In this episode of Woman CEO Podcast, Kate sits down with intuitive business mentor Katrina Lumsden, who helps interior designers, stylists, and creatives build aligned, profitable businesses—without the burnout.Together, they explore what it really looks like to design a life and business you love, especially as a creative woman juggling motherhood, intuition and ambition. This conversation is full of honest reflections and powerful reminders to stop glorifying “busy” and start focusing on what actually moves the needle.We cover:What designing a life you love actually means in practice3 practical tips to move from overwhelm to clarityThe role of mindset, intuition and energy in sustainable growthWhy guilt-free rest is a power move (not a weakness)How to shift from doing it all to doing what mattersKatrina’s approach is a refreshing mix of strategy and soul—and this episode will leave you feeling empowered to do business differently.🎧 Tune in now and tag @womanceosayings and @she_designed with your biggest takeaway!Referenced in this episode:Free Guide - Your True Path. How to Tune into your Intuition and find your true passion -https://studiohaven.mykajabi.com/intuition-eguideWork with Katrina -https://www.katrinalumsden.com.au/mentoringShe Designed a Life She Loves Podcast -https://podcasts.apple.com/au/podcast/she-designed-a-life-she-loves/id1628053217
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🎙️ Q&A : Ask Kate
Welcome to our very first Q&A-style episode of Woman CEO Podcast—where I answer your questions straight from the DMs. Each month, I’ll be sharing honest, practical advice to help you navigate business, mindset, and everything in between.Whether you’re growing a personal brand, launching digital products, struggling with sales, or simply trying to find balance—this episode is for you.What You’ll Hear:⚡️ Raw, unfiltered answers to real questions from women in business⚡️ Strategy, mindset, and behind-the-scenes support⚡️ Simple, actionable steps you can take right now to grow with confidenceHave a question you’d like me to answer in a future Q&A?DM me over on Instagram at @womanceosayings🎧 Tune in now and tag @womanceosayings with your biggest takeaway!
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✨ Calm is a Strategy
In this episode of Woman CEO Podcast, we’re talking about something that doesn’t get enough airtime in the business world—nervous system regulation.If you’ve ever found yourself spiralling during a launch, second-guessing your every move, or burning out from doing what you love… it’s likely not a strategy issue—it’s a capacity one.Inside this conversation, we’re unpacking:Why nervous system support is essential to sustainable growthWhat disregulation looks like (hint: it’s sneakier than you think)How to lead yourself through high-stakes seasons without spirallingSimple, practical ways to regulate your energy daily—without needing an hour-long routineBecause being calm isn’t just a personality trait—it’s a leadership skill. And it’s one you can learn.🎧 Tune in now and tag @womanceosayings with your biggest takeaway.Want personalised support to build a business that feels as good as it looks? Book a 15-minute call to learn more about 1:1 coaching: https://calendly.com/kateastill/catchup-15minutes
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💸 Build Once, Sell Often
In this episode of Woman CEO Podcast, we’re diving into one of the smartest ways to add scalability, ease and extra income to your business: passive digital products.Whether you're a coach, creative, or service provider, passive income isn’t about sitting back and doing nothing—it’s about building something once that continues to work for you without constantly trading your time for money.Inside this episode, we’ll cover:Why passive income isn’t actually “passive”—but it is efficientThe key ingredients every digital product needs to sell on repeatA simple roadmap to help you go from idea to income in under a weekReal examples you can use (no matter what industry you’re in)Whether you’re launching your first offer or want to clean up something you’ve already created, this is the strategy episode you didn’t know you needed.🎧 Tune in now and tag @womanceosayings with your biggest takeaway.Ready for personalised support to build your first scalable offer and the audience to buy it? Book a 15-minute call with Kate to learn more about 1:1 coaching: https://calendly.com/kateastill/catchup-15minutesNeed smart, flexible business support? Book a free discovery call with The Administration Agency: https://administrationagency.com.au/free-discovery-call
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17:41
✨ What Would Your Future Self Do?
In this episode of the Woman CEO Podcast, we’re stepping into the mindset and energy of your future self—the version of you who already has the business, the confidence, and the lifestyle you’re working toward.If you’ve been second-guessing yourself, stuck in indecision, or making choices from fear or “not enoughness,” this conversation is your reset button.Inside, we’ll cover:Why you keep getting stuck in “now” energy—and how it’s blocking your growthHow to define the version of you who already has what you wantReal-life ways to embody her every single dayA decision-making shift that will change your business momentum instantlyThis isn’t just mindset work—it’s CEO embodiment.Because the fastest way to become her… is to start leading like her today.Want to make content easier? Inside Woman CEO Socials, you’ll get my plug-and-play content funnel templates, plus weekly strategy support to grow your audience and sell with confidence. Join now using the link below and use code CEO20 for 20% off: https://stan.store/kateastill_/p/womanceosocials
Woman CEO Podcast is a space for real conversations with influential women on business, mindset and success. Hosted by Kate Astill, this podcast dives into the strategies, lessons, and mindset shifts that help women build thriving businesses and create success on their own terms. Whether you're an entrepreneur, leader, or simply looking for inspiration, each episode delivers actionable insights and powerful stories to help you step into your CEO era with confidence. Follow @womanceosayings on Instagram.
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