Changing Minds with Owen Fitzpatrick

In this episode of Changing Minds, I walk you through five powerful mindset shifts that can help you succeed in life, especially in a world full of uncertainty and constant change. I explore the achievement mindset, adaptive mindset, attention mindset, growth mindset, and a concept I call the belief growth mindset. Together, these help you focus on solutions, adapt faster, protect your attention, grow your abilities, and update limiting beliefs. If you want practical tools to think better, respond more effectively to challenges, and create lasting success, this episode is for you.  

In this episode of Changing Minds, I walk you step-by-step through the exact process I use to make the coming year the greatest year of your life. I break down goals, priorities, obstacles, skills, knowledge, habits, systems, and strategies and show you how each piece fits together to create real, lasting change. If you've ever struggled to follow through on New Year's resolutions, set goals you didn't achieve, or felt overwhelmed by everything you want to accomplish, this episode will give you the clarity and structure you need. Join me as I guide you through a practical, powerful framework for planning your year with intention, so you can create more meaning, more momentum, and more success than ever before. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/  

In this episode of Changing Minds, I walk you through a full Life Audit, a practical and powerful way to understand where you are, where you want to go, and what needs to change in your life. Instead of sharing theories or research, I guide you through structured questions across five essential areas: wealth, time, health, relationships, and attention. As I move through each section, I invite you to pause the episode, reflect, and answer honestly. This process can give you the clarity, direction, and momentum you need to build a more intentional and fulfilling life. If you've ever felt stuck, overwhelmed, or simply curious about how to elevate your life, this Life Audit will help you get clear on your priorities and take meaningful action. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/  

In this episode of Changing Minds, I dive deep into one of the most powerful psychological frameworks I use in my own life: the anti-fragile mindset. Instead of simply "bouncing back," I explore how we can bounce back better: stronger, wiser, and more capable, after adversity. I break down six practical ways I turn negative events into growth, strength, motivation, and even future opportunities. I also explain how to become strategically anti-fragile by planning ahead and designing a life that thrives through challenge. If you've ever wondered how to handle setbacks with more clarity, power, and emotional resilience, this episode is for you. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/