184 episodios
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Brendan Allen has some words for Kamaru and Henry! The guys respond.
Middleweight division is getting spicy, and Kamaru breaks down Joaquin Buckley vs. Mike Malott ahead of UFC fight night.
00:00 - Brendan Allen Has Beef With Henry Cejudo!?
03:30 - Brendan Allen DRAGS Henry's Wife Into the Drama?!
13:30 - Brendan Allen Calling Out Usman
17:00 - Brendan Allen Admits UFC Fighters Are Underpaid, Kind of?
20:30 - Sean Strickland vs. Nassourdine Imavov
28:00 - Sean Strickland vs. UFC: The Fighter Pay Problem
31:30 - Who's REALLY Taking the Middleweight Belt? (Brendan Allen DUH)
35:40 - Joaquin Buckley vs. Mike Malott: Fight Predictions
46:25 - Canada's UFC Card has EVERY CANADIAN (Except for Brendan Allen)
52:25 - Are UFC Champions Playing Chess With Pereira?
57:10 - Why Do Fighters Take Everything So Personally?
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Jacobe Smith joins Kamaru and Henry on Pound 4 Pound.
Undefeated UFC welterweight Jacobe Smith joins Kamaru and Henry on Pound 4 Pound. It's electric.
Fresh off another finish, Jacobe calls out Kevin Holland, claims top-ranked fighters are turning him down, and lays out his plan to make a run at the UFC welterweight title.
Jacobe also opens up about growing up around fighting, training under Daniel Cormier, supporting his family, and why he's been winning fights without full training camps.
Plus, Kamaru and Henry break down Brendan Allen vs. Christian Leroy Duncan, react to Sean Strickland's reported $500K offer, and debate whether Gable Steveson is moving too fast in MMA.
Interview
00:00 Welcome Jacobe
04:37 Jacobe on Ranked Fighters Turning Him Down
10:49 Is Welterweight the UFC's Toughest Division?
12:22 Jacobe Sizes Up the UFC Welterweights
13:27 Kevin Holland, you there?
17:27 Henry's Advice on Entering the Top 15
20:41 Winning UFC Fights Without Full Training Camps
22:21 Why Jacobe's Father Hasn't Attended a UFC Fight
28:21 Mapping Out Jacobe's Next Two Years
33:44 Jacobe Plans to Get More Vocal
Catchup
38:23 Brendan Allen vs. Christian Leroy Duncan
39:08 Niko Price's Potential Farewell Fight
41:00 Henry Questions Brendan Allen Representing Brazil
44:08 Sean Strickland's Reported $500K Offer
45:16 Would Henry Bet on Himself?
48:42 Question From a Casual
49:03 Should UFC Prospects Take Their Time?
50:35 Jacobe Smith vs. Gable Steveson's Career Paths
53:22 Kamaru on the Pressure Facing Young Fighters
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A Shadow Lion Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices - Make sure to subscribe and follow the show for new weekly episodes.Kamaru Usman and Henry Cejudo break down a wild UFC 332, from Natalia Silva becoming champion to Payton Talbott’s statement win and whether Sean O’Malley should be next.The guys debate AI judging, referee stoppages, Johnny Walker’s move to heavyweight and why welterweight might be the deepest division in the UFC right now.Plus, Kamaru and Henry argue over Jacobe Smith’s next test, Jason Jackson, Neil Magny and the newly announced Joe Pyfer vs. Bo Nickal matchup.00:00 UFC 332 Recap05:13 Payton Talbott’s Huge Win08:38 Talbott vs Sean O’Malley Next?13:39 How Much Has Talbott Improved?20:59 Natalia Silva Becomes Champion23:16 Did the Main Event Deliver?25:28 Henry Wants AI Judging30:50 The King Green Stoppage Debate33:54 Johnny Walker at Heavyweight38:16 Roberto Soldić Dominates Khaos Williams40:34 Is Welterweight the UFC’s Deepest Division?54:41 Who Should Jacobe Smith Fight Next?57:05 Leave our guy Neil Magny Alone1:01:35 Joe Pyfer vs Bo Nickal Reaction
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0:00 Intro
2:14 Is UFC 332 Really a Bad Card?
3:55 Natalia Silva vs Wang Cong
7:56 Payton Talbott vs Deiveson Figueiredo
10:00 Is Payton Talbott a Future UFC Champion?
17:59 Can Silva vs Wang Carry a Numbered UFC Event?
20:11 King Green vs Esteban Ribovics
22:18 Roberto Soldić vs Khaos Williams
23:35 Ateba Gautier vs Roman Kopylov
24:57 Why Are RDA & Marvin Vettori So Low on the Card?
28:20 Final Thoughts on UFC 332
29:08 Question From a Casual: What Was the Dream as a Kid?
33:33 Henry’s Adrien Broner Beef
35:18 Outro
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A Shadow Lion Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices Henry Cejudo WINS Boxing Debut! Bare Knuckle FC, Seizure in UFC Main Event | Pound4Pound
28/09/2026 | 38 minMake sure to subscribe and follow the show for new weekly episodes.
Henry is officially in the win column as a boxer, and Kamaru breaks down hisperformance, the adjustments that changed the fight and what could be next. The guys also react to Tony Ferguson and the rest of the Misfits action, and the biggest moments from the UFC card. 00:00 Henry Cejudo’s boxing win02:20 Kamaru breaks down Henry’s performance07:10 What worked and what Henry can improve10:18 Tony Ferguson turns back the clock13:44 Misfits signings & backstage reaction17:46 Bare-knuckle boxing talk19:13 UFC Fight Night reaction21:37 Barcelos & the bantamweight picture23:40 Main event reaction25:53 Montel Jackson gets his revenge27:36 Yasmin Jauregui impresses Kamaru29:33 The new Ultimate Fighter winner31:28 Is boxing Henry’s new home?33:03 Kamaru gives Henry his flowers36:05 Gamebred FC is back
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Twitter/X:
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Acerca de Pound 4 Pound with Kamaru Usman & Henry Cejudo
UFC Legends Kamaru Usman and Henry Cejudo are teaming up for a weekly show that will break down everything going on in combat sports + plus interviews with athletes and celebrity guests.
NEW EPISODES EVERY THURSDAY + Bonus Monday Episodes
A Shadow Lion Production.
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Pound 4 Pound with Kamaru Usman & Henry Cejudo
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