Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to l...
In this episode, talk about letting go of other people's opinions, timing, and unfair expectations by saying "that's none of my business." I talk about "action" vs. "reaction" and how defining which mindset actually serves you will set you free.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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14:50
684 - Love should feel like a deep exhale
In this episode, talk about the effect a healthy partner has on your nervous system. I break down what love should and shouldn't feel like in your body.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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16:24
683 - BEST DAY OF MY LIFE
In this episode, talk about the difference between living "day to day" and "day by day." I talk about how to appreciate the life we've been given.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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15:21
682 - The Truth About Love That Lasts (w/ Yung Pueblo)
In this episode, I'm joined by #1 New York Times Best-Selling author Yung Pueblo to talk about how to love better. We talk about attachment, "how to argue," and the difference between a love that lasts and a love that does not.Be sure to pick up Yung Pueblo's new Book "How to Love Better" anywhere you buy books.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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51:11
681 - Rethinking "right person, wrong time"
In this episode, I talk about "right person, wrong time" and why I say “it was the wrong person for the life you’re meant to have.” I talk about 4 logical ways to free yourself of thinking you missed your shot at love.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Colombia