S3/E2 - Travel with Flavor: Everything You Need to Know for Argentina
Are you traveling to Argentina with your taste buds ready? Before trying empanadas, asado, and mate, there is something essential you need to know: how to get there safely. In this episode, I'll tell you everything about visas, entry requirements, food festivals, and local customs. Because savoring Argentina begins with respecting its culture, its people... and its rituals. Get your passport and spoon ready: the journey begins here. Follow me on social media: Instagram – LinkedIn – YouTube - Facebook And visit our website to continue discovering the world with your five senses: www.astuviaje.com
--------
27:53
--------
27:53
S3/E1 - Your Gastronomic Passport: Travel Regulations in Colombia
Traveling isn’t just about where you’re going—it’s also about knowing how to get there. In this episode, we’re diving into how to prep for an authentic food journey through Colombia—from what you need to know before even landing, to how to truly connect with the vibrant cuisines that live in its markets, festivals, and local communities. So get ready to start tasting Colombia from the very first step. Follow me on social media: Instagram – LinkedIn – YouTube – Facebook And keep exploring the world with all five senses at: www.astuviaje.com
--------
47:42
--------
47:42
S2/E4 - Fusion and Tradition: Uncovering the Legacy of Peru’s Seperfoods
In this episode, we travel to Peru — a land of ancient flavors and bold culinary fusion. We talk about powerful superfoods like maca, its benefits for women’s health, and how ancestral ingredients are blending with modern techniques to make Peru one of the world’s top foodie destinations. It’s a delicious journey through tradition, creativity, and conscious travel. Follow me on social media: Instagram – LinkedIn – YouTube – Facebook And keep exploring the world with all five senses at: www.astuviaje.com
--------
16:49
--------
16:49
S2/E3 - From the Ocean to the Andes: The Flavors of Chile
In this episode we dive into the flavors of Chile, a country where the sea and the mountains also meet in the kitchen. We explore how the unique geography of this elongated territory has given life to a diverse gastronomy, rich in seafood, Andean products and ancestral knowledge. From coastal coves to inland valleys, we discover emblematic dishes, native ingredients and culinary traditions that connect communities and landscapes. Join us on this journey from the ocean to the Andes, where every bite tells a Chilean story! Follow me on social media: Instagram – LinkedIn – YouTube – Facebook www.astuviaje.com and www.Tatomejia.com
--------
20:08
--------
20:08
S2/E2 - Barbecues and Feasts: Exploring Argentina's Culinary Soul
In this episode, we explore Argentine gastronomy beyond the famous asado. We talk about traditional dishes, native ingredients, and ancient techniques that have shaped its cuisine. We also discover how food reflects the country's identity and culture, connecting stories, communities, and unique flavors. Join us on this gastronomic journey through Argentina! Follow me on social media: Instagram – LinkedIn – YouTube – Facebook Astuviaje Gourmet
Hello! I'm Tatiana Mejia, and I find joy in traveling and exploring different cuisines. As a pioneer of gastronomic tourism in South America, I welcome you to "Bites and Sights." In this podcast, I aim to take you on a journey through gastronomic tourism—a unique way to experience the world through its flavors, traditions, and local communities. Together, we will discover how food is the heart of every culture.
If you share my passion for traveling and food, let's connect on social media:
LinkedIn: https://www.linkedin.com/in/tatiana-mejia-astuviaje/
https://linktr.ee/astuviajegourmet
Colombia