The Breakdown - The Biology of a Teenager

Our podcast is about biohacking and the details of it. In the podcast Rafi and Asher will be talking about biohacking, does it work, is it safe, and should you do it. Also, we will be giving some examples of real biohackers. The podcast will also include our opinions and how we think biohacking will look like in the future. Hopefully, this podcast will lighten up your understanding of biohacking!

My recording was about how a teenager like myself can improve our diet in many steps
and ways. One suggesting a gluten-free diet to limit our wheat intake. Another to tell how
much of each food group a teenager should be having, such as proteins, vegetables, grains and
fruits. In addition I explain a small section on the effects of caffeine. Relating to caffeine, I
also explained why sodas are bad for you and how you can deal with the love for them. Overall I hope you enjoy it and if you didn't know some things about a good diet, and I hope you receive good information about it when you listen to it.

In this episode of The Breakdown, Hailey explores the symptoms and treatments of ADHD. She also shares what she learns from an interview with a parent who has a child with ADHD.

In this episode of The Breakdown, Cinco and Yassiel talk about drugs, and how they affect the teenage brain. They cover the most common drugs used by teens and different ways on how to use and abuse them. A very high percentage of teens have been affected by drug use and there needs to be awareness.

In today’s episode of the breakdown Freddy Christiano will be talking about Stress and Teenagers. What are some of the symptoms of someone having stress? What are some causes of teenage stress? What are good methods to deal with stress?