What I’m Doing Differently to Protect My Joy + Peace Post-Maternity Leave
Sharing my personal journey of returning to work after maternity leave. Offering practical tips and heartfelt insights to help parents manage this significant life transition with grace and authenticity.Key Takeaways:Embrace grace and allow yourself to make mistakes. Prioritize being present in each moment, whether at work or home. Simplify routines to reduce daily stress and decision-making. Maintain honest communication with your partner, colleagues, and yourself.Keywords: maternity leave, work transition, parenting, grace, presence, routines, communicationTune in for encouragement and inspiration as you navigate your own journey back to work. Subscribe now for more insights and support.
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You Don’t Have to Do It All (But Here’s How to Thrive When You Try)
Hey friend, can I just take a moment and say… I see you. I see the way you’re carrying so much right now — the endless to-do lists, the expectations, the desire to show up well in every area of your life. It can feel exhausting trying to do it all, can’t it? And if you’re anything like me, you probably put so much pressure on yourself to hold everything together, even when it feels like too much.This episode is for the girl who is trying to accomplish it all. The one who feels pulled in a hundred different directions, but still keeps showing up. I want to share with you five things that have been on my heart — simple truths and practical reminders to help you breathe a little deeper, release the weight of perfection, and find encouragement right where you are. Because you are doing better than you think, and I want to remind you of that today.
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The September To-Do List You Didn’t Know You Needed - Your September Intentional To-Do List
Happy September, friend! I have to be real with you—lately it’s felt like I’ve had to fight a little harder for joy. Life feels busy, the world feels heavy, and sometimes it’s easy to just go through the motions. But I don’t want that for you, and I don’t want that for me either. So today on the podcast, we’re setting the tone for this new month with five intentional things you can do in September to bring in more joy, more peace, and a little more fun. From celebrating the little things, to embracing your fall self, to even tackling that one dreaded corner of your home—you are going to walk away with simple and doable steps to help you live this month with more intention and joy.
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Pep Talk - You Are Doing Better Than You Think!
Have you ever got to the end of your day feeling like you didn’t do enough? Or maybe you did plenty, but it wasn’t actually anything that needed to get done in order to accomplish anything. Or maybe you did all the things, but you end the day feeling extremely disconnected from yourself and your people you love the most. I have been there friend. And today’s pep talk is just for you. Here to remind you that you are doing a good job, way better than you even think. So give yourself grace and the space to be the version of you that you have the bandwidth for in this particular moment and season of life.
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Positive Mindset Hacks: Quick Tips for Boosting Your Positivity Instantly
You know those moments, or days even where you just feel like you are stuck in a mental rut? Where you know from the beginning that it is going to be an uphill struggle to maintain a positive attitude so you decide why even bother - today is just going to be one of those days. We have all been there and some seasons these days happen more often than we would like. Sharing with you today quick tips to help boost your positivity, so that you don’t have to stay down for long & can find some immediate joy to hold on to and help get you through your day!
Acerca de THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence
Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day.
Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7.
Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give.
Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way.
Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
Escucha THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence, Dr. Mario Alonso Puig y muchos más podcasts de todo el mundo con la aplicación de radio.net
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