Happy & Healthy with Jeanine Amapola Ward
Jeanine Amapola

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- This week, Kaleb and I are diving into turbulent waters and talking parenting. 😅 We're sharing our current thoughts (emphasis on current!) about homeschooling vs. public school, gentle parenting, discipline, spanking, and all the things we've been learning now that we're parents ourselves.
We definitely don't have all the answers, and we're the first to admit that these opinions could change as Duke grows. Our hope isn't to convince anyone that our way is the only way, but to have an honest conversation about what we're wrestling through, what we've learned from our own childhoods, and why we believe parenting starts with grace, communication, and pointing our kids to Jesus. We also chat about my new Ponyflo hat collection (finally!!), screen time, and why parenting has made us apologize to every parent we ever judged. 😂
‼️Check out my colab with Ponyflo! Visit https://www.ponyflohats.com/jeaninexponyflo and use code JEANINE for 15% off your purchase.‼️
In This Episode
01:15 – Jeanine's Ponyflo Hat Collection Launch
03:40 – Why We're Sharing Our Parenting Hot Takes
06:50 – Homeschool vs. Public School: Our Honest Opinions
22:40 – Gentle Parenting: Does It Actually Work?
31:20 – Would We Spank Our Kids? (A Difficult Conversation)
44:20 – BetterHelp & GCU Sponsor Break
46:35 – iPads, Screen Time & Parenting in Today's World
52:30 – Learning to Parent with Grace (Final Thoughts)
57:30 – Wrapping Up + What We've Learned So Far
Thanks to Our Sponsors
Betterhelp: This episode is sponsored by Betterhelp. Visit betterhelp.com/HappyHealthy for 10% off your first month.
Ritual: Visit Ritual.com/healthy to get 25% off your order.
Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home.
Grand Canyon University: Visit GCU.edu to learn more.
Christian Healthcare Ministries: Visit chministries.org to learn more.
Shopify: Start your business today with the industry’s best business partner, Shopify.
The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit tinyurl.com/HAHIGottaAsk to learn more!
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
Follow us on Instagram!
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Jeanine and Kaleb
Follow us on TikTok!
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Learn more about your ad choices. Visit megaphone.fm/adchoices - Have you ever wondered what God thinks about Botox, fillers, or cosmetic procedures?
In today's episode, I'm sharing my personal journey with chin filler, why I ultimately decided to dissolve it, and how God used that experience to challenge my heart. We'll talk through the pros, the cons, and what Scripture says about beauty, identity, comparison, and contentment.
This isn't an episode meant to shame anyone. Instead, my hope is that we learn how to bring every decision—even cosmetic ones—before the Lord and ask the deeper questions about our motives and where we're finding our worth.
Whether you've had Botox, are considering cosmetic procedures, or simply wrestle with comparison and beauty standards, I hope this conversation encourages you to root your identity in Christ above all else.
In This Episode
02:00 My audience's opinions on Botox & fillers04:00 Why I got chin filler09:00 Dissolving my filler11:00 My experience with Botox15:00 What Scripture says17:30 The "gray area"22:00 Confidence vs. vanity27:00 The dangers of cosmetic procedures30:00 Identity in Christ35:00 Beauty that lasts38:00 Culture vs. God's standards42:00 Judgment, conviction & grace47:00 Questions to ask yourself50:00 Final thoughts
Scriptures Mentioned• Romans 12:2• 1 Corinthians 6:12• 1 Samuel 16:7• 1 Peter 3:3–4• Philippians 4:11–13• Matthew 6:21• Matthew 7:1–5• John 7:24• Romans 14• Luke 3:22
Thanks to Our Sponsors
Betterhelp: This episode is sponsored by Betterhelp. Visit betterhelp.com/HappyHealthy for 10% off your first month.
Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home.
Grand Canyon University: Visit GCU.edu to learn more.
Casper: Get 30% off your next mattress at Casper.com
The Absorption Company: Visit absorbmore.com and use code HEALTHY for 30% off your first order.
Christian Healthcare Ministries: Visit chministries.org to learn more.
Shopify: Start your business today with the industry’s best business partner, Shopify.
The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit tinyurl.com/HAHIGottaAsk to learn more!
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
Follow us on Instagram!
Happy and Healthy
Jeanine
Jeanine and Kaleb
Follow us on TikTok!
Happy and Healthy
Jeanine
Learn more about your ad choices. Visit megaphone.fm/adchoices Why The World Cup is Changing America’s Reputation & The Brain Rot of Love Island
30/06/2026 | 49 minToday's episode is basically us sitting down and shooting the sheesh 😂 We’re talking all about the FIFA World Cup, why it unexpectedly gave us so much hope, and how meeting people from all over the world reminded us that we probably have way more in common than we think.
We also dive into our recent Toy Story marathon (yes... Kaleb might officially be becoming a Disney adult 😂), why movies don't feel the same anymore, and this strange feeling that our generation is constantly chasing nostalgia. From malls and movie theaters to VHS tapes and Saturday morning cartoons—we're unpacking why those memories still hit so deeply.
We also share our thoughts on today's media, reality TV, Love Island, social media, and how what we consume really does shape our hearts, minds, and relationships. As Christians, we want to be intentional about protecting our peace, raising our future kids well, and remembering that even when we disagree with people, we're still called to love our neighbors.
Whether you're here for World Cup stories, Toy Story nostalgia, or just a fun conversation about culture and faith, we're so glad you're hanging out with us today. 🤍
PRE-ORDER MY BOOK ABIDING WAY NOW! Comes out Oct 27th, 2026!
Thanks to Our Sponsors
Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home.
Grand Canyon University: Visit GCU.edu to learn more.
Casper: Get 30% off your next mattress at Casper.com
Shopify: Start your business today with the industry’s best business partner, Shopify.
The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit tinyurl.com/HAHIGottaAsk to learn more!
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
Follow us on Instagram!
Happy and Healthy
Jeanine
Jeanine and Kaleb
Follow us on TikTok!
Happy and Healthy
Jeanine
Learn more about your ad choices. Visit megaphone.fm/adchoices- Waiting is one of the hardest parts of following Jesus—but it’s also one of the places where God does His deepest work.
In this episode of our Fruit of the Spirit series, we’re talking about patience—not as passive waiting, but as active trust in God’s perfect timing. Whether you’re waiting for healing, a relationship, answered prayers, direction, or a breakthrough, this conversation is for you.
We’ll walk through what biblical patience really means, why waiting can feel so difficult, and how God used seasons of waiting to shape some of the most influential people in Scripture—including Abraham, Joseph, David, Moses, Hannah, Job, and even Jesus.
If you’ve ever wondered why God seems silent or why His timing doesn’t match yours, I pray this episode encourages you to trust that He is still working—even when you can’t see it.
Because waiting on God is never wasted.
In This Episode:
What the Fruit of the Spirit teaches about patience
The biblical meaning of patience (makrothymia)
Why God often grows us through waiting
What impatience reveals about our hearts
Lessons from Abraham, Joseph, David, Moses, Hannah, Job, and Jesus
How to grow in patience during difficult seasons
Encouragement for anyone waiting on God today
Key Scriptures:
Galatians 5:22–23
James 1:2–4
Romans 5:3–5
Romans 8:25
Isaiah 40:31
Psalm 27:14
Lamentations 3:25–26
Hebrews 6:15
Ephesians 4:2
Colossians 3:12
Psalm 37:7
2 Peter 3:9
If this episode encouraged you, be sure to share it with a friend who may be in a season of waiting. And if you’re enjoying our Fruit of the Spirit series, we’d love for you to subscribe, leave a review, and join us next week as we continue learning what it looks like to live by the Spirit. 💛
Learn more about your ad choices. Visit megaphone.fm/adchoices Answering Your Most Asked Questions… Baby #2, Marriage in Difficult Seasons, Church & Long Distance Friends
23/06/2026 | 47 minToday I'm doing a fun and honest Q&A! I shared what the Lord has been teaching me lately, some practical habits that are helping me stay grounded, and a few personal updates—including a special ANNOUNCEMENT!! Whether you're a young professional, a first-time mom, or simply trying to grow closer to Jesus, I hope this episode encourages you to trust God, stay faithful.
PRE-ORDER MY BOOK ABIDING WAY NOW! Comes out Oct 27th, 2026!
Mentioned Resources
Books
40 Days Through the Bible — Lysa TerKeurst
Seamless — Angie Smith
Bible Study Resources & Apps
Blue Letter Bible
Enduring Word
Read Scripture
Verse By Verse
Other Resources Mentioned
Hosanna Revival Journal Bible
ORDER MY BOOK!
This book is for the person looking for a practical guide on how to navigate life’s most common challenges. from lack of confidence and making difficult decisions to healing yourself from the inside and out and dating wiser, becoming healthy and healthy is your one stop shop to learning how to heal and thrive in life, God’s way.
Thanks to Our Sponsors
Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home.
Grand Canyon University: Visit GCU.edu to learn more.
Casper: Get 30% off your next mattress at Casper.com
Shopify: Start your business today with the industry’s best business partner, Shopify.
The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit tinyurl.com/HAHIGottaAsk to learn more!
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
Follow us on Instagram!
Happy and Healthy
Jeanine
Jeanine and Kaleb
Follow us on TikTok!
Happy and Healthy
Jeanine
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics, and so much more! New episodes every single Tuesday!
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