Sex and Psychology Podcast

• Episode 378: What It’s Like To Try Sugar Dating

  Sugar dating is a type of transactional relationship in which sex and companionship are exchanged for some type of compensation. Reports suggest that there are millions of people engaging in this. In today’s show, we’re going to explore sugar dating relationships, including what draws people to it, the advantages and disadvantages of sugar dating, and who holds the power in a sugaring arrangement. I am joined once again by Kate Metcalfe, a clinical psychology PhD student at the University of Texas at Austin and a member of Dr. Cindy Meston’s Sexual Psychophysiology Laboratory. Kate’s research broadly focuses on sexual agency and motivation across different contexts and life stages. Some of the specific topics we explore include: How is sugar dating defined? Is it a form of sex work? Is sex always a component of sugar dating? What are sugar babies and benefactors looking for from these relationships? What are the biggest perceived benefits and drawbacks of sugar dating? Who do sugar babies and benefactors see as having more power in their relationship? You can connect with Kate on LinkedIn to stay updated on her work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  While most dating apps are all about pursuing someone else, Feeld has carved out a space for you to find yourself. Explore your desires and go on a journey of self-discovery today with Feeld. Download Feeld on the App Store or Google Play. The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

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• Episode 377: Are You Having “Duty Sex?”

  Think about the last few times you had sex. What was your main reason for doing it? There are myriad reasons that people report, including pleasure and horniness. However, a common motive that we don’t talk enough about is when people have sex out of a sense of duty or obligation. So let’s talk about “duty sex,” including who has it and what effects it has on people and their relationships. My guest today is Kate Metcalfe, a clinical psychology PhD student at the University of Texas at Austin and a member of Dr. Cindy Meston’s Sexual Psychophysiology Laboratory. Kate’s research broadly focuses on sexual agency and motivation across different contexts and life stages. Some of the specific topics we explore include: What does it mean to have “duty sex?” Who is most likely to engage in duty sex? How are sexual satisfaction and sexual pain related to duty sex? How might a history of nonconsensual sexual experiences contribute to duty sex? Is duty sex inherently bad? You can learn more about duty sex by reading Kate’s study that was recently published on the topic. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Tap into your natural sex appeal, attract the person you’re looking for, cultivate meaningful connections, and re-ignite the spark in your relationship with The Art of Sex Appeal class by Shan Boodram on Masterclass. Sex and Psychology listeners can get an additional 15% off any annual Masterclass membership at masterclass.com/sexandpsychology Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

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• Episode 376: The Biggest Change People Want In Their Sex Lives

  If you could change one thing about your sex life, what would it be? In this episode, we’re discussing the biggest changes people want to make and the new things they want to try in bed based on insights from Arya’s new study of Couples and Intimacy Trends, which included data from more than 100,000 respondents. I am joined once again by Nicholas Velotta, a PhD student at the University of Washington who researches intimate relationships and sex. He is also the head of research at the couple’s wellness platform, Arya.fyi. You can find him online at mindonlove.com. Some of the specific topics we explore include: What do people wish was different about their sex lives? Why does it seem like everyone is having less sex than they used to? What are the most common new things people want to try sexually? Why is kink becoming more popular? How can we leverage technology to improve intimacy and enhance eroticism? You can check out Nicholas’ website to learn more about his work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Tap into your natural sex appeal, attract the person you’re looking for, cultivate meaningful connections, and re-ignite the spark in your relationship with The Art of Sex Appeal class by Shan Boodram on Masterclass. Sex and Psychology listeners can get an additional 15% off any annual Masterclass membership at masterclass.com/sexandpsychology The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

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• Episode 375: What’s Your Erotic Persona?

  How would you describe your personality in the bedroom? What do you like to do sexually? What do you need from your partners? What turns you on? In today’s show, we’re going to explore erotic personas. New research based on a survey of more than 100,000 adults sheds light on the 4 main types of erotic personas that exist. My guest is Nicholas Velotta, a PhD student at the University of Washington who researches intimate relationships and sex. He is also the head of research at the couple’s wellness platform, Arya. You can find him online at mindonlove.com. Some of the specific topics we explore include: How is an “erotic persona” similar to or different from a love language? What are the main characteristics of each erotic persona? Is it possible to have more than one erotic persona? Can our persona change over time? Why do most people end up in relationships with partners who have different erotic personas? How do you maintain sexual compatibility when you and your partner have different erotic profiles? You can check out Nicholas’ website to learn more about his work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  While most dating apps are all about pursuing someone else, Feeld has carved out a space for you to find yourself. Explore your desires and go on a journey of self-discovery today with Feeld. Download Feeld on the App Store or Google Play. Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

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• Episode 374: Living with Persistent Genital Arousal Disorder

  Persistent genital arousal disorder (PGAD) is one of the most distressing sexual dysfunctions. PGAD involves having near-constant feelings of unwanted arousal that make it difficult to concentrate, work, and sleep. In today’s show, we’re going to dive into what we know about PGAD and speak with a physician who frequently treats patients with this condition. I am joined once again by Dr. Sameena Rahman, a board-certified OB/GYN, sex-med gynecologist, and menopause specialist with an academic affiliation at Northwestern University’s Feinberg School of Medicine. She is the founder of the Center for Gynecology and Cosmetics, and host of the podcast Gyno Girl Presents: Sex, Drugs & Hormones. Some of the specific topics we explore include: What is persistent gentian arousal disorder? How is it clinically defined? What is it like to live with PGAD? How many people have PGAD, and who’s most likely to be affected? What’s the connection between obsessive-compulsive disorder and PGAD? What are the most effective treatments for this disorder? You can follow Sameena on Instagram to stay updated on her work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  While most dating apps are all about pursuing someone else, Feeld has carved out a space for you to find yourself. Explore your desires and go on a journey of self-discovery today with Feeld. Download Feeld on the App Store or Google Play. The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

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