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Pound 4 Pound with Kamaru Usman & Henry Cejudo

Shadow Lion
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188 episodios

  • Pound 4 Pound with Kamaru Usman & Henry Cejudo

    Can Josh Hokit SHOCK Ciryl Gane at UFC 334?! FULL Card Preview

    12/11/2026 | 1 h 2 min
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    It's UFC 334 fight week, and Kamaru and Henry are breaking down a stacked card at Madison Square Garden

    The guys make their picks for Ciryl Gane vs. Josh Hokit, debate Amanda Nunes' highly anticipated return against Kayla Harrison, and preview Caio Borralho vs. Yousri Belgaroui and Kevin Holland vs. Uros Medic.

    The conversation then turns to the controversy surrounding Joaquin Buckley, with Kamaru offering his perspective on racial language and the responsibility that comes with using it.

    Plus, the guys discuss Colby Covington's withdrawal from RAF Abu Dhabi, Henry's wrestling ambitions, and Zabit Magomedsharipov's return to competition.

    00:00 Intro
    01:25 UFC 334: Ciryl Gane vs Josh Hokit
    04:08 Is Josh Hokit the Next Colby Covington?
    07:04 Kamaru Breaks Down Gane vs Hokit
    10:49 Can Hokit Win a Decision Against Gane?
    14:55 Amanda Nunes vs Kayla Harrison Predictions
    23:28 Caio Borralho vs Yousri Belgaroui
    29:44 Kevin Holland vs Uros Medic
    34:08 Is Kevin Holland DUCKING Jacobe Smith?
    37:57 Kamaru Addresses the Joaquin Buckley Controversy
    42:46 Andre Galvao's Controversial Comments
    48:36 UFC 334 Undercard and Wonderboy's Final Fight
    50:35 Colby Covington Withdraws from RAF
    52:39 Henry Cejudo Wants to Wrestle Bo Bassett?
    56:15 RAF Abu Dhabi's Star-Studded Lineup
    59:00 Zabit Magomedsharipov Returns to Competition

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    A Shadow Lion Production.
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  • Pound 4 Pound with Kamaru Usman & Henry Cejudo

    CLASHING Over Conor McGregor, Colby Covington & Josh Hokit

    05/11/2026 | 46 min
    Make sure to subscribe and follow the show for new weekly episodes.

    The guys react to Colby Covington's shocking submission loss to Raul Rosas Jr., then the debate heats up over the UFC's latest fight announcements, including Ciryl Gane vs. Josh Hokit and the BMF title picture. Kamaru also confronts Henry about his history with Sean O'Malley, questioning whether Triple C has taken his trash talk too far.

    Plus, Henry makes a bold case for the UFC cutting Conor McGregor, the guys debate controversial refereeing decisions and whether Big John McCarthy should return, and the episode closes with another Speed Round.

    00:00 Intro
    00:31 Colby Covington SUBMITTED by Raul Rosas Jr.
    03:08 Henry Has Some Harsh Words for Colby
    06:08 UFC 334 & 335: Huge Fight Announcements
    09:51 Kamaru and Henry CLASH Over Lightweight Title Shots
    11:59 How Far Is Too Far With UFC Trash Talk?
    15:54 Kamaru Calls Out Henry for Bullying Sean O'Malley
    17:59 Ciryl Gane vs. Josh Hokit
    24:03 Are UFC Referees Ruining Ground Fighting?
    33:35 The Controversial Referee Decision
    36:20 Henry Says the UFC Should CUT Conor McGregor
    39:46 Who Should Conor Fight Next?
    41:16 Speed Round: Pereira, Aspinall, Nunes & More
    43:40 Question From a Casual: Is Josh Hokit Good for the UFC?

    Follow the Show on Social
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    Twitter/X:
    https://twitter.com/Pound4poundshow

    Tik Tok:
    https://www.tiktok.com/@pound4pound

    A Shadow Lion Production.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Pound 4 Pound with Kamaru Usman & Henry Cejudo

    Volk or Arman for Lightweight Title? Is Petr Yan the GOAT? Disagreeing on that, and MORE!

    29/10/2026 | 49 min
    Make sure to subscribe and follow the show for new weekly episodes.

    👕 Download the Quince app for app-exclusive offers, or go to http://Quince.com/p4p to get free shipping on your order and 365-day returns!
    📈 Download the Kalshi App and use code P4P for $10 on your first pick.

    Is Volk on a path to become a two-division champion? What does it really take to be considered the greatest of all time? Henry and Kamaru disagree on these things, and many more.

    Bonus : Daniel Cormier's recent controversy with Dominick Reyes, DC's commentary on TJ Dillashaw and Jon Jones, and stories about Cormier's fiery personality from their Olympic wrestling days.

    The guys also discuss Randy Brown, Joaquin Buckley, and rising welterweight contender Jacobe Smith.

    00:00 Intro
    01:08 Is Volkanovski About to Steal the Lightweight Title Shot?
    05:29 Kamaru Pushes Back on Henry's UFC Business Theory
    09:59 Does Winning a UFC Belt Mean Anything Without Defending It?
    13:26 Henry Explains What Makes a TRUE Champion
    18:37 Petr Yan Claims Bantamweight GOAT Status
    23:59 Henry and Kamaru CLASH Over the Bantamweight GOAT
    28:18 Why Henry and Kamaru Always Agree to Disagree
    34:21 Daniel Cormier's Controversy With Dominick Reyes
    38:27 Henry Calls Out DC's Double Standard on PEDs
    42:45 Is DC Creating Drama for the UFC?
    46:10 Randy Brown's Untapped Potential and Jacobe Smith

    Follow the Show on Social
    Instagram:
    https://www.instagram.com/pound4pound/

    Twitter/X:
    https://twitter.com/Pound4poundshow

    Tik Tok:
    https://www.tiktok.com/@pound4pound

    A Shadow Lion Production.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Pound 4 Pound with Kamaru Usman & Henry Cejudo

    UFC 333 REACTION: Volk the GOAT, Bantamweight Contender Debate, and MORE.

    26/10/2026 | 1 h 2 min
    Make sure to subscribe and follow the show for new weekly episodes.

    UFC 333 delivered, and Kamaru Usman and Henry Cejudo are breaking down all the action from Abu Dhabi!

    The guys debate Petr Yan's victory over Merab Dvalishvili, who's next for the bantamweight title, and whether Sean O'Malley, Song Yadong, or Payton Talbott deserves the next opportunity. Henry makes a bold prediction about Merab's future.

    Plus, Kamaru declares Alexander Volkanovski the greatest featherweight of all time following his performance against Movsar Evloev. The guys discuss Aaron Pico's resurgence, the UFC's recent stoppages, the future of the welterweight division, and the controversy surrounding Daniel Cormier's commentary.

    All that and more on another episode of Pound 4 Pound with Kamaru Usman and Henry Cejudo.

    00:00 Kamaru's Night in Abu Dhabi
    03:27 UFC 333: Petr Yan vs. Merab Dvalishvili
    09:06 Kamaru & Henry Disagree on the fight
    12:21 Henry's Most Competitive Fight EVER?
    13:14 Song Yadong vs. Sean O'Malley: Who's Next?
    20:06 Can Sean O'Malley Beat Petr Yan?
    24:08 Where Does Merab Go From Here?
    27:16 Booking the Bantamweight Division
    29:06 Volkanovski's Dominant UFC 333 Performance
    32:34 Was Something Wrong with Movsar Evloev?
    34:09 Could Aaron Pico Challenge Volkanovski?
    40:11 Are UFC Referees Stopping Fights Too Early?
    45:00 Aaron Pico's Statement Victory
    49:23 Lone'er Kavanagh's Knockout & What's Next
    52:33 Islam Makhachev & the Welterweight Contender Picture
    01:00:23 Final Thoughts on UFC 333

    Follow the Show on Social
    Instagram:
    https://www.instagram.com/pound4pound/

    Twitter/X:
    https://twitter.com/Pound4poundshow

    Tik Tok:
    https://www.tiktok.com/@pound4pound

    A Shadow Lion Production.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Pound 4 Pound with Kamaru Usman & Henry Cejudo

    Absolute CHAOS in Middleweight! The Funniest Episode Yet.

    15/10/2026 | 1 h 6 min
    💸 Download Cash App today and make your money work for you. Click here to get started: https://capl.onelink.me/vFut/ujuc694c
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    Brendan Allen has some words for Kamaru and Henry! The guys respond.

    Middleweight division is getting spicy, and Kamaru breaks down Joaquin Buckley vs. Mike Malott ahead of UFC fight night.

    00:00 - Brendan Allen Has Beef With Henry Cejudo!?

    03:30 - Brendan Allen DRAGS Henry's Wife Into the Drama?!

    13:30 - Brendan Allen Calling Out Usman

    17:00 - Brendan Allen Admits UFC Fighters Are Underpaid, Kind of?

    20:30 - Sean Strickland vs. Nassourdine Imavov

    28:00 - Sean Strickland vs. UFC: The Fighter Pay Problem

    31:30 - Who's REALLY Taking the Middleweight Belt? (Brendan Allen DUH)

    35:40 - Joaquin Buckley vs. Mike Malott: Fight Predictions

    46:25 - Canada's UFC Card has EVERY CANADIAN (Except for Brendan Allen)

    52:25 - Are UFC Champions Playing Chess With Pereira?

    57:10 - Why Do Fighters Take Everything So Personally?

    Follow the Show on Social
    Instagram:
    https://www.instagram.com/pound4pound/

    Twitter/X:
    https://twitter.com/Pound4poundshow

    Tik Tok:
    https://www.tiktok.com/@pound4pound

    A Shadow Lion Production.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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Acerca de Pound 4 Pound with Kamaru Usman & Henry Cejudo
UFC Legends Kamaru Usman and Henry Cejudo are teaming up for a weekly show that will break down everything going on in combat sports + plus interviews with athletes and celebrity guests. NEW EPISODES EVERY THURSDAY + Bonus Monday Episodes A Shadow Lion Production.
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