This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Dr. Nate Zinsser, or Doc Z, the author of The Confident Mind, which Travis considers the most powerful sports book of all time. Why? It changed his career – and the careers of everyone he has coached – forever. This one is an absolute powerhouse of an episode, in which the two chat about:
Exercises you can do to increase your confidence in all aspects of life
How you can make your biggest stage, whether it’s the Olympics or a huge presentation, feel totally normal
How to flip nerves into an incredible performance enhancer
The power of journaling, and specifically, journaling about effort, success, and progress
And so, so, so much more. Absolute slammer of an episode.
SHOOTS!
Get a copy of The Confident Mind here! https://amzn.to/4rdb2Ct
Want SANDCAST merch? We got you covered. Check it out here!
Get 20 PERCENT off all Wilson products with our code, TRIANDTRAVIS26. https://www.wilson.com/en-us/volleyball
Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
SHOOTS!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.