The John Harris Podcast

Sarah is a a passionate and incredibly knowledgeable Doctor of gynaecology and obstetrics. She shares some insightful stories on both topics, as well as addressing the 'anti-vaxxers' and what they mean for our society. This is well worth a listen!

Danny has been diagnosed will multiple late stage cancers, but that doesn't stop him! He's obsessed with doing good things, making people smile and changing peoples lives. One of the most resilient people I've ever spoken to and this recording was a pleasure to make.

John Stocker is a legend. Backyard Ultra World Record Holder, Ultra Marathon royalty, and one of the kindest, most considered men I've ever had the honour of speaking to. Listen in to learn all about what kept him running for 3 and a half days, WITHOUT SLEEP!

Emily is a young, ambitious, dynamic business owner. She talks about her business Cadence & Cake, and also about some of her struggles with eating disorders, mental health, and much, much more. Tune in!

Paul Whittaker is a high performance running coach. He bases a lot of his coaching on heart rate zones and lactate thresholds. Listen in to learn what they are, why they're important, and what else makes Paul tick. Please excuse some minor sound blips during the podcast.