The Self-Care Savage Podcast

Today Scott answers questions from Instagram about stopping negative talk, worrying about what others think, handling constructive criticism, and more.
---
Have a question? Email us! selfcaresavagepod@gmail.com
---
Scott's book:
Friendly Reminders: Lessons from a Self-Care Savage
https://a.co/d/gu7Ig7D
---
Follow Scott:
https://www.instagram.com/ucanoutdoors/
https://www.facebook.com/ucanoutdoors
https://youtube.com/@ucanoutdoors
---
Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Shelby Stanger is the creator and host of REI's podcast Wild Ideas Worth Living and The Vitamin Joy podcast and recently released her first book, Will to Wild. On this episode Scott and Shelby discuss her path to becoming a podcaster and author, talk about some of the stories from her book, and some of the crossover between their messages.
You can find out more about Shelby and giver her a follow on Instagram here:
https://shelbystanger.com
https://instagram.com/shelbystanger
And you can buy her new book, Will to Wild: Adventures Great and Small to Change Your Life here:
https://www.simonandschuster.com/books/Will-to-Wild/Shelby-Stanger/9781982194307
---
Have a question? Email us! selfcaresavagepod@gmail.com
---
Scott's book:
Friendly Reminders: Lessons from a Self-Care Savage
https://a.co/d/gu7Ig7D
---
Follow Scott:
https://www.instagram.com/ucanoutdoors/
https://www.facebook.com/ucanoutdoors
https://youtube.com/@ucanoutdoors
---
Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Scott has a conversation with Ethan Wayne. Ethan is the youngest son of Scott's childhood hero, the iconic John Wayne. Ethan, who now manages John Wayne Enterprises and oversees the John Wayne Cancer Foundation, discusses his own experiences growing up as the son of a legend, his acting career, and his work in stunt coordination.
Scott shares how the John Wayne's on-screen presence and moral compass profoundly impacted his life as a child. He also tries to stump Ethan with some John Wayne trivia!
---
Have a question? Email us! selfcaresavagepod@gmail.com
---
Scott's book:
Friendly Reminders: Lessons from a Self-Care Savage
https://a.co/d/gu7Ig7D
---
Follow Scott:
https://www.instagram.com/ucanoutdoors/
https://www.facebook.com/ucanoutdoors
https://youtube.com/@ucanoutdoors
---
Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Scott talks with Rob Dial, known on social media as The Mindset Mentor. They discuss Rob's early life and how it shaped him and his passion for his message and what he does.
Rob's book, Level Up: https://robdial.com/book/
---
Have a question? Email us! selfcaresavagepod@gmail.com
---
Scott's book:
Friendly Reminders: Lessons from a Self-Care Savage
https://a.co/d/gu7Ig7D
---
Follow Scott:
https://www.instagram.com/ucanoutdoors/
https://www.facebook.com/ucanoutdoors
https://youtube.com/@ucanoutdoors
---
Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Scott talks with Miesha Tate. Miesha is a woman warrior mom, former UFC and Strikeforce bantamweight champion, and Celebrity Big Brother Season 3 winner. Scott and Miesha talk about social media and self worth, bringing her fighter's mindset to Big Brother, a healthy diet and how it relates to your well being, and more.
Connect with Miesha:
https://www.instagram.com/mieshatate/
Miesha's podcast Built For Growth:
https://mieshatate.com/built-for-growth/
---
Have a question? Email us! selfcaresavagepod@gmail.com
---
Scott's book:
Friendly Reminders: Lessons from a Self-Care Savage
https://a.co/d/gu7Ig7D
---
Follow Scott:
https://www.instagram.com/ucanoutdoors/
https://www.facebook.com/ucanoutdoors
https://youtube.com/@ucanoutdoors
---
Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 
Learn more about your ad choices. Visit megaphone.fm/adchoices