New Books in Medicine

There are many routes to mental well-being. In this groundbreaking book, neuroscientist Camilla Nord offers a fascinating tour of the scientific developments that are revolutionising the way we think about mental health, showing why and how events--and treatments--can affect people in such different ways. In The Balanced Brain: The Science of Mental Health (Princeton UP, 2024), Nord explains how our brain constructs our sense of mental health--actively striving to maintain balance in response to our changing circumstances. While a mentally healthy brain deals well with life's turbulence, poor mental health results when the brain struggles with disruption. But just what is the brain trying to balance? Nord describes the foundations of mental health in the brain--from the neurobiology of pleasure, pain and desire to the role of mood-mediating chemicals like dopamine, serotonin and opioids. She then pivots to interventions, revealing how antidepressants, placebos and even recreational drugs work; how psychotherapy changes brain chemistry; and how the brain and body interact to make us feel physically (as well as mentally) healthy. Along the way, Nord explains how the seemingly small things we use to lift our moods--a piece of chocolate, a walk, a chat with a friend--work on the same pathways in our brains as the latest treatments for mental health disorders. Understanding the cause of poor mental health is one of the crucial questions of our time. But the answer is unique to each of us, and it requires finding what helps our brains rebalance and thrive. With so many factors at play, there are more possibilities for recovery and resilience than we might think. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. Brain Boost: Healthy Habits for a Happier Life (Cambridge UP, 2025) is packed with practical tips, based on scientific evidence, that will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall wellbeing. Covering the benefits of exercise, diet, sleep, social interactions, kindness, mindfulness, and learning, you will discover how adopting habits to improve these areas of your life at an early age will lead to a longer, healthier life. Embracing these simple strategies to prioritise your brain health and wellbeing is essential for a fulfilling life, with lifestyle choices playing a significant role in promoting resilience, creativity, and overall quality of life across all ages. For anyone seeking to lead a fulfilling life through happiness, health, and personal growth, this is the book for you. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

Dr. James Burt believed women’s bodies were broken, and only he could fix them. In the 1950s, this Ohio OB-GYN developed what he called “love surgery,” a unique procedure he maintained enhanced the sexual responses of a new mother, transforming her into “a horny little house mouse.” Burt did so without first getting the consent of his patients. Yet he was allowed to practice for over thirty years, mutilating hundreds of women in the process. It would be easy to dismiss Dr. Burt as a monstrous aberration, a modern-day Dr. Frankenstein. Yet as medical historian Sarah Rodriguez reveals, that’s not the whole story. The Love Surgeon: A Story of Trust, Harm, and the Limits of Medical Regulation (Rutgers University Press, 2020) asks tough questions about Burt’s heinous acts and what they reveal about the failures of the medical establishment: How was he able to perform an untested surgical procedure? Why wasn’t he obliged to get informed consent from his patients? And why did it take his peers so long to take action? The Love Surgeon is both a medical horror story and a cautionary tale about the limits of professional self-regulation. Sarah B. Rodriguez is a medical historian at Northwestern University in the Global Health Studies Program, the Department of Medical Education, and the Graduate Program in Medical Humanities and Bioethics. Her teaching and research focuses on the history of reproduction, clinical practice, and research ethics. Her publications include the book Female Circumcision and Clitoridectomy in the United States: A History of a Medical Practice. Claire Clark is a medical educator, historian of medicine, and associate professor in the University of Kentucky’s College of Medicine. She teaches and writes about health behavior in historical context. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

Lisa Doggett, MD, MPH is a family and lifestyle medicine physician and an award-winning author based in Austin, Texas. In 2009, she was diagnosed with multiple sclerosis. At that time, her daughters were 2 and 4 years old, and she was the director of a clinic for people without private health insurance. Multiple sclerosis (MS) is a chronic disease of the central nervous system (brain and spinal cord) that often affects young adults. It can manifest with many different symptoms, and its impact varies from very mild to very severe. While there's no cure yet, medications to manage the disease and slow its progression have improved tremendously in the last three decades. There has also been a lot of research investigating the connection between lifestyle factors (like exercise and diet) and the disease's progression. In 2023, Lisa published a memoir about her journey with MS: Up the Down Escalator: Medicine, Motherhood, and Multiple Sclerosis (Health Communications, 2023). The book (available as a paperback, e-book, and audiobook) depicts episodes from various facets of her life in the years following the diagnosis: her attempts to tackle the symptoms of MS, parenting challenges and milestones, and big personal goals, like running a marathon. Lisa also shares the stories of several patients and the everyday struggles of running a community clinic. As both a physician and patient, Lisa has a unique view of the health care system. She often contrasts her experience with the experience of her low-income patients. Up the Down Escalator tells an impressive and often humorous story starting with an episode from Lisa's medical residency and ending with her first marathon. At the same time, the chapters can also be read as independent and thought-provoking essays. In the interview, we also hear about Lisa's journey as a writer: about her journaling habit, her op-ed pieces, and how a growing number of blog posts and articles slowly turned into this book. A big part of our conversation discusses Lisa's recent career shift into lifestyle medicine. She has always been a "health nut", who exercises every day and follows a healthy diet. Through her MS, she has learned a lot about lifestyle's role in chronic conditions. In her work as a family physician, she often observed the complex interactions between medical, socioeconomic, and lifestyle factors. All these interests and experiences have motivated her to explore the emerging field of lifestyle medicine. It's an evidence-based field focusing on the prevention, treatment, and reversal of chronic diseases via therapeutic lifestyle interventions. It's relatively new (the board certification was introduced in 2017), but it incorporates decades of research. Its six tenants include: a predominantly plant-based diet, regular exercise, restorative sleep, avoidance of unhealthy substances, stress management, and connection with others. In 2023, Lisa obtained board certification in lifestyle medicine. Since then, she's been working at the Multiple Sclerosis and Neuroimmunology Center at the University of Texas at Austin. She supports MS patients in setting personal goals and adopting healthier habits. Lisa tells us how she partners with neurologists and other specialists at the center, and how medication and lifestyle factors work together to increase the chances of a better outcome and manage symptoms. Links:   Lisa's website American College of Lifestyle Medicine Texas MS 150 Bike Ride Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine