134 episodios
- Nonny Maphoka Mbathane is a soul who knows grief as a lifelong companion, and who has learned to channel that pain into care, artistry, and language that holds what so many of us cannot yet name.
Nonny shares a sacred grief ritual from her culture and talks to what it felt like to lose both parents at a young age. She reflects on parenting herself in a world that moved on without pausing to ask if she was okay. The isolation, the fear, and the ways that grief becomes not just about death but about all the versions of ourselves and our lives that we have to let go of in order to grow.
This is a conversation about giving language to experiences that so many of us carry in silence.
🍇 This is Soul Snack — a snippet from a longer Soul Session. To watch the FULL conversation:
• YouTube: https://youtu.be/MdJ5AGWcgt8
• Spotify: https://open.spotify.com/episode/7zxbCtQMQ0YO3m0fgN11Kj?si=xKfXSUeaTG-MDsbtD9fucQ
Key Topics Explored:
✨ What your grieving loved one wishes you knew and how to hold space without fixing
✨ The eternal aspect of grief and why we are not good at holding people through it
✨ Childhood grief, loss of parents, and the feeling of unsafety that follows
✨ Growing up in the wilderness: being surrounded by people but feeling utterly alone
✨ Indigenous cultural practices around death
✨ Why grief makes you grow up too fast and feel like you have to parent yourself
✨ Reparenting yourself as an adult and making safety an inside game
✨ Grief beyond death: grieving old versions of yourself, relationships, and life as it was
✨ The generosity of giving language to experiences that are hard to name
✨ How artists and healers alchemize pain into care for the collective body
Chapters:
Chapters
00:00:00 Welcome: We Are So Not Good at Holding People Through Grief
00:00:34 Grief Happens All the Time: Beyond Death and Loss
00:01:45 Early Grief Made Me Feel Unsafe
00:02:23 They Told Me While I Was Sleeping: A Cultural Practice
00:04:39 In the Wilderness: Surrounded by People but Profoundly Alone
00:05:39 You Don't Look Like It: The Invisibility of Grief
00:06:12 Safety Is an Inside Game: Learning to Care for Yourself
00:06:52 Becoming the Care You Always Needed
00:08:34 The Generosity of Language: Giving Words to Grief
Next Steps:
💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/
🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003
Follow Nonny Maphoka Mbathane:
✨ Instagram: @maphokanoni https://www.instagram.com/maphokanoni/
Follow me:
✨ TikTok: @ayandastood https://www.tiktok.com/@ayandastood
✨ IG: @ayandastood https://www.instagram.com/ayandastood/
✨ YouTube: @ayandastood https://www.youtube.com/@ayandastood
✨ Website: https://ayandastood.com/
#grief #loss #childhoodgrief #reparenting #innerchildhealing #care #safety #vulnerability #healing #spiritualawakening #collectivehealing #generosity #languageofgrief #ayandastood #soulsalon #nonnymaphoka #griefjourney #holdingspace #eternalloss #wilderness - What if the most radical act of resistance is not protest or politics, but the simple, sacred choice to believe in MAGIC?
This Soul Salon session is a love letter to anyone who has ever felt the pull toward something beyond logic, beyond what they were told to believe, beyond the doors that systems create to keep you contained. Because when you believe in magic, you do not see doors. You see PORTALS.
This conversation is about the spiritual crisis at the root of colonialism, capitalism, patriarchy, and all systems of domination. It is about how these systems work to remove the mystical from within you, to turn you into a machine that cannot have faith, cannot listen to intuition, cannot trust the cyclicality of your body or the signs and signals from the divine.
If the collective is rising toward more love, more healing, more magic, what role do I want to play in that rising?
🍇 This is a Soul Snack — a snippet from a longer Soul Session. To watch the FULL conversation:
• YouTube: https://youtu.be/mkSE2dDIYn8
• Spotify: https://open.spotify.com/episode/35yeV5UHhXCkkkDNwOoFbM?si=xn6-qPu_TA-ezXRbCuToLQ
Key Topics Explored:
✨ Why believing in magic is an act of rebellion against systems of control
✨ How colonialism, capitalism, and patriarchy sever us from the mystical within
✨ The spiritual crisis at the root of colonialism and what was in the spirit of the colonizer
✨ The collective rising: spirituality, the divine feminine, and the reclamation of mysticism
✨ The fear of being seen as spiritual and how to step into your spiritual visibility
✨ Intuition, cyclicality, and signs as legitimate forms of knowledge
✨ How to see portals where systems create doors
✨ The role you want to play in the collective awakening
Chapters:
Chapters
00:00:00 Welcome: Believing in Magic Makes You Impossible to Control
00:00:49 Intuition, Cyclicality, and Conversation with the Divine
00:01:31 The Collective Rising: A Return to Spirituality
00:02:14 Digital Oral Tradition: Democratizing Spiritual Wisdom
00:03:11 The Rising of the Feminine and the Reclamation of Spirit
00:04:10 The Fear of Being Seen as Spiritual
00:04:44 Colonialism as a Spiritual Disorder
00:05:42 The Spiritual Crisis Before the Violence
00:06:38 Living the Aftereffects of Spiritual Crisis
Next Steps:
💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/
🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003
#magic #rebellion #spiritualawakening #colonialism #capitalism #patriarchy #mysticism #intuition #divinefeminine #collectiverising #spiritualvisibility #portalsnotdoors #sacredresistance #believeinmagic #ayandastood #soulsalon #decolonization #witchcraft #tarot #channeling #spiritualcrisis
Follow me on socials:
✨ TikTok: @ayandastood https://www.tiktok.com/@ayandastood
✨ IG: @ayandastood https://www.instagram.com/ayandastood/
✨ YouTube: @ayandastood https://www.youtube.com/@ayandastood
✨ Website: https://ayandastood.com/ - Henika Patel, author of Sensual: Connect Deeply, Express Freely, Love Intimately and founder of the School of Sensual Arts, takes us back to 6th century India, where tantra emerged as a radical counterculture that elevated women as spiritual teachers, and honoured the body as a sacred portal to the divine. She shows us how tantra , was demonised and erased and colonialism severed the connection between spirit and sensuality.
This is a conversation about the divine feminine and masculine not as separate forces but as two sides of the same whole, splitting only to know each other more deeply. It is a conversation about how patriarchy and colonialism worked together to sever our relationship to pleasure, to the body, and to the sacred feminine. It is a guide to how we, in this lifetime, get to weave those threads back together with awareness, with reverence, and with courage.
Through Henika's words, we are shown how to move from fragmentation to integration, from shame to sacredness, from repression to wholeness.
🍇 This is Soul Snack — a snippet from a longer Soul Session. To watch the FULL conversation:
• YouTube: https://youtu.be/PLVZ0oaYHS8
• Spotify: https://open.spotify.com/episode/4GeISfMFjG075swyJSWJT9?si=awfuxwEdSCWeO67yIFsmpg
Key Topics Explored:
✨ The true meaning of tantra and how it was distorted by colonialism and patriarchy
✨ Moving from this or that to this and that: the power of integration over fragmentation
✨ How tantra placed goddesses at the forefront and elevated women as spiritual teachers
✨ How colonialism severed the connection between spirit and sensuality
✨ The difference between the yogic path of renunciation and the tantric path of integration
✨ How awareness allows us to hold all parts of ourselves without shame
✨ Reclaiming the divine feminine and masculine as complementary, not separate
✨ Why tantra is a technology that un-represses what has been repressed in society
Chapters:
Chapters
00:00:00 They Split to Know Each Other: Reframing Inner Division
00:00:36 The And: Weaving Spirit and Sensuality Together
00:01:37 The Yogic Path and the Disciple's Renunciation
00:02:37 Awareness: The Distinguishing Factor
00:03:57 Patriarchy and the Birth of Tantra as Counterculture
00:05:36 Goddesses at the Forefront: Gender Revolution in Spirituality
00:06:33 Tantra as Technology: Un-Repressing What Society Represses
00:07:01 Colonialism and the Amputation of the Sacred Arts
00:07:14 The Dancing Hips: Temple Dancers as Divine Oracle
00:07:59 From Esteemed Courtesans to Red Light Districts
Follow Henika Patel:
✨ Instagram: @henika.x www.instagram.com/henika.x
✨ YouTube: @henika.x www.youtube.com/@henika.x
✨ Website: https://schoolofsensualarts.co.uk/
📖 Get the book, Sensual: Connect Deeply, Express Freely, Love Intimately
Next Steps:
💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/
🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003
#tantra #colonialism #patriarchy #sensuality #spirituality #divinefeminine #divinemasculine #sacredsexuality #embodiment #integration #reclaimingtantra #templedancers #courtesans #spiritualawakening #ayandastood #soulsalon #henika #goddesses #sacredarts #bodyasportal
Follow me on socials:
✨ TikTok: @ayandastood https://www.tiktok.com/@ayandastood
✨ IG: @ayandastood https://www.instagram.com/ayandastood/
✨ YouTube: @ayandastood https://www.youtube.com/@ayandastood
✨ Website: https://ayandastood.com/ - What if AI is not just a technological revolution, but also a spiritual and ethical reckoning?
Flynn Coleman, human rights lawyer, ethicist, and author of A Human Algorithm, teaches us that AI is a mirror, reflecting our deepest biases, our collective blind spots, and the power dynamics that shape who gets to build the future we all must live in.
Flynn does not shy away from the uncomfortable truths. But she also offers us something more powerful than fear: the refusal to surrender. This is a conversation about power, about who gets to build the future, and about the sacred responsibility we all hold to reclaim our agency, our imagination, and our humanity in a world that is trying to automate it away.
🍇 This is Soul Snack — a snippet from a longer Soul Session. To watch the FULL conversation:
• YouTube: https://www.youtube.com/watch?v=9ifd6GUptuU
• Spotify: https://open.spotify.com/episode/7HCgUwZrWoquMQqj2q3ESs?si=NObfelUtQoCoDaEaP7zbuQ
Key Topics Explored:
✨ AI as a mirror reflecting our biases, fears, and collective blind spots
✨ The dangerous concentration of power in the hands of a very small demographic
✨ Why human beings are designed to make assumptions and how that shows up in AI
✨ The existential threat of AI and why it's different from other technologies
✨ Rebecca Solnit's radical hope: never fucking surrender
✨ Why we are all technologists and how to reclaim that identity
✨ What it means to be human and what it means to be humane
Chapters:
Chapters
00:00:00 Welcome: AI as a Mirror to the Collective Soul
00:01:54 The Dangerous Few Building Our Future
00:02:25 Mirroring Our Deepest Fears and Biases
00:03:17 We Are Animals: Designed to Make Assumptions
00:04:57 Moral Imagination and Recapturing Childhood Creativity
00:05:14 Never Fucking Surrender: Rebecca Solnit on Hope
00:06:27 The Mirror Effect: Why AI Reflects Us Differently
00:06:53 We Are All Technologists: Fire, Language, and Power
Follow Flynn Coleman:
✨ Instagram: @flynncoleman: https://www.instagram.com/flynncoleman
✨ Website: https://www.flynncoleman.com/
📖 Get the book, A Human Algorithm:
How Artificial Intelligence is Redefining Who We Are https://www.flynncoleman.com/books
Next Steps:
💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/
🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003
Follow me on socials:
✨ TikTok: @ayandastood https://www.tiktok.com/@ayandastood
✨ IG: @ayandastood https://www.instagram.com/ayandastood/
✨ YouTube: @ayandastood https://www.youtube.com/@ayandastood
✨ Website: https://ayandastood.com/
#AI #artificialintelligence #ethics #humanrights #technology #bias #power #moralimagination #hope #neversurrender #humanity #humane #collectivemirror #spiritualawakening #ayandastood #soulsalon #flynncoleman #ahumanalgorithm #futurebuilding #reclaimyouragency - There's a belief that the more healed we are, the less ambitious we become. So much ambition is fuelled by trauma, the need to prove ourselves, to earn love or to finally feel enough. While there is deep wisdom in that perspective, there may be another side to the story…
Nina Simone devoted five to seven hours a day to practising the piano, pursuing her craft with extraordinary discipline, focus and reverence. She wasn't simply chasing fame or success. She was answering a calling.
🍇 This is Soul Snack — a snippet from a longer Soul Session. To watch the FULL video:
YouTube: https://www.youtube.com/watch?v=9ifd6GUptuU
Spotify: https://open.spotify.com/episode/10jPF7eMqjp68SHjSrJmqB?si=UEwrlZgjTq-p_B76dGDOIA
Key Topics Explored:
✨ The relationship between ambition and the soul
✨ Why greatness is a spiritual experience
✨ Honoring your competitive edge as sacred, not shameful
✨ Nina Simone's devotion to her craft and what it teaches us
Chapters:
Chapters
00:00:00 Welcome: The Sacred Tension Between Ambition and Soul
00:01:08 The Trauma Behind Our Ambition
00:02:01 Greatness as a Divine Expression
00:02:16 Inspiration is In-Spirit: When Excellence Moves Us
00:02:57 Nina Simone's Devotion: 7 Hours a Day at the Piano
00:03:26 Technology, Attention, and the Loss of Creative Devotion
00:03:51 Musical Genius from Birth: Nina's Early Gift
Next Steps:
💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/
🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003
#ambition #spiritualawakening #greatness #competitiveedge #traumahealing #divinepurpose #sacredstriving #excellence #ninaSimone #soulpurpose #ayandastood #soulsalon #honoringambition #desireformore #spiritualityandambition
Follow me on socials:
✨ TikTok: @ayandastood https://www.tiktok.com/@ayandastood
✨ IG: @ayandastood https://www.instagram.com/ayandastood/
✨ YouTube: @ayandastood https://www.youtube.com/@ayandastood
✨ Website: https://ayandastood.com/
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Acerca de Soul Salon with Ayandastood
pov: you're obsessed with paradigm shifts, aha moments, expanding your consciousness, de-colonizing, and seeing beyond the current paradigm. you believe love, community, interdependence, joy, rest & creativity are our birthright, and you are seeking more ways to find y(our) way home. you are the Wise Friend who listens deeply, but often feels unheard or unseen. i am here to walk beside you. let's paradigm shift together, guided by your host, Ayanda, also known as @ayandastood on TikTok and IG.
☎️ seeking advice? submit a Q via voicemail here: https://www.speakpipe.com/ayandastood
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