Sexology

• EP437 - Tell Me What You Want: Tips for Talking About Sex

  Welcome to Episode 437 of the Sexology Podcast! Today I'm excited to be joined by Brittany Steffen, LMFT, who speaks to me about how couples can navigate and deepen their sexual communication. In this episode, Brittany and I discuss the kinds of conversations couples should be having but often aren’t, especially when it comes to sex. We talk about the importance of discussing how and when to initiate sex, redefining what “counts” as sex, and how understanding each other’s intentions can greatly enhance intimacy. Brittany Steffen is the owner and founder of Steffen Counseling Services. She earned her graduate degree in marriage and family therapy from Seattle Pacific University in 2012 and has worked as a therapist in the Seattle area for over a decade. In 2018, she began the process of becoming an AASECT Certified Sex Therapist to meet the growing demand for specialized sex therapy services.In this episode, you will hear:·      Top Three Conversations Every Couple Should Have About Sex·      How To Navigate Desire Discrepancy Without Blame·      Shifting From Yes/No Sex to a Menu of Possibilities·      Why Defining “Sex” Broadly Can Improve Intimacy·      Understanding the Emotional Weight of Sexual Rejection·      How To Talk About Fantasies Without Pressure or Shame·      Requests vs. Demands: A Key Distinction in Sexual Communication·      Common Traps That Lead to Sexual Conflict in Long-Term Relationships·      How Self-Reflection Can Improve Your Sex Life Thanks to our sponsor Promescent! Enhance your confidence and elevate your partner's pleasure. Go HERE to save 15% off your first order.Free Erotica ChecklistUpgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Vaudeo ProductionsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• EP436 - How to Have a Sex Party

  Welcome to Episode 436 of the Sexology Podcast! Today I'm excited to be joined by Danielle Harel and Celeste Hirschman, co-founders of the Somatica Institute, who speak to me about sex parties. In this episode, we discuss the evolving landscape of sexual exploration, intentional relationship structures, and how sex parties can be transformative when approached with clear communication, consent, and a sense of curiosity.Danielle and Celeste share their personal journey of entering the world of sex parties, offering valuable insight into how these experiences can deepen intimacy, spark erotic creativity, and provide healing opportunities for individuals and couples alike.Danielle Harel, Ph.D., and Celeste Hirschman, M.A., are pioneers in intimacy, sexuality, and relationship coaching. Co-founders of the Somatica® Institute, they’ve transformed how love and connection are taught through their experiential, science-based Somatica Method. Together, they’ve trained over 1,000 coaches and helped countless individuals and couples embrace vulnerability, rediscover desire, and create deeply fulfilling relationships.In this episode, you will hear:·      Understanding the Modern Role of Sex Parties·      Exploration of Monogamy, Polyamory Relationships·      The Importance of Clear Communication and Consent·      How Sex Parties Can Strengthen Emotional Intimacy·      Navigating Jealousy, Compersion, and Erotic Curiosity·      Preparation Tips for First-Time Attendees·      How to Host a Consent-Centered and Inclusive Event·      The Emotional Core Behind Erotic Desires·      Addressing Relationship Misconceptions Around Opening Up·      Resources for Finding and Learning About Sex-Positive Communities Thanks to our sponsor Promescent! Their diverse lineup includes delay sprays, lubricants, vibrators, and more - all carefully curated to support sexual wellness and intimacy. Go HERE to save 15% off your first order.  Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Vaudeo ProductionsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• EP435 - Successful Threesomes: How to Have and Get One

  Welcome to Episode 435 of the Sexology Podcast! Today I'm excited to be joined by Tia Lynn, a seasoned intimacy coach and host of the Sexy Biz Babe Podcast, who speaks to me about navigating threesomes, one of the most common fantasies among couples - and how to approach them with intention, clarity, and care.In our conversation, we explore the difference between fantasy and desire, and why not every fantasy needs to be acted upon. Tia offers practical advice on how couples can decide whether a threesome is right for them, including how to assess trust, emotional safety, and shared curiosity. We also talk about the importance of open dialogue, emotional preparation, and creating safe, judgment-free zones to explore these conversations.Tia Lynn is a TEDX speaker, host of the Sexy Biz Babe podcast and a Sex & Intimacy coach. She loves to help high-achieving women tap into their feminine energy, reignite their sexy confidence to have the best sex of their life. Her methods are known to increase self-confidence, income, and better sex!In this episode, you will hear:·      Understanding the Fantasy vs. Reality of Threesomes·      How to Know If You and Your Partner Are Ready·      Importance of Trust, Communication, and Consent·      Common Emotional Pitfalls to Avoid·      Tips for Bringing Up the Topic with Your Partner·      Where and How to Meet a Potential Third·      Screening for Safety and Emotional Compatibility·      Setting Boundaries and Managing Jealousy·      Initiating Intimacy Without Awkwardness·      Why Aftercare Is Just as Important as the Act Itself Thanks to our sponsor Promescent! Their diverse lineup includes delay sprays, lubricants, vibrators, and more - all carefully curated to support sexual wellness and intimacy. Go HERE to save 15% off your first order.  Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Vaudeo ProductionsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• EP434 - How to Give a Life-Changing Prostate Orgasm

  Welcome to Episode 434 of the Sexology Podcast! Today I'm excited to be joined by Rain DeGrey, who speaks to me about the world of prostate massage and milking - what it is, how it works, and the deeper cultural and psychological barriers we often encounter around anal play, particularly for men.In our conversation, Rain breaks down the differences (and similarities) between prostate massage and milking, highlighting how both are often misunderstood. We explore how performance anxiety, shame, and cultural taboos can shape our sexual experiences - and how embracing pleasure as a valid goal can be deeply healing.Rain DeGrey is an international educator, writer, presenter, podcaster and performer that has been writing articles and teaching classes focusing on kink, relationships, and sex education since 2009. After getting her start as a fetish model, Pro Domme, and competitive wrestler, she was motivated to branch out into education, something she is extremely passionate about. Demystifying sexuality and presenting in a clear humorous way are trademarks of her teaching style. She believes strongly in making sex education fun and engaging.In this episode, you will hear:·      Understanding Prostate Massage vs. Milking·      Why Performance Pressure Reduces Pleasure·      The Myth of Proven Health Benefits·      Pleasure as a Valid, Healing Goal·      How Anxiety Impacts Sexual Function·      Practical Safety Tips for Anal Play·      The Link Between Shame and Patriarchal Norms·      Prostate Play Without Penetration·      Navigating Prostate Stimulation with Toys·      The Value of Sex Education and Ongoing Learning Thanks to our sponsor Promescent! Their diverse lineup includes delay sprays, lubricants, vibrators, and more - all carefully curated to support sexual wellness and intimacy. Go HERE to save 15% off your first order. Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on InstagramPodcast Produced by Vaudeo ProductionsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• EP433 - Sexual Pleasure: Your Guide to Stronger Orgasms

  Welcome to Episode 433 of the Sexology Podcast! Today I'm excited to be joined by Anna Lee, the CEO and co-founder of Lioness, who speaks to me about the intersection of pleasure, science, and innovation - and how we can redefine the way we understand and experience orgasms.In this episode, Anna shares her fascinating journey from working in big tech to creating Lioness, a company rooted in data-driven pleasure and sexual wellness. We dive into how her cultural upbringing shaped her early relationship with sexuality and how she turned a personal healing journey into a revolutionary tool that helps people explore their bodies. Anna Lee is the co-founder and CEO of Lioness, the startup that built the world’s first and only smart vibrator that helps improves sexual pleasure through biofeedback orgasm data and research. Anna was previously a mechanical engineer at Amazon, launching the Amazon Dash Button and the Kindle Voyage. She was most recently named one of Newsweek’s 10 Innovators Disrupting Healthcare as well as Forbes 30 Under 30. Realizing the underrepresentation of women engineers in sextech and the lack of research, Anna has made it a mission to expand understanding and research in sexual pleasure.In this episode, you will hear:·      Anna Lee’s Journey From Tech to Pleasure Innovation·      How Lioness Tracks and Visualizes Orgasm Patterns·      The Role of Engineering in Designing for Female Pleasure·      The Cultural Taboo Around Female Masturbation·      Cannabis and Caffeine as Orgasm Enhancers·      The Science Behind Pelvic Floor Contractions·      Data Insights on Age and Orgasm Strength·      Addressing the Orgasm Gap with Research and Tech·      The Importance of Curiosity in Sexual Wellness·      Empowerment Through Pleasure and Knowledge Thanks to our sponsor Promescent! Their diverse lineup includes delay sprays, lubricants, vibrators, and more - all carefully curated to support sexual wellness and intimacy. Go HERE to save 15% off your first order. Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on InstagramPodcast Produced by Vaudeo ProductionsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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