Kabasho

• Ep:5; Hypochondria| Ka Cabsashada Cudurrada

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  40:48

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  40:48
• Ep:4; Paranoia| Buufis

  Waligaa ma iswaydiisay 'Buufiska' ama 'Bacdu' wax ay tahay? Xilqaddan ayaynu kaga jawaabaynaa. Dhagaysi wanaagsan.

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  40:04

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  40:04
• Ep:3; Neutralising Anxious Thoughts| Badhxidda Afkaaraha Cabsida

  'Sidee ayaan u badhxi karaa dareemmadayda cabsida ku qotoma?' ayaynu kaga jawaabaynaa xilqaddan. Dhagaysi iyo dhaqan gelin wanaagsan.

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  28:24

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  28:24
• Ep:2; The Power of Positive Affirmations| Awoodda Erayada Togan

  Erayadu aynu adeegsannaa saamayn maku leeyihiin caafimaadka-dhimirkeenna ayaynu xilqaddan isku waydiinaynaa. Dhagaysi iyo dhaqan gelin wanaagsan. 

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  29:35

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  29:35
• Ep:1; Self-Stigma |Summad-Ceebeed

  Weli ma Iswaydiisay su'aasha ah 'maxay ayay dadku caawimo u dalban waayaan marka ay maskaxdoodu u baahato'? xilqaddan ayaynu kaga jawaabi doonnaa wax ka mid ah waxyaabaha dadka ka hor istaaga inay maskaxdooda u hiiliyaan.

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  26:39

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  26:39

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