Motherhood Mindset

• E07 | In my slowing down era

  It's been a hot second but hear me out! I've been a journey in the last 6-8 weeks and in this episode I'm sharing with you what's been going on. How slowing down, massively reducing my own screen time to practically nothing has made great positive changes and my top tips for helping you to make changes and go on your own journey too.Follow me over on Instagram with my new handle! @sarahssocials_ Hosted on Acast. See acast.com/privacy for more information.

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• E06 | Motherhood Mindset tools & tips

  Welcoming Jess, Holistic Life Coach for Mums, on today's podcast. We chat all the things you can do to improve your mindset on your motherhood journey, to help regain your sense of self, reduce overwhelm and anxiety and, what has helped us on our 2 different journeys in motherhood so far.Follow jess on instagram @jessbcoaching_ for more support and guidance. Hosted on Acast. See acast.com/privacy for more information.

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• E05| A Beautiful Butterfly emerges..

  I have stripped back to my core and rebuilding my new identity, starting a fresh and becoming my most authentic aligned self moving forward. In this episode, I share my journey into a new self, a new lifestyle and a new business and the 2 questions I encourage you to ask yourself for your own transformation and realignment.Follow my journey on Instagram @motherhood.mindset or sign up to my VIP mailing list https://mamasmagiclife.teachable.com/p/vip-mamas Hosted on Acast. See acast.com/privacy for more information.

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• E04| The start of something new

  As part of my current phase of transformation I'm putting all business things on hold and finding myself again. This week I tried making my first ever sourdough loaf and loved it! Such a satisfying process. I'd love it if you joined along with my journey @motherhood.mindset over on instagram, share your sourdough recipes with me too! You can also email me at [email protected] Hosted on Acast. See acast.com/privacy for more information.

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• E3| Full Transparency

  Full transparency - I am tired! Running a business, co-managing a second business, going through al the growth and a 3 day event.. lots is happening and it's taken a toll. Going through a transformative phase at the minute and it's a lot for me to process mentally, emotionally, physically and spiritually.Follow along with my journey and share with me yours on Instagram @motherhood.mindset or email me at [email protected] Hosted on Acast. See acast.com/privacy for more information.

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