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Weightlifting House

Weightlifting House
Weightlifting House
Último episodio

737 episodios

  • Weightlifting House

    How China Uses AI to Build Champions, Social Media Poaching, and Hot Takes

    13/10/2026 | 1 h 25 min
    Read the full article - store.weightliftinghouse.com/blogs/news/team-china-world-weightlifting-championships-interview

    In this week's episode Seb sits down with The People's Writer, Jake Dickson, to discuss his recent work looking into China's training system. From China's integration of AI in talent identification to the national pathway from local through to international through which athletes travel. They also talk about some recent social media 'controversy' surrounding athlete poaching, and Jake checks the temperature with a few hot takes.

    Here you go! 👇
    Shop WLHOUSE https://store.weightliftinghouse.com
    Training Apparel https://store.weightliftinghouse.com/collections/apparel
    Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
    Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

    Watch More Weightlifting!
    WLHOUSE TV https://www.weightliftinghouse.tv

    Follow WLHOUSE
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    Extras 🔥
    Follow Seb https://www.instagram.com/seb_ostrowicz
  • Weightlifting House

    Winners and Losers from the Asian Games

    05/10/2026 | 46 min
    Sen & Nick discuss the most consequential performances from the 2026 Asian Games, categorising athletes into over-, or under-performers. 

    Here you go! 👇
    Shop WLHOUSE https://store.weightliftinghouse.com 
    Training Apparel https://store.weightliftinghouse.com/collections/apparel
    Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
    Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

    Watch More Weightlifting! 
    WLHOUSE TV https://www.weightliftinghouse.tv 
    Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/
    YouTube https://www.youtube.com/@WeightliftingHouse
    TikTok https://www.tiktok.com/@weightlifting_house

    Extras 🔥 
    Follow Seb https://www.instagram.com/seb_ostrowicz
  • Weightlifting House

    219kg! The Second Heaviest Snatch Ever (after Lasha) | WL NEWS

    02/10/2026 | 23 min
    Watch the whole Countdown series NOW for FREE https://weightliftinghouse.tv/yt/2843-2026-worlds-countdown

    In this episode of the WLHOUSE News SHow we cover the most exciting sessions from the recent Asian Games, including Ali Ammar's world record snatch, Rahmat Erwin Abdullah's redemption, and the return of Li Wenwen!

    Asian Games results - https://store.weightliftinghouse.com/blogs/news/asian-games-2026-weightlifting-results

    Here you go! 👇
    Shop WLHOUSE https://store.weightliftinghouse.com
    Training Apparel https://store.weightliftinghouse.com/collections/apparel
    Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
    Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

    Watch More Weightlifting!
    WLHOUSE TV https://www.weightliftinghouse.tv

    Follow WLHOUSE
    Instagram https://www.instagram.com/weightlifting_house/
    YouTube https://www.youtube.com/@WeightliftingHouse
    TikTok https://www.tiktok.com/@weightlifting_house

    Extras 🔥
    Follow Seb https://www.instagram.com/seb_ostrowicz

    Chapters:
    00:00 This week in weightlifting
    00:44 Men's +110 - 219 snatch!
    06:03 Akbar vs the -110s
    09:09 Ali Alipour vs the -95s
    11:26 Rahmat's Redemption!
    15:45 He Yueji LOSES in the -65s
    17:06 Li Wenwen demolishes the +86s
    19:49 Song Kuk hyang vs the 69s 
    20:50 The -61s are crazy
    21:57 Ri Song gum is back!
  • Weightlifting House

    This American Could Be The Next Olivia Reeves | WL News Show

    29/09/2026 | 24 min
    '90s Reloaded - Shop Now https://store.weightliftinghouse.com/collections/reloaded
    Watch the entire Countdown series https://weightliftinghouse.tv/yt/2843-2026-worlds-countdown

    In this week's episode of the WLHOUSE News Show we cover Akbar's 240kg clean & jerk, Hampton Morris' 195kg clean, and Ella Nicholson's 124kg snatch. All of that, and more!

    Here you go! 👇
    Shop WLHOUSE https://store.weightliftinghouse.com
    Training Apparel https://store.weightliftinghouse.com/collections/apparel
    Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
    Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

    Watch More Weightlifting!
    WLHOUSE TV https://www.weightliftinghouse.tv

    Follow WLHOUSE
    Instagram https://www.instagram.com/weightlifting_house/
    YouTube https://www.youtube.com/@WeightliftingHouse
    TikTok https://www.tiktok.com/@weightlifting_house

    Extras 🔥
    Follow Seb https://www.instagram.com/seb_ostrowicz

    Chapters:
    00:00 In this week's episode
    00:41 Akbar's 240, what really happened
    03:11 Ruslan 195kg snatch
    03:43 Ergashev (*-70) 185kg clean & jerk
    04:04 Big Sharoff 192/232
    04:26 Zafarjonov 208kg Clean & jerk
    04:54 Hampton Morris moggs me
    06:43 Pei Xinyi 105/130
    07:26 Dolega 128kg clean & jerk PR
    07:54 Abbie Cooper 143kg squat jerk!!
    08:36 Lei Jiangqing (-85) 172/210
    09:31 Alexey Churkin 200kg clean & jerk
    09:53 Robu Show! 170x2!
    10:44 Abdo Younes 220kg jerk
    12:35 Jamali 190kg back squat
    12:56 Moeini 180kg block snatch double
    13:44 Keydomar 169/214
    14:38 Ella Nicholson 124/148 redemption
    16:43 Dajomes 110/143
    17:31 Chen Po jen gets some love
    19:50 Nasiri 300kg back squat
    20:36 Albasyuni 310kg back squat
    21:30 Matyakubov 190/220!
    22:14 Kolbi Ferguson 180kg snatch
    22:57 Rebekka 150kg BTN jerk
  • Weightlifting House

    Buy, Sell, Hold - Karlos' Winning Streak (and more!)

    28/09/2026 | 44 min
    Seb and Josh sit down to play another round of the fan-favourite 'Buy, Sell, Hold', where they trade weightlifting topics as though they were stocks. But does Josh actually understand the concept? We'll let you be the judge of that!

    Here you go! 👇
    Shop WLHOUSE https://store.weightliftinghouse.com
    Training Apparel https://store.weightliftinghouse.com/collections/apparel
    Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
    Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

    Watch More Weightlifting!
    WLHOUSE TV https://www.weightliftinghouse.tv

    Follow WLHOUSE
    Instagram https://www.instagram.com/weightlifting_house/
    YouTube https://www.youtube.com/@WeightliftingHouse
    TikTok https://www.tiktok.com/@weightlifting_house

    Extras 🔥
    Follow Seb https://www.instagram.com/seb_ostrowicz
Más podcasts de Deportes
Acerca de Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
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