Life With Herpes

In this episode of Life with Herpes, Alexandra Harbushka sits down with Lindsey Ellyn, author of the book "The Shame Game", to discuss how an STD diagnosis became a turning point of self-discovery and finding faith. Lindsey shares how herpes woke her up, leading her to find God and embrace her identity in Christ. She opens up about overcoming shame, shifting her perspective, and using her experience to help others break free from shame and stigma. If you're looking for inspiration, faith-driven healing, and personal growth, this episode is for you!
 
Get The Shame Game, book by Lindsey Ellyn on Amazon:
https://amzn.to/47QFbNf
 
Connect with Lindsey
https://www.lindseyellyn.com/

In this episode, we dive deep into managing viral outbreaks and vaginal health with Coach Sarah Joy, a specialist in immune and vaginal wellness. Discover practical strategies for boosting your immune system, identifying dietary triggers, managing stress, and supporting your vaginal microbiome. Learn how biofilms impact your health, the role of probiotics, and effective topical solutions for outbreaks. This conversation offers a holistic approach to understanding your body and reclaiming control of your health and confidence. Perfect for anyone navigating herpes or seeking to optimize their vaginal wellness!
Connect with Sarah
Website and services:
Coachsarahjoy.com
 
Follow Coach Sarah Joy on Instagram 

@coachsarahjoy
 
Coach Sarah Joy's YouTube Page 

 
Email: Thyroid@coachsarahjoy.com 
 
Book A Discovery Call 
Shop Supplements for Herpes
Lysine & Monolaurin
Biofilm

This podcast episode features an interview with Monique Darnell, a licensed professional counselor and author of the "STD Mental Health Handbook." Our discussion focuses on the mental health and emotional aspects of dealing with a herpes diagnosis, including the stigma, shame, and trauma that can arise. Darnell shares her personal experiences and insights on how to approach self-acceptance, manage emotions like anger and resentment, and ultimately view a herpes diagnosis as an opportunity for growth and self-improvement rather than a life-defining setback. The podcast aims to provide a holistic, mental health-focused perspective on navigating the challenges of living with an STD, drawing on Darnell's expertise and lived experiences.
 
✏️DETAILS FROM THIS EPISODE✏️ 
📚 *STD Mental Health Handbook *
A workbook that brings awareness, experience, perception and feelings to receiving an STD diagnosis. Focusing on the connection of emotions experiences in a life-changing event
👉https://amzn.to/4cUN72I
☁Monique's Website 
mrdcasolutions.com
☁Monique's Instagram Page
@moniquerdarnell
📚Other books by Monique A Guide to Healthy Relationships, a Single's Ministry Part I and From Fact to Faith

In this episode titled "4 Things I'm Doing to Uplevel My Life Despite Having Herpes," Alexandra Harbushka shares four key strategies for improving overall well-being while living with herpes. Firstly, she emphasizes the importance of prioritizing sleep, suggesting techniques such as avoiding screens before bedtime and wearing blue light glasses.
Next, she discusses the significance of nutrition, including the benefits of consuming whole foods, avoiding certain oils high in omega-6 fatty acids, and opting for organic choices to minimize exposure to glyphosate. 
The importance of regular exercise and supporting the nervous system through techniques like Biofield Tuning are also highlighted. Biofield Tuning, a sound therapy technique, is explained as a method for addressing physical, mental, and emotional imbalances by working with the body's electrical system. Through these practices, the speaker aims to enhance their overall quality of life despite the challenges posed by living with herpes.
 
You can learn more about the supplements mentioned in the video here
https://www.lifewithherpes.com/monolaurin
 
And learn about Elisabeth Kristof and her work on healing the nervous system here, as well as join the community for healing your nervous system.
https://go.lifewithherpes.com/sp1-4964
 
Learn more about Alexandra and her work on her website
https://www.lifewithherpes.com/start-here

Cure Advocacy is the only patient advocacy organization globally working towards the cure, treatment and prevention of Herpes. They exist to empower both patients and healthcare providers to learn to advocate for themselves and to know that change is possible! Visit www.herpescureadvocacy.com to receive your copy of the Herpes Cure Pipeline 3.0 - a comprehensive resource of all clinical trials for new therapies for HSV.
 
0:00 Introduction
02:00 Can herpes be serious
04:40 Are you going to have serious consequences because of herpes 06:07 Why herpes hasn't got enough attention to develop a cure or vaccine
11:24 Cure vs. vaccine and the development
18:28 What's holding up the research and better treatment of herpes virus
20:04 Is it really the big pharma that do not want a cure for herpes
23:00 HIV & AIDS vs.
Herpes 29:00 What can you do help with the herpes cure
34:19 How the world is starting to change towards herpes
37:00 Any last words from Herpes Cure Advocacy