Creating Confidence with Heather Monahan

What if the reason your manifestations aren’t landing isn’t your mindset, but your home? In this episode, I sit down with world-renowned Feng Shui master and The Secret teacher Marie Diamond to talk about the powerful third pillar of manifestation and how your space acts as a 24/7 subconscious vision board. She shares shifts you can make immediately to activate wealth, love, health, and new opportunities. Get ready to look at your home with brand-new eyes and unlock the manifestations that may already be waiting for you.

In This Episode You Will Learn


Why MANIFESTATION is incomplete without aligning your environment.


The 3 PILLARS of manifestation.


How clutter BLOCKS opportunities, cash flow, and forward momentum.


Why facing a wall can block FINANCIAL flow and expansion.


The power of sitting in a “KING OR QUEEN POSITION” at your desk.


How your birthday DETERMINES your personal success direction.


Why sleeping due north may block MONEY and intimacy.


What your bedroom may be SUBCONSCIOUSLY PROGRAMMING about love.


Why certain colors attract PASSION or trigger low energy and mood shifts.


The 5-Bag Decluttering Method to instantly create energetic space.

Check Out Our Sponsors:


Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan


Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence


Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.


Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree

Resources + Links


Call my digital clone at 201-897-2553! 


Visit heathermonahan.com


Sign up for my mailing list: heathermonahan.com/mailing-list/ 


Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 


If you haven't yet, get my first book Confidence Creator

Follow


Heather on Instagram & LinkedIn

Marie on Instagram & LinkedIn

You are not afraid of public speaking. You’re afraid of being judged, rejected, embarrassed, or getting it wrong. In this episode, John Assaraf, entrepreneur, brain performance researcher, and founder of MyNeuroGym, breaks down what’s happening inside your brain when fear, anxiety, procrastination, or self-doubt kick in, why 95% of what we think, feel, and do is automatic, and how to interrupt those patterns without relying on willpower. We talk about rewiring habits, strengthening your “neuromuscles,” why stress chemicals only last 90 seconds if you don’t feed them, and how to rewire your “Frankenstein brain” into your “Einstein brain.” Get ready to rewire the patterns that have been running your life on autopilot.

In This Episode You Will Learn


Why NO ONE is truly afraid of public speaking.


The “FRANKENSTEIN BRAIN vs. EINSTEIN BRAIN” model for understanding fear and self-sabotage.


The 90-SECOND RULE for calming stress and anxiety in real time.


Why WILLPOWER fades after 3–4 PM.


The “Take 6” BREATHING TECHNIQUE to instantly reset your nervous system.


Why your brain remembers negative experiences 10X FASTER than positive ones.


The 3-to-1 POSITIVITY RATIO to override automatic negative thoughts.

Check Out Our Sponsors:


Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan


Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence


Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.


Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree

Resources + Links


Call my digital clone at 201-897-2553! 


Visit heathermonahan.com


Sign up for my mailing list: heathermonahan.com/mailing-list/ 


Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 


If you haven't yet, get my first book Confidence Creator

Follow


Heather on Instagram & LinkedIn

John on Instagram & LinkedIn

What if your anxiety, overthinking, people-pleasing, or self-doubt isn’t a personality flaw, but subconscious programming you picked up years ago? In this episode, I sit down with board-certified hypnotists Todd and Gina Goodwin to talk about what’s really happening beneath the surface when you feel stuck. We break down why willpower doesn’t work long-term, how trauma imprints on the subconscious mind, and why so many high achievers are unknowingly driven by insecurity instead of inspiration. Get ready to clear the subconscious patterns holding you back and move forward with effortless confidence.

In This Episode You Will Learn


Why ANXIETY, PROCRASTINATION, and ADDICTIONS are symptoms.


How subconscious BELIEFS formed in childhood drive adult behavior.


The difference between COMPULSIVE DRIVE and INSPIRED MOTIVATION.


How trauma IMPRINTS in minutes and can be neutralized just as quickly.


Why IDENTIFYING with your problem keeps you stuck.


The science behind VISUALIZATION, emotional conditioning, and mental rehearsal.


How to REWIRE negative associations and create empowering anchors.


Why you may be overworking to compensate for LOW SELF-WORTH.

Check Out Our Sponsors:


Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan


Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence


Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.


Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree

Resources + Links


Find out if hypnosis is a good fit for you - take the 62 second survey at goodwinhypnosis.com/survey


Call my digital clone at 201-897-2553! 


Visit heathermonahan.com


Sign up for my mailing list: heathermonahan.com/mailing-list/ 


Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 


If you haven't yet, get my first book Confidence Creator

Follow


Heather on Instagram & LinkedIn

What if the only thing standing between you and your dream is a story you made up about how it will end? In this episode, I sit down with executive coach, bestselling author, and speaker Ryan Leak to talk about the dangerous habit of pre-calculating failure and talking ourselves out of our own potential. Ryan shares the story behind his documentary Chasing Failure, including how he convinced an NBA team to let him try out (yes, really) and what he learned when he didn’t make it. We dive into why successful people are more willing to “sit in the bookstore alone,” how to stop overcomplicating your dreams, and why perfection is the fastest way to stay stuck. Get ready to stop talking yourself out of your dreams and start doing it scared.

In This Episode You Will Learn


Why you PRE-CALCULATE FAILURE and quit before you even start.


How CHASING FAILURE can take you further than chasing success.


The mindset shift that separates those who WIN from those who WON’T TRY.


Why you must give your BEST to the opportunity in front of you.


How to DO IT SCARED instead of waiting to feel ready.


The most powerful SELF-AWARENESS question you can ask to elevate your leadership.


How to move from a life you tolerate to a life you intentionally LEVEL UP.

Check Out Our Sponsors:


Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan


Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence


Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.


Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree

Resources + Links

Learn more about Ryan Leak HERE

Get your copy of Leveling Up by Ryan Leak HERE

Listen to The Ryan Leak Podcast HERE


Call my digital clone at 201-897-2553! 


Visit heathermonahan.com


Sign up for my mailing list: heathermonahan.com/mailing-list/ 


Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 


If you haven't yet, get my first book Confidence Creator

Follow


Heather on Instagram & LinkedIn

Ryan on Instagram & LinkedIn

What happens when the identity you’ve built your entire life is taken away overnight? In this episode, I sit down with former NFL player, broadcaster, and author Eric Wood to talk about resilience, reinvention, and how to build a meaningful next chapter when life forces you to pivot. Eric shares his journey from being a late-blooming athlete to a first-round NFL draft pick, and how a career-ending neck injury reshaped everything he thought success looked like. We dive into stacking small wins, overcoming imposter syndrome, and why preparation creates belief in yourself. Get ready to see why the challenge you’re facing right now may be preparing you for something greater.

In This Episode You Will Learn


Why SETBACKS often become the source of your greatest STRENGTH.


What career-ending moments teach us about IDENTITY and PURPOSE.


Why PREPARATION eliminates imposter syndrome.


How to build a VISION that keeps you out of autopilot.


How to STACK SMALL WINS to create long-term confidence.


Why legacy, fulfillment, and meaning MATTER more than titles or income.

Check Out Our Sponsors:


Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan


Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence


Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.


Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree

Resources + Links


Call my digital clone at 201-897-2553! 


Visit heathermonahan.com


Sign up for my mailing list: heathermonahan.com/mailing-list/ 


Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 


If you haven't yet, get my first book Confidence Creator

Follow


Heather on Instagram & LinkedIn

Eric on Instagram & LinkedIn