In this episode, I talk about a question to help you know when to stay and when to leave. I talk about what it means to give someone "access" to you and when it's time to revoke it.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny
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14:11
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14:11
720 - Remember your future (how to visualize)
In this episode, I talk about to actually practice visualization. I talk about how to visualize from a mindset of "remembering" vs. "imagining."Get your listener bonus: casekenny.com/bookInstagram: @case.kenny
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12:54
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12:54
719 - How to spot breadcrumbing
In this episode, I talk about what breadcrumbs look like and how they prey on your sense of hope. I talk about a mindset that says "no thanks, I've lost my appetite" in response to receiving breadcrumbs.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny
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14:54
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14:54
718 - The key to getting in alignment with yourself
In this episode, I talk about a mindset that makes you feel "dangerous." I talk about moving differently and choosing differently.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny
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13:38
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13:38
717 - How to spot a f***boy
In this episode, I talk about a powerful mindset that protects you from people who are not right for you. I talk about creating clarity for yourself instead of waiting for someone else to give it to you.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!