Sew & So...

In this episode of Sew & So, we’re joined by Cody Chenevert—BERNINA specialist, educator, and sales manager at Sew This! in Abita Springs, Louisiana. With more than 25 years of sewing experience, Cody has built a career that blends technical expertise, creative exploration, and a passion for teaching.

From quilting and machine quilting for customers to designing his signature custom button-downs—known as “The Cody Shirt”—Cody’s work is as versatile as it is personal. He’s also the co-creator of the popular YouTube channel Sewing with Cody and Pete, where he helps demystify sewing techniques for a global audience of BERNINA users.

Rooted in south Louisiana, Cody draws inspiration from his background in environmental science, as well as the natural beauty of the bayou. Whether he’s sewing, gardening, tending bees, or creating something entirely new, Cody brings curiosity and creativity to everything he does.

(2:16) How did Cody learn to sew and who is Aunt Mary?!

(7:20) Cody works with his mother. How’s that going?

(9:32) He’s been sewing for more than 25 years…what keeps him inspired?

(11:14) Sewing with Cody and Pete…what’s this show and who’s Pete?

(16:25) Cody was a quilter – then became a sewist. Why the shift?

(20:57) What’s the Cody Shirt?

(22:25) How does his background in environmental science and horticulture influence his creativity?

(25:00) Does his location in south Louisiana influence his creativity as well?

(25:58) Learn why he has the nickname “Cody Stewart”. And how he does all the things he does.

(30:48) Cody loves to hike and kayak in the bayou. Hear some stories of his adventures…and look out for alligators!

(34:41) What’s next for him and what’s his dream?

(36:21) Is there a question we didn’t ask?

(36:39) Want to reach out to Cody? You can at Instagram @lifewithcodyandpete or [email protected]

Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today’s and all of our Guests.

Today on Sew & So, we welcome Cait Trantham whose creative path is as dynamic and unexpected as the life she’s lived.

Born in Nebraska and raised in a military family, she grew up constantly on the move—an experience that shaped her adaptability, curiosity, and willingness to dive into something new. That sense of adventure carried into adulthood when she married a Marine, and together they’ve continued that lifestyle—moving nearly ten times over the past 17 years while raising their three kids and their dog, Saint.

Along the way, she’s worn a lot of hats—yoga instructor, ride operator, even magician’s assistant—but through it all, there’s been a consistent love of creativity and a drive to explore it in new ways.

Foe Cait, sewing garments wasn’t always part of that story. For years, she was almost exclusively a quilter, with clothing construction feeling just out of reach. But when the pandemic hit and the world slowed down, she found herself searching for inspiration. By deconstructing garments and putting them back together, she taught herself how clothing works from the inside out. That hands-on, approach sparked something deeper which she describes as scratching just the right place in her brain.

She began sharing those upcycled creations online, and over the past six years, that openness has grown into a vibrant and engaged community. Her work has led to opportunities around the world, including traveling to Spain to film an upcycling class, and even collaborating on a reality sewing show concept. 

Today, she’s taken her skills into working at Walt Disney World in Live Entertainment Costuming. On the creative side of the team, she helps design, create, supply, and maintain costumes for shows and parades, blending storytelling and craftsmanship.

She’s also the creative force behind a tea towel dress project—one that showcases her design perspective, and highlights her passion for community, collaboration, and storytelling through textiles. It’s a project that even caught the attention of her local news.

When she’s not designing or creating, she enjoys thrifting, hunting for vintage treasures which includes adding to her collections of Pyrex, quilts, and mid-century décor—always inspired by the stories and history behind the pieces she finds.

(3:21) How did Cait learn to sew and who influenced her? And…did she really think sewing was boring?!

(5:21) Did her life as a child in a military family influence her creative choices?

(6:17) Where was her favorite place to live?

(6:40) before the pandemic she found garment sewing to be intimidating. Now that’s the majority of what she does. What changed?

(8:49) What’s the “creative part of her brain” that sewing ultimately scratched?

(9:53) Why did her upcycling resonate so well with her YouTube audience?

(10:34) How about some stories about her interaction with her audience? Learn about the Tea Towel project!

(18:00) Would she do it again?

(18:16) Cait has has some pretty memorable experiences and moments. What was her favorite?

(21:12) Hear more about her sewing reality show.

(21:57) How does her love for vintage influence her design choices today?

(24:36) She has done many things. Hear about her being a ride operator and magician’s assistant.

(28:47) What’s next for Cait and what’s her dream?

(29:45) Is there a question we didn’t ask?!

(30:14) How can you reach out to Cait? Social Media and caitconquers @gmail.com

Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today’s and all of our Guests.

Today we’re thrilled to welcome back Susan Khalje of Susan Khalje Couture. Susan first joined us on Sew & So in 2023 (Episode 75), where she shared her remarkable journey into couture sewing and her passion for teaching these refined techniques around the world. Since then, her work has continued to evolve—expanding her global reach through online education and immersive experiences abroad. Widely regarded as one of the foremost authorities on couture sewing, Susan trained at the legendary New York salon Chez Cez et Bez, designed on Seventh Avenue, and later built a celebrated custom bridal and eveningwear business before dedicating herself fully to teaching.

A longtime contributing editor to Threads Magazine and author of Bridal Couture: Fine Sewing Techniques for Wedding Gowns and Evening Wear and Linen and Cotton: Classic Sewing Techniques, many also recognize her from Sew Much More, which aired for six years on HGTV and DIY Network. Today, she continues to inspire sewists worldwide through her Couture Sewing School, her online Couture Sewing Club, and her curated educational trips to Paris and London.

(2:40) Susan recaps her journey to couture sewing.

(5:05) what’s Susan been doing since her last visit with us in 2023?

(5:42) Her Couture Sewing Club has taught sewists worldwide. She talks about it’s beginning and how it’s evolved. Also, what’s important to her about this online community?

(7:25) Couture sewing is very tactile. How does she teach this online?

(8:52) What’s her favorite couture technique?(10:36)Susan explains couture sewing

(12:24) Is every garment designed with the owner and event in mind? Hear her very unique point of view!

(12:33) How long does it take to create a couture item?

(14:08) What’s it like for her to experience a student’s first “ A Ha” moment?

(15:16) Why are her curated trips to Paris and London so special? What do the participants learn?

(18:01) What’s her favorite thing to do on these trips?

(19:04) What continues to inspire her?

(20:42) What changes has she seen in the sewing audience since she’s been involved in writing/teaching?

(23:25) What’s next for her and what’s her dream?

(25:05) Is there a question we didn’t ask that she wishes we had asked? Well, get with a group of people who sew!

(26:10) Want to contact Susan? [email protected]

Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today’s and all of our Guests.

From a childhood surrounded by fabric and family to leading a team of talented sewists at Disney, Mary Lou Cox has stitched together a remarkable career in the entertainment industry. As Area Manager of the Creative Workroom at Disney, Mary Lou oversees the creation of magical garments and specialty pieces that help bring unforgettable guest experiences to life.

Born in Mexico and raised in California from six months old, Mary Lou grew up in a large family of sewists. Her grandparents owned a store in Tampico, and her mother lovingly made her school clothes. By age 10, Mary Lou was sewing herself. That early foundation launched a 25-year career in entertainment costuming, global factory visits across Asia and the U.S., and teaching fashion design at LA Trade Tech. Passionate about patternmaking, specialty techniques, and mentoring the next generation, Mary Lou continues to blend craftsmanship, creativity, and heart in everything she does.

(1:29) How did Mary Lou learn to sew and who influenced her?

(2:18) Mary Lou recounts her career path and how she ended up working at Disney.

(4:13) She talks about what she and her team of sewists create every day.

(4:52) Mary Lou shares examples of how these creations bring joy to Disney guests.

(6:04) What about the work she does with Dancing With the Stars?

(6:33) How is sewing for entertainment different than everyday sewing?

(8:13) What changes has she seen in the industry in the last 25 years?

(9:25) She shares the story of Kayla and Briar Rose. And making Teddy Bears.

(12:20) She loves to make patterns and teach sewing techniques. She explains why.

(15:44) Mary Lou shares special stories of her many travels.

(19:51) What about the memorable people she’s met? Crab Hearts and elephant orphanages. 

(23:30) What were her very favorite specialty classes? How about quilting, bra making and tutu making?!

(28:35) What does she do in her spare time?

(30:53) What’s next for her and what’s her dream?

(32:48) Is there a question we didn’t ask?

(35:15) Want to reach out to Mary Lou? You can at Instagram @sewingwildflowers

Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today’s and all of our Guests.

Our guest today is Melanie Jasmine a costume designer and makeup artist based in Texas.
With more than 10 years of experience in sewing and design, she began her involvement in the cosplay community at age 15. Within the community she hosts panels and crafting sessions, judges cosplay contests and is a brand ambassador. She represents a newer generation of professional cosplayers who combine costume design, performance, makeup artistry, and branded content creation into dynamic character work. In addition to sewing and fabrication, she is known for using advanced makeup techniques to complete fully immersive transformations.
She has worked with a variety of brands, such as Lootcrate, 20th Century Fox, Dreamhack, AVC Entertainment, Anime Expo, Dallas Fuel, Hulu, Coca Cola, and Blizzard Entertainment; creating promotional content and organizing meetups. She also shares insight into how brand partnerships differ from competition builds, what she looks for when judging contests, and how the cosplay industry has evolved over the years.
Her work has won numerous awards and when not busy creating, she can be found doing guest appearances around the country.
 
(1:53) How did Melanie learn to sew and who were her influencers?
(4:10) What was Melanie like as a little girl before cosplay?
(5:28) What brought her to the United States?
(8:30) What drew Melanie to costume making and what was the first costume she ever made?
(10:00) How did her early years in cosplay affect what she does today?
(11:47) How does her work on makeup and costuming influence each other?
(14:23) What are some of the tools and materials that are important to her?
(17:00) Melanie explains how working with brands and collaborations is different than other projects.
(22:51) What does she look for when judging competitions?
(26:44) What changes has she seen over her involvement in cosplay.
(30:10) What skills do sewists and quilters have that will help them get started I cosplay?
(32:56) Where does she find her inspiration?
(34:10) What’s next for her and what’s her dream?
(35:26)Is there a question we didn’t ask?
(35:42) You can reach her at her email [email protected] and on Instagram.@mjasminedesign

Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today’s and all of our Guests.