Is This Job the Wrong Fit? How to Know When a Role Is Right for You (Listener Favorite)
19/05/2026 | 34 min
How do we make work, less work? Author and organizational psychologist Andrè Martin shares how to find your right-fit career. You’ll learn: What’s the difference between right fit vs. wrong fit careers How to craft your “right fit” career The questions to ask to determine if a company and role are the right fit What to do if you’re in the wrong fit Strategies for building a successful career within your right role
Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP
Guest Resources: Wrong Fit, Right Fit book: https://www.amazon.com/Wrong-Fit-Right-Work-Matters/dp/1950508757/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1675805341&sr=8-1 Website: https://www.wrongfitrightfit.com LinkedIn: linkedin.com/in/docmartinpdx Newsletter: https://mondaymatters.substack.com
Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/
Sponsors Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/CONTESSA and use code CONTESSA to get 20% off certified organic makeup that performs like luxury. For a limited time, Honeylove is offering up to 50% off sitewide during their Memorial Day sale at honeylove.com/CONTESSA #honeylovepod Shop now at fabletics.com/contessa to get 70- 80% off everything when you sign up as a new VIP. Go to momentumshake.com/careercontessa and simplify your supplement intake. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Self-Promotion Problem: How to Advocate for Yourself Without Feeling Icky (Listener Favorite)
12/05/2026 | 36 min
Nobody cares more about your career than you, so you need to make yourself and your achievements known. Embrace the skill of self-promotion. Career coach Lindsey Lathrop- Ryan is here to offer: Insight into why self-promotion is so uncomfortable The 4-step strategy that makes self-promotion more effective and way less icky Quick self-promotion tactics that take less than 5 minutes
Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP
Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/
Sponsors Head to vitaclean.co and use code CONTESSA at checkout for 20% off your first purchase. Sign up for your one-dollar-per-month trial today at shopify.com/careercontessa. Become a Fora Advisor today at foratravel.com/contessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When Work Becomes Your Whole Identity (and How to Take It Back)
05/05/2026 | 38 min
Ever feel like work doesn’t end when you close your laptop? Psychologist and TED speaker Guy Winch joins Lauren to explain why work stress is so hard to switch off—and how to reclaim your mental space without hurting your career, drawing from his book Mind Over Grind. You’ll learn: Why high performers are especially vulnerable to burnout The psychology behind Sunday dread and work rumination Simple boundaries that help you disconnect from work and recover
Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Guest Resources: Guy Winch: https://www.guywinch.com/ Mind Over Grind: How to Break Free When Work Hijacks Your Life: https://www.guywinch.com/books/mind-over-grind/
Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
Sponsors: Head to vitaclean.co and use code CONTESSA at checkout for 20% off your first purchase. Open a Found account for FREE at found.com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Sign up for your one-dollar-per-month trial today at shopify.com/careercontessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3 Toughest Leadership Problems— Solved
28/04/2026 | 37 min
Leadership isn’t just about big wins—it’s about navigating pressure, tough decisions, and influence when things get messy. In this episode, leadership expert Dr. Katie Best shares a practical framework to help you lead with clarity—even when it feels hardest. You’ll learn: How to avoid reactive decision-making by clearly defining the real problem The difference between stress vs. strain—and how to prevent burnout A simple framework to lead with more clarity, confidence, and influence under pressure
Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW New Manager Manual: https://careercontessa.teachable.com/p/the-new-manager-manual
Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
Sponsors Save 20% Off Honeylove by going to honeylove.com/CONTESSA ! #honeylovepod Shop now at fabletics.com/contessa to get 70-80% off everything when you sign up as a new VIP. Go to Biologica.com/CONTESSA and get up to 32% off your first subscription order today! Sign up for your one-dollar-per-month trial today at shopify.com/careercontessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why Are We Racing? How to Navigate The Modern Rat Race
21/04/2026 | 38 min
Why are we racing—and who decided the pace? In this episode, Lauren sits down with UCLA Anderson career coaches Jenna Migliaccio and Jessica Christopher, co-founders of Glimmers, to unpack the modern rat race and how to build a career rooted in clarity, not comparison. If you’ve felt busy but misaligned, this conversation will help you slow down strategically—without falling behind. You’ll learn: How to tell the difference between healthy ambition and misalignment Why “clarity comes from engagement” (and how to experiment without derailing your career) A simple mindset shift to stop running someone else’s race and start running your own
Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Book career coaching w/ Jenna: https://www.careercontessa.com/hire-a-mentor/profile/Jenna-Migliaccio/71365/ Alan Watts “Life & Music” video: https://youtu.be/eUzgSyfiF2s?si=pATgHCaRd_lI_MT6
Career Contessa Resources: Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
Sponsors: Head to vitaclean.co and use code CONTESSA at checkout for 20% off your first purchase. Open a Found account for FREE at Found dot com. That’s F-O-U-N-D dot com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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