1002 - Q&A: Sathiya & Shawn Answering All The Deep Questions
In this intriguing conversation, Sathiya and Shawn answered many questions from our clients, and delve into various aspects of mental and emotional health, particularly focusing on the challenges of overcoming triggers, emotional dependence, and the journey towards freedom from addiction. They discuss the importance of understanding the root causes of these issues, the nature of temptation, and the distinction between sobriety and true freedom. The conversation emphasizes the need for self-awareness, healing, and the role of community support in achieving lasting change.
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Know more about Sathiya's work:
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Understanding Triggers and Sensitization
(06:28) Emotional Dependence and Root Pain
(16:02) Navigating Temptation and Lust
(26:11) Replacing Addictions and Destructive Behaviors
(30:49) Balancing High Standards and Managing Stress
(36:14) Freedom vs. Sobriety: Overcoming Lustful Thoughts
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41:40
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41:40
1001 - How To Leverage A Relapse
In this episode of the Man Within Podcast, Sathiya reflects on the journey of reaching episode 1001, shares insights on handling relapses in recovery, and introduces a simplified two-step method for leveraging relapses as data for personal growth. He emphasizes the importance of connection and reflection in the recovery process, encouraging listeners to prepare for challenges ahead.
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Celebrating Milestones and Reflecting on the Journey
(01:55) Understanding Relapses as Data
(05:14) The Two-Step Method for Leveraging Relapses
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10:31
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10:31
1000 - Special: Celebrating A Thousand Episodes of The Man Within Podcast
In this special 1000th episode of the Man Within Podcast, Sathiya reflects on the journey of the podcast, from its inception in July 2021 as 'Five Minutes Freedom' to its evolution into 'The Man Within Podcast.' He shares insights gained from key interviews, lessons learned from mistakes made during rebranding, and the importance of community and listener feedback.
Sathiya is grateful for the audience's support and outlines future aspirations for the podcast, emphasizing the commitment to providing valuable content for men seeking integrity and purpose.
Watch The Man WIthin Podcast on Youtube
Watch The Episodes Mentioned In the Podcast:
Interviews:
950 - John Eldredge: The Real Reason Men Stay Addicted
837 - Dr John Delony: "If You Watch P*rn, This Happens To Your Relationships and Mental Health"
490 - Dr Robert Glover: Nice Guy Syndrome, 3 Covert Contracts Nice Guys Make, and How To Heal
Solocasts:
521 - Trigger Diggers - The Quickest Way To Get To The Roots
506 - 2 Must-Haves For Quitting Porn
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Chapters:
(00:00) Celebrating 1000 Episodes: A Milestone Reflection
(06:10) The Journey Begins: From Five Minutes Freedom to Unleash the Man Within
(11:47) The Evolution of Content: Interviews and Community Engagement
(17:53) Lessons Learned: Mistakes and Growth in Podcasting
(23:48) Looking Ahead: Future Visions and Exciting Guests
(33:46) The Weight of Secrets
(39:31) The Consequences of Confession
(44:31) Understanding Nice Guy Syndrome
(48:53) The Journey to Self-Discovery
(53:39) Consistency and Effective Systems
(59:29) Looking Ahead: Future of the Podcast
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1:07:47
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1:07:47
999 - Mitchell Osmond: Save Your Marriage & Family With This
In this conversation, Mitch discusses the mission of Dad Nation, focusing on helping men reclaim their health, happiness, and family life. He addresses the challenges modern fathers face, including societal pressures and the importance of self-reflection.
Mitch introduces the Prime Success Filter as a tool for defining personal success and emphasizes the significance of contentment, fitness, and emotional connection in relationships. He provides practical frameworks, such as the Rise Conversation Ladder, to help men improve their communication and connection with their partners.
Get A Free Copy of The Last Relapse
Know more about Mitchell:
Download The Connection Code For Free
Access The Dad Nation Website
Listen To The Dad Nation Podcast
Watch The Dad Nation Youtube Channel
Know more about Sathiya's work:
JOIN DEEP CLEAN INNER CIRCLE
Submit A Question (Anonymously) Through This Form
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Mitch’s Mission with Dad Nation
(02:30) Why It’s So Hard to Be a Dad Today
(04:45) The Comparison Trap vs. Defining Success
(06:45) The “Life Report Card” Exercise
(09:00) What to Prioritize in Each Season
(12:45) The PRIME Success Filter Framework
(17:30) Applying PRIME as a Dad
(21:45) Why Contentment Doesn’t Mean Easy
(26:00) Beginning With the End in Mind (Eulogy Exercise)
(30:00) What If Legacy Doesn’t Matter?
(34:50) Why Fitness Is Essential for Men
(41:15) Marriage: The Most Influential Factor in a Man’s Life
(43:45) Why 90% of Women Initiate Divorce
(46:00) Why Men Struggle With Emotions (Alexithymia Explained)
(50:00) Modern Masculinity Defined
(52:00) The RISE Conversation Ladder for Deeper Connection
(57:30) When & How to Have Emotional Conversations With Your Wife
(01:01:30) Courses, Coaching & Dad Nation Resources
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1:03:52
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1:03:52
999 - Mitchell Osmond: Save Your Marriage & Family with This One Framework
In this conversation, Mitch discusses the mission of Dad Nation, focusing on helping men reclaim their health, happiness, and family life. He addresses the challenges modern fathers face, including societal pressures and the importance of self-reflection.
Mitch introduces the Prime Success Filter as a tool for defining personal success and emphasizes the significance of contentment, fitness, and emotional connection in relationships. He provides practical frameworks, such as the Rise Conversation Ladder, to help men improve their communication and connection with their partners.
Get A Free Copy of The Last Relapse
Know more about Mitchell:
Download The Connection Code For Free
Access The Dad Nation Website
Listen To The Dad Nation Podcast
Watch The Dad Nation Youtube Channel
Know more about Sathiya's work:
JOIN DEEP CLEAN INNER CIRCLE
Submit A Question (Anonymously) Through This Form
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Mitch’s Mission with Dad Nation
(02:30) Why It’s So Hard to Be a Dad Today
(04:45) The Comparison Trap vs. Defining Success
(06:45) The “Life Report Card” Exercise
(09:00) What to Prioritize in Each Season
(12:45) The PRIME Success Filter Framework
(17:30) Applying PRIME as a Dad
(21:45) Why Contentment Doesn’t Mean Easy
(26:00) Beginning With the End in Mind (Eulogy Exercise)
(30:00) What If Legacy Doesn’t Matter?
(34:50) Why Fitness Is Essential for Men
(41:15) Marriage: The Most Influential Factor in a Man’s Life
(43:45) Why 90% of Women Initiate Divorce
(46:00) Why Men Struggle With Emotions (Alexithymia Explained)
(50:00) Modern Masculinity Defined
(52:00) The RISE Conversation Ladder for Deeper Connection
(57:30) When & How to Have Emotional Conversations With Your Wife
(01:01:30) Courses, Coaching & Dad Nation Resources
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
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