that's quite complicated, I'm not a doctor here, in other words, help my body a little bit, defend itself, defend, so that I don't keep getting sick so much. Yeah, so let me have a look at some ideas.
So they say, do you sleep enough, meaning seven, eight, maybe more hours a night? Well I do, I do, I get to seven, I get to seven, sometimes, sometimes even more.
And then, do you eat nutritious food, nutritious? So that's diet rich in, rich in vegetables, fruits, protein and some elements, and I think I do, again I think I do.
Hey, maybe do you exercise regularly, do you exercise? And yes, of course, I love that, I love that, so it must be something else here, it must be, something else.
Do you wash your hands regularly? So do you practice good hygiene, practice good hygiene? Well I'm not bad at that.
So maybe alcohol, smoking, fast food, anything? Nope, nope, I don't do that either, I don't do that either, and still I'm sick.
So how about this, do you supplement, supplement your diet with vitamins, some nutrients, minerals? And yes I do, I do.
So what is wrong here? Well, I'm sick of that. So here comes the last one, are you stressed, and do you take time to relax regularly, take time to relax? Well, I thought I did, I thought, to be honest, I'm not so sure about that.
But I know what I'm gonna do right now. Just sit back, listen to my favorite podcast and do nothing,
Well, it's your turn now. Embrace the day, people!
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Intro/Outro Music By:
Joakim Karud -Longing
License:Creative Commons License
Colombia