Your Morning Mantra

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Último episodio

3381 episodios

Reflection - I Am Strong and Resilient
02/1/2026 | 3 min
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
I Am Strong and Resilient
01/1/2026 | 3 min
All challenges in life can be a moment of expansion, where you choose to grow from the experience. Today’s mantra shows you a tool you can use to help you expand and grow through any challenge you face.See omnystudio.com/listener for privacy information.
Reflection - I Am Resilient Against Negative Energy
01/1/2026 | 3 min
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
I Am Resilient Against Negative Energy
31/12/2025 | 2 min
It is easy when you are around negative people, to take on their negativity and allow it to bring you down. Today’s mantra will help you to repel this negativity so that you do not take it on. Allowing you to stay in your own thoughts and feelings and keep control of your day.See omnystudio.com/listener for privacy information.
Reflection - I Am Reborn Everyday
31/12/2025 | 2 min
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

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A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane. Deepen your meditation practices with Jennifer on Insight Timer

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