S2/E4 - Fusion and Tradition: Uncovering the Legacy of Peru’s Seperfoods
In this episode, we travel to Peru — a land of ancient flavors and bold culinary fusion. We talk about powerful superfoods like maca, its benefits for women’s health, and how ancestral ingredients are blending with modern techniques to make Peru one of the world’s top foodie destinations. It’s a delicious journey through tradition, creativity, and conscious travel. Follow me on social media: Instagram – LinkedIn – YouTube – Facebook And keep exploring the world with all five senses at: www.astuviaje.com
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S2/E3 - From the Ocean to the Andes: The Flavors of Chile
In this episode we dive into the flavors of Chile, a country where the sea and the mountains also meet in the kitchen. We explore how the unique geography of this elongated territory has given life to a diverse gastronomy, rich in seafood, Andean products and ancestral knowledge. From coastal coves to inland valleys, we discover emblematic dishes, native ingredients and culinary traditions that connect communities and landscapes. Join us on this journey from the ocean to the Andes, where every bite tells a Chilean story! Follow me on social media: Instagram – LinkedIn – YouTube – Facebook www.astuviaje.com and www.Tatomejia.com
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S2/E2 - Barbecues and Feasts: Exploring Argentina's Culinary Soul
In this episode, we explore Argentine gastronomy beyond the famous asado. We talk about traditional dishes, native ingredients, and ancient techniques that have shaped its cuisine. We also discover how food reflects the country's identity and culture, connecting stories, communities, and unique flavors. Join us on this gastronomic journey through Argentina! Follow me on social media: Instagram – LinkedIn – YouTube – Facebook Astuviaje Gourmet
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S2/E1 -Beyond Coffee: The Untold Stories of Colombian Cuisine
Colombia is more than coffee. In this episode, we explore the hidden flavors of its gastronomy, from ancestral recipes to regional dishes that tell stories of tradition and culture. Discover native ingredients and culinary secrets that make Colombian cuisine a true journey. Taste the world with me on this delicious adventure! Follow me on social networks: Instagram - LinkedIn - YouTube - Facebook www.astuviaje.com and www.Tatomejia.com
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S1/E4 - From Farm to Table: Gastronomic Tourism in South America
In this episode, “From Farm to Table: Gastronomic Tourism in South America”, we explore how South America has become a must-visit destination for food lovers. Learn about the culinary richness of the region, highlighting the diversity of flavors and traditions of four key countries. A talk that celebrates the connection between culture, food and sustainable tourism. Taste the world with me on this delicious adventure! Follow me on social media: Instagram - LinkedIn - YouTube - Facebook And visit our website to continue discovering the world with your five senses: www.astuviaje.com and tatomejia.com
Hello! I'm Tatiana Mejia, and I find joy in traveling and exploring different cuisines. As a pioneer of gastronomic tourism in South America, I welcome you to "Bites and Sights." In this podcast, I aim to take you on a journey through gastronomic tourism—a unique way to experience the world through its flavors, traditions, and local communities. Together, we will discover how food is the heart of every culture.
If you share my passion for traveling and food, let's connect on social media:
LinkedIn: https://www.linkedin.com/in/tatiana-mejia-astuviaje/
https://linktr.ee/astuviajegourmet
Colombia