Pound 4 Pound with Kamaru Usman & Henry Cejudo

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Carlos Prates! Welterweights, waiting games, and more. Enjoy.

00:00 Carlos Prates joins the show
03:44 Recent wins and Australia fight week
06:00 Welterweight title picture: Ian Garry, Islam, Morales and Kamaru
10:00 Does Ian Garry deserve the next title shot?
15:51 Carlos breaks down Ian Garry vs Islam Makhachev
20:14 Carlos says Michael Morales is the fight that makes sense
22:08 How Carlos’ life has changed outside the cage
30:57 Weekly catch up!
33:37 Justin Gaethje retirement talk
39:38 Fights to be pumped about

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Kamaru and Henry react to Colby Covington’s departure from the UFC and look back on what made the Usman vs Covington rivalry so intense. The guys also break down Justin Gaethje vs Ilia Topuria, debate whether Gaethje’s chaos is more technical than people realize, and discuss Conor McGregor vs. Max Holloway.

00:00 - Henry checks in from Brazil
03:44 - Colby Covington retiring from the UFC?
09:23 - Kamaru reflects on his rivalry with Colby
20:13 - Justin Gaethje vs Ilia Topuria preview
31:11 - Conor McGregor vs Max Holloway 2 reaction
33:36 - How Conor could promote his comeback

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Francis Ngannou vs Jake Paul!? Netflix’s Wild MMA Debut with MVP | Pound4Pound Kamaru and Henry

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Kamaru and Henry react to Netflix and MVP’s first major MMA card, breaking down Francis Ngannou’s scary power, whether Jake Paul could actually be next, and why UFC cross-promotion still feels like a fantasy. They also discuss Ronda Rousey’s 17-second armbar win over Gina Carano, Nate Diaz vs Mike Perry, and the UFC’s strategic counterpunch with Conor McGregor.

Enjoy.

01:59 - Netflix/MVP’s first MMA card
04:12 - Francis Ngannou’s win and the full card reaction
08:45 - Kamaru on the live atmosphere
11:44 - Jason Jackson is seriously underrated
16:01 - Francis Ngannou’s scary power
17:21 - What’s next for Francis?
18:51 - Could Francis Ngannou vs Jon Jones ever happen?
21:29 - Why UFC cross-promotion is unlikely
26:07 - Francis Ngannou vs Jake Paul?
27:17 - Henry gives Jake Paul his respect
29:01 - Nate Diaz vs Mike Perry breakdown
32:53 - What Netflix/MVP should do next
36:40 - Ronda Rousey’s 17-second armbar
39:53 - Could Cyborg, Paige VanZant or Holly Holm be next?
42:31 - Is Ronda officially done?
45:38 - UFC vs Netflix and the Conor McGregor announcement
52:41 - Final thoughts on Netflix entering MMA
59:58 - Speed round
1:01:01 - Henry on why cornering fighters is sacred
1:07:48 - Kamaru fight news tease?

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Don’t sleep on @ultrapouches. New customers get 15% Off with code P4P at http://takeultra.com #UltraPouches #ad00:00 - Ronda Rousey Joins the Show
03:56 - Why Gina Carano
07:16 - Tyson vs. Paul Inspired a Return
10:31 - Dana White, UFC, Taking the fight to Netflix
12:33 - Free Agency & Fighter Leverage20:00 - Old school UFC Bonuses and Athlete "Representatives"
23:25 - Warning for fighters joining UFC
26:21 - How sport killed the fight
29:29 - Building stars 32:22 - Netflix's move on UFC
34:17 - Competitions vs FIGHTS40:00 - Thoughts on MVP MMA 1
45:08 - Is This Ronda’s Last Fight?47:50 - MVP MMA 1END OF RONDA INTERVIEW
49:22 - Netflix raising the bar
50:37 - Rousey vs. Carano Preview
1:02:31 - Nate Diaz vs. Mike Perry Preview
1:08:34 - Francis Ngannou vs. Felipe Lins
1:15:49 - Khamzat vs. Strickland Rematch Debate
1:18:53 - UFC White House Card vs. Netflix’s MMA Push

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The guys break down a loaded UFC 328 card, starting with the big question from the main event: did Sean Strickland really do enough? They also go deep on Joshua Van’s star-making title defense over Tatsuro Taira, Sean Brady’s dominant win over Buckley, and the suddenly messy heavyweight picture after Alexander Volkov’s win. Plus, King Green shines, Jim Miller’s Hall of Fame case gets debated, and the White House press conference delivers its own chaos.

00:00 Intro
00:55 Did Strickland really beat Khamzat?
22:00 Strickland's trash talk
32:47 Joshua Van proves he's legit
49:27 Volkov beats Waldo, and heavyweight gets messy
1:00:17 Sean Brady shuts down Joaquin Buckley
1:09:21 King Green turns back the clock
1:15:56 Prelim standouts
1:19:50 Is Jim Miller a Hall of Famer?
1:22:34 White House presser chaos
1:27:10 Speed round

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