What We Said

We’re a few months into 2026, which makes it the perfect time to check in on your health + wellness New Year’s resolutions… and whether you’ve been wasting your energy the whole time. Jaci and Chelsey are deciding which popular health trends are actually worth it — and which might be total scams. From red light therapy, beef tallow, mindfulness practice, and protein in EVERYTHING to more niche picks like vibration plates, ear seeds, and IV clinics. This episode is not medical advice, just very strong Valley girl opinions. Let us know in the comments if you agree, or if we gave one of the treatments you swear by a bad wrap!

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CATCH UP: 0:08
TOPIC: 8:18

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// WHAT WE ARE WEARING/MENTIONING //

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YOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE

// SPONSORS //

Squarespace: Go to Squarespace.com for a free trial, and when you’re ready to launch, squarespace.com/WHATWESAID to save 10% off your first purchase of a website or domain.

Betterhelp: Visit BetterHelp.com/WHATWESAID today to get 10% off your first month.

DripDrop: Go to dripdrop.com and use promo code WHATWESAID for 20% off your first order.

Chewy: Right now you can save $20 on your first order and get free shipping by going to chewy.com/whatwesaid.

Ross: Find your nearest Ross at RossStores.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Forgive us, Mother Jaci and Mother Chelsey… it’s been way too long since our last confession. This week, you wrote in your nastiest, vilest, most shocking secrets — the ones you’ve never admitted out loud — and the What We Said Podcast is bringing them to light. We’re not talking about a harmless white lie or swiping a stick of gum here… these confessions go way deeper. From unintentional shoplifting to untimely bathroom situations, unending fake identities, and unfortunately more poop stories. Consider this your penance.

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CATCH UP: 0:08
CONFESSIONS: 26:42

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// WHAT WE ARE WEARING/MENTIONING //

https://shopmy.us/shop/whatwesaidpodcast
SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said

!!! FOLLOW US !!!

INSTA: @WHATWESAID, @JACIMARIESMITH, @CHELSEYJADECURTIS
TIKTOK: @CHELSEYJADECURTIS, @JACIMARIESMITH
YOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE

// SPONSORS //

Butcher Box: As an exclusive offer, our listeners can get free steak in every box for a year PLUS $20 off your first box when you go to ButcherBox.com/whatwesaid.

Ritual: Save 25% on your first month at Ritual.com/WHATWESAID.

Rhoback: Use code WHATWESAID on rhoback.com for a generous 20% off your first order through the end of this week!

Sam Edelman: Visit us at samedelman.com to explore everything you need for spring and get 15% off with code WHATWESAID15.

Warby Parker: Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at WarbyParker.com/WHATWESAID — using our link helps support the show.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Continuing the spring reset from last week, our What We Said girls are back with all the recommendations you need to fully step into the season. They kick things off very Martha Stewart-coded with elevated bouquet tips and simple handwriting tricks to make your everyday life more classy, then pivot into the digital world with a game-changing app duo that makes graphic design (because it’s somehow a part of everyone’s job now?) way easier for the creative girls. There are also lip product recs, a matcha recipe you’ll immediately want to try, and a little rant about Timothée Chalamet’s recent media moment involving ballet and opera. March favorites, now playing!!

!!! TIMECODES !!!

CATCH UP: 0:08
OUR FAVS: 18:46

*TIMECODES MAY VARY BY PLATFORM*

// WHAT WE ARE WEARING/MENTIONING //

https://shopmy.us/shop/whatwesaidpodcast
SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said

!!! FOLLOW US !!!

INSTA: @WHATWESAID, @JACIMARIESMITH, @CHELSEYJADECURTIS
TIKTOK: @CHELSEYJADECURTIS, @JACIMARIESMITH
YOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE

// SPONSORS //

Sam Edelman: Visit us at samedelman.com to explore everything you need for spring and get 15% off with code WHATWESAID15.

Ross: Find your nearest Ross at RossStores.com

FP Movement: Visit fpmovement.com to shop their full line of activewear and workout gear.

Nuuly: Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month when you sign up with the code whatwesaid. Just go to nuuly.com.

NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/WHATWESAID.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spring has officially sprung, and the Valley girls are ready to clean more than just their closets. This week, Jaci and Chelsey share their top spring cleaning tips — and it goes way beyond dusting and reorganizing your sock drawer. They focus on clearing out digital clutter like spam texts and emails, overflowing camera rolls, and the apps that quietly waste your time. Of course, there’s still a place for the classic refresh, but this episode is really about resetting your mindset, stepping out of winter mode, and opening your eyes to everything the new season has to offer; sunshine, fresh energy, and a chance to start again.

// WHAT WE ARE WEARING/MENTIONING //

https://shopmy.us/shop/whatwesaidpodcast
SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said

!!! FOLLOW US !!!

INSTA: @WHATWESAID, @JACIMARIESMITH, @CHELSEYJADECURTIS
TIKTOK: @CHELSEYJADECURTIS, @JACIMARIESMITH
YOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE

// SPONSORS //

Quince: Go to quince.com/whatwesaid for free shipping on your order and 365-day returns.

Thrive Market: Join Thrive Market with my link thrivemarket.com/WHATWESAID for 30% off your first order plus a FREE $60 gift!!

Wayfair: Head to Wayfair.com right now to shop all things home.

Sam Edelman: Visit us at samedelman.com to explore everything you need for spring and get 15% off with code WHATWESAID15.

Super: Start building your credit the easy way. Go to Super.com/credit right now to see how Super+ can help you boost your credit score.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Clock in, because this week’s episode is all about coworker drama. The girls jump right into your submissions, with nurses getting on each other’s nerves, one man getting caught (again!?) drinking breast milk, and some tyrannical teacher’s assistant deciding they’re suddenly in charge of the entire classroom. We all know going into work can be rough, but after hearing these stories, you might just start thanking your lucky stars for your own job situation.

!!! TIMECODES !!!

CATCH UP: 0:08
STORIES: 8:09

// WHAT WE ARE WEARING/MENTIONING //

https://shopmy.us/shop/whatwesaidpodcast
SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said

!!! FOLLOW US !!!

INSTA: @WHATWESAID, @JACIMARIESMITH, @CHELSEYJADECURTIS
TIKTOK: @CHELSEYJADECURTIS, @JACIMARIESMITH
YOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE

// SPONSORS //

Squarespace: Go to Squarespace.com for a free trial, and when you’re ready to launch, squarespace.com/WHATWESAID to save 10% off your first purchase of a website or domain.

Betterhelp: Visit BetterHelp.com/WHATWESAID today to get 10% off your first month.

Skims: Shop our favorite bras and underwear at www.skims.com/whatwesaid. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.

Ritual: Save 25% on your first month at Ritual.com/WHATWESAID.

Rocket Money: Let Rocket Money help you reach your financial goals faster. Join at rocketmoney.com/WHATWESAID.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.