Pound 4 Pound with Kamaru Usman & Henry Cejudo

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Henry has a new opponent for his boxing debut. Kamaru shows Henry the iconic Euphoria death scene and the guys react to Javon “Wanna” Walton stepping in before breaking down UFC 331. Notable fights this Saturday: Joshua Van vs Alexandre Pantoja 2, Arman Tsarukyan vs Mauricio Ruffy and Patricio Pitbull vs Dooho Choi.

Plus, the guys preview RAF 13 with Colby Covington vs Belal Muhammad and Khamzat Chimaev vs Gilbert Burns.

00:00 Henry Cejudo’s new boxing opponent, Wanna Walton
08:30 UFC 331 preview
11:52 Joshua Van vs Alexandre Pantoja 2
13:14 Henry’s all-time flyweight rankings get exposed!!!
17:21 Arman Tsarukyan vs Mauricio Ruffy
21:42 Does Arman earn a title shot with a win?
25:23 Patricio Pitbull vs Doo Ho Choi
30:24 Chito Vera, Tai Tuivasa + the rest of UFC 331
33:35 RAF 13 preview
34:29 Khamzat Chimaev vs Gilbert Burns
36:38 Colby Covington vs Belal Muhammad
39:19 Kamaru on returning to RAF
40:05 Final UFC 331 picks

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Changes savedAll changes saved.Skip navigationAsk StudioCreateChannel content58:29VideoZuffa Boxing + UFC Noche REACTIONS: Ryan Garcia DOMINATES, Jean Silva DELIVERS | POUND 4 POUND

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Video detailsUndo changesSaveTitle (required)Zuffa Boxing + UFC Noche REACTIONS: Ryan Garcia DOMINATES, Jean Silva DELIVERS | POUND 4 POUNDA/B TestingDescriptionMake sure to subscribe and follow the show for new weekly episodes.

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BONUS EPISODE!! 🔥
Kamaru and Henry break down Ryan Garcia’s round 2 win, the rise of Zuffa Boxing, and the biggest moments from Noche UFC, including Jean Silva, Brandon Moreno, Tommy McMillen, and Alexa Grasso. They bring the energy, and we've got a lot to look forward to in Thursday's episode.

00:00 Intro
02:16 Zuffa Boxing is changing the game
04:25 Ryan Garcia vs. Conor Benn reaction
07:55 Was the stoppage too early?
13:47 Terence Crawford backstage snub
17:32 Benavidez, Teofimo, Shakur & future mega fights
21:37 Is Zuffa Boxing overshadowing UFC?
24:55 Kamaru and Henry’s boxing debate gets personal
29:46 Jean Silva vs. Delgado reaction
33:58 Jean Silva’s post-fight behavior
37:23 Who should Jean Silva fight next?
38:02 Kamaru blasts the UFC rankings
40:18 Brandon Moreno & the loaded flyweight division
44:42 Tommy McMillan’s Fight of the Night OR YEAR!!!!
53:06 Alexa Grasso makes her title case
57:06 Kamaru calls HR on Henry

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A Shadow Lion Production.ProductsThumbnailSet a thumbnail that stands out and draws viewers' attention. Learn moreGet suggestionsPlaylistsAdd your video to one or more playlists to organize your content for viewers. Learn more2 playlistsAudienceThis video is set to not made for kids Set by youRegardless of your location, you're legally required to comply with the Children's Online Privacy Protection Act (COPPA) and/or other laws. You're required to tell us whether your videos are made for kids. What's content made for kids?Features like personalized ads and notifications won’t be available on videos made for kids. Videos that are set as made for kids by you are more likely to be recommended alongside other kids’ videos. Learn moreYes, it's made for kids.Features like personalized ads and notifications won’t be available on videos made for kids. Videos that are set as made for kids by you are more likely to be recommended alongside other kids’ videos. Learn moreNo, it's not made for kidsAge restrictionAge-restricted videos are not shown in certain areas of YouTube. These videos may have limited or no ads monetization. Learn moreYes, restrict my video to viewers over 18No, don't restrict my video to viewers over 18 onlyShow morePaid promotion, collaboration, and more 00:00 / 58:29Video linkhttps://youtu.be/UvI8KTbpTh8FilenameGLOBAL ASSETS SEQUENCE_TL.mp4Video qualityNotices—VisibilityPublicSubtitlesEnd screenCardsQuizzesFilesChanges saved
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Make sure to subscribe and follow the show for new weekly episodes.
💸 Download the Kalshi App and use code P4P for $10 on your first pick. 💰 Download Cash App today and use code FAMILY10 for $10 in your account: https://capl.onelink.me/vFut/ujuc694c Kamaru and Henry debate whether Alex Pereira belongs in the UFC heavyweight title picture, break down Ryan Garcia vs. Conor Benn, Plus, Henry is forced to revisit his PFL take and issue an apology after Kamaru calls him out for overlooking some major names.Enjoy!
00:00 Don't say cute03:16 The UFC heavyweight title picture 06:09 Volkov, Josh Hokit or Alex Pereira?13:20 Are too many UFC champions sidelined?18:27 The state of the UFC’s upcoming cards22:03 UFC Noche + Zuffa Boxing preview25:02 Garcia vs. Benn predictions28:29 Jean Silva vs. Jose Delgado32:20 Brandon Moreno vs. Joseph Morales33:56 Is Alexa Grasso too low on the card?40:13 Usman Nurmagomedov vs UFC Lightweights42:16 What happens next with MVP?46:13 Michael “Venom” Page 52:08 Henry owes PFL an apology 55:56 Who are the most important people in the UFC?57:17 Deen the Great sends Henry a message58:47 P4P Speed Round1:01:13 Final thoughtsCash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

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A Shadow Lion Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Make sure to subscribe and follow the show for new weekly episodes.

💸 Download the Kalshi App and use code P4P for $10 on your first pick.

Get 20% off your first custom blend at http://truenutrition.com/POUND4POUND with code POUND4POUND.

Kamaru Henry Cejudo break down one of the biggest shocks of 2026 as Song Yadong pulls off a massive upset over Umar Nurmagomedov.

00:00 Intro
03:21 Henry wants rematches with his old UFC rivals
04:29 Song Yadong shocks Umar Nurmagomedov
13:04 Could Song get a title shot next?
14:16 Who needs to say sorry: Henry or Sean O’Malley 👇
15:41 Nurmagomedov brotherhood
22:41 What’s next for Umar?
26:21 Mike Perry fights through a brutal shoulder injury
29:13 Henry’s fight camp in Mexico City
32:39 UFC Paris preview
33:12 Dan Hooker’s chances
35:19 Lightweight matchmaking gets interesting
36:44 Michael Venom Page
39:24 The problem with MVP’s style
44:08 Henry declares the Knockout of the Year
47:17 Question From a Casual: getting rocked or wrestled to exhaustion?

Follow the Show on Social
Instagram:
https://www.instagram.com/pound4pound/

Twitter/X:
https://twitter.com/Pound4poundshow

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https://www.tiktok.com/@pound4pound

A Shadow Lion Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Make sure to subscribe and follow the show for new weekly episodes.
💸 Download Cash App today: https://capl.onelink.me/vFut/ujuc694c
Get 20% off your first custom blend at http://truenutrition.com/POUND4POUND with code POUND4POUND.

Kamaru Henry Cejudo break down one of the biggest shocks of 2026 as Song Yadong pulls off a massive upset over Umar Nurmagomedov.

00:00 Intro
03:21 Henry wants rematches with his old UFC rivals
04:29 Song Yadong shocks Umar Nurmagomedov
13:04 Could Song get a title shot next?
14:16 Who needs to say sorry: Henry or Sean O’Malley 👇
15:41 Nurmagomedov brotherhood
22:41 What’s next for Umar?
26:21 Mike Perry fights through a brutal shoulder injury
29:13 Henry’s fight camp in Mexico City
32:39 UFC Paris preview
33:12 Dan Hooker’s chances
35:19 Lightweight matchmaking gets interesting
36:44 Michael Venom Page
39:24 The problem with MVP’s style
44:08 Henry declares the Knockout of the Year
47:17 Question From a Casual: getting rocked or wrestled to exhaustion?

Follow the Show on Social
Instagram:
https://www.instagram.com/pound4pound/

Twitter/X:
https://twitter.com/Pound4poundshow

Tik Tok:
https://www.tiktok.com/@pound4pound

A Shadow Lion Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices