Claim Your Confidence with Lydia Fenet

Throughout her life, Sarah Wragge struggled with gut issues that no prescription could cure. It wasn’t until she reexamined her diet that she discovered the power of food as medicine and experienced a complete health transformation. Inspired by her results, Sarah became a certified holistic health coach and launched Sarah Wragge Wellness in 2016. As founder and chief nutritionist of SWW, Sarah educates and empowers people to discover the connection between nutrition and well-being. Join us for this episode of Claim Your Confidence where we talk about unlocking energy through nutrition, Sarah’s tips for eating better, and how she turned a health crisis into a career.Don’t miss this interview where we discuss:Sarah’s health journey and how she transformed her life through changes to her dietHow Sarah started building clientele through social media and eventually turned SWW from a side hustle to a full-time business Intentional eating and the small adjustments you can make in your diet today for more energy and less inflammationHow to run your business without it running you, and Sarah’s advice for scalingThe creation of Sarah’s viral Alkalize Detoxifying Greens Powder and her most recent launch, OptimizeFind Sarah:www.sarahwragge.comIG: @sarahwraggewellnessTikTok: @sarahwraggewellnessLinkedIn: Sarah WraggeFollow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia FenetQuestions or comments, we'd love to hear from you...send us a text!Record a question here so we can answer it on the next episode of Claim Your Confidence.To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.Recorded at The Newsstand Studios at Rockefeller Center.Thank you for listening.

As the founder of Briogeo Hair Care and Makers Mindset, Nancy Twine knows how to build a business from the ground up. After leaving her career as a VP at Goldman Sachs to follow her passion for clean beauty, Nancy launched Briogeo in 2013, growing it from a small startup to a globally recognized brand worth nine figures in less than ten years. Now, Nancy is inspiring the next generation of entrepreneurs through Makers Mindset–a podcast, workshop, community, and accelerator that gives aspiring founders the insights, tools, and resources they need to build their businesses. Join us as we discuss Nancy’s finance background, what inspired her to create Briogeo, and the recipe for a successful business.Don’t miss this episode of Claim Your Confidence where we talk about:What Nancy learned at Goldman Sachs and the skills she took with her when becoming an entrepreneurThe hurdles Nancy faced during Briogeo’s early stages and how she overcame themKnowing your brand’s identity, staying authentic, and being the energetic epicenter for your teamThe importance of leveraging your story when marketing your businessHow Nancy is supporting entrepreneurs with the Dream Makers Founder Grant and Makers MindsetFind Nancy:www.nancytwine.comIG: @nancytwineLinkedIn: Nancy TwineFollow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia FenetQuestions or comments, we'd love to hear from you...send us a text!Record a question here so we can answer it on the next episode of Claim Your Confidence.To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.Recorded at The Newsstand Studios at Rockefeller Center.Thank you for listening.

2013, Gregg Renfrew turned the beauty industry on its head with the launch of her company Beautycounter, a revolutionary skincare and cosmetics brand dedicated to creating safer products using clean ingredients. After selling a majority stake in Beautycounter to a private equity firm in 2021 and seeing the brand’s decline and eventual foreclosure, Gregg bought back Beautycounter’s assets in 2024 and decided to rebuild. Now, she is back to lead clean beauty with the launch of her new brand, Counter. Join us as we talk about knowing your worth, how Gregg pioneered the clean beauty movement, and how she’s reinventing the wheel with Counter. Don’t miss this episode where we discuss:Gregg’s early career and her sales philosophyScaling your business and the highs and lows of bringing in outside capitalBeautycounter’s lifespan and what Gregg learned from selling and buying back her businessThe behind the scenes of running a company and what it means to be a leaderHow Gregg reimagined Beautycounter’s model to create Counter, and what she’s doing differently this time aroundFind Gregg:www.counter.comIG: @greggrenfrewLinkedIn: Gregg RenfrewFollow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia FenetQuestions or comments, we'd love to hear from you...send us a text!Record a question here so we can answer it on the next episode of Claim Your Confidence.To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.Recorded at The Newsstand Studios at Rockefeller Center.Thank you for listening.

Gretchen Carlson and Julie Roginsky know the importance of using their voices to make a positive impact. Former Fox News employees who experienced sexual harassment, they have since dedicated themselves to advocating for change. In 2019, they founded Lift Our Voices, a nonprofit organization focused on ending the use of NDAs and forced arbitration in cases of workplace harassment, discrimination, and abuse. Through Lift Our Voices, Gretchen and Julie have helped pass two federal laws that protect victims of workplace sexual assault and harassment–and these victories are just the beginning. In this episode of Claim Your Confidence, we talk about their remarkable careers, what you need to know about NDAs and forced arbitration, and how Lift Our Voices is changing things for the better. Join us as we discuss:Gretchen and Julie’s early careers, how they both came to work at Fox News, and the “just do it” mentality that helped them find confidenceHow their personal experiences with NDAs inspired them to change the systemEmbracing uncertainty while claiming your confidence meeting the moment in spite of fearHow Gretchen and Julie came together to found Lift Our Voices and their mission to make workplaces safer for everyoneLOV’s federal legislative victories and what Gretchen and Julie plan to tackle nextFind Gretchen:liftourvoices.orggretchencarlson.comIG: @gretchencarlsonX: @GretchenCarlsonTikTok: @thegretchencarlsonFacebook: @GretchenCarlsonLinkedIn: Gretchen CarlsonFind Julie:liftourvoices.orgIG: @julieroginskyX: @julieroginskySubstack: @saltypoliticsLinkedIn: Julie RoginskyFollow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia FenetQuestions or comments, we'd love to hear from you...send us a text!Record a question here so we can answer it on the next episode of Claim Your Confidence.To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.Recorded at The Newsstand Studios at Rockefeller Center.Thank you for listening.

After starting her career as a professional ballerina, Brynn Putnam’s pivot into the tech world revolutionized at-home fitness in 2018 when she launched Mirror, the interactive smart device that brings studio fitness classes to the comfort of your home. After selling Mirror to Lululemon for $500 million in 2020, Brynn Putnam is back to revolutionize yet another industry with her newest creation, Board, a first-of-its-kind tabletop game console specifically designed to bring players of any age or skill level together. Join us as we discuss Brynn’s entrepreneurial journey, how she turned Mirror from an idea into a multi-million dollar business as a tech outsider, and the inspiration behind Board. Don’t miss this episode of Claim Your Confidence where we talk about:How Brynn’s side hustle teaching fitness classes eventually led to the creation of MirrorDesigning products to solve specific problems and how constraints lead to creativityWhat to know when scaling your business and forming your teamWhat Brynn learned while creating Mirror and the lessons she’s taking with her as she launches BoardBuilding your network, taking the leap, and how failures ultimately lead to successFind Brynn:www.board.funX: @BrynnPutnamLinkedIn: Brynn Jinnett PutnamFollow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia FenetQuestions or comments, we'd love to hear from you...send us a text!Record a question here so we can answer it on the next episode of Claim Your Confidence.To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.Recorded at The Newsstand Studios at Rockefeller Center.Thank you for listening.