Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Estrogen Skincare, Vaginal Creams, Breast Cancer - Join us in this week's Five Minute Friday as Dr. Kay discusses the emerging trend of using estrogen-based skincare, particularly the unconventional use of vaginal creams on the face to combat the signs of aging! We explain the role of estrogen in skin health, highlighting its impact on increasing collagen production, skin elasticity, and hydration, especially for perimenopausal women. Dr. Kay reviews studies showing that topical estrogen can significantly improve skin quality without systemic absorption, thus posing minimal risk for breast cancer. Potential side effects such as melasma are possible, hence why we emphasize the importance of consulting with a healthcare professional before starting any new treatments and of course, doing your research. Tune in to find out how to maintain youthful skin and overall vitality with estrogen skincare!

Are you searching for the ultimate mitochondrial biohack to add to your longevity stack? In this episode of Beauty Bytes, I am joined by Chris Burres, a carbon nanomaterials scientist, longevity researcher, and the Chief Scientist of MyVitalC. Chris breaks down the astonishing science behind ESS60, a specially processed form of Carbon 60 (C60) for human consumption. Discovered at Rice University and awarded the Nobel Prize in 1996, this spherical, 60-carbon molecule was originally assumed to be toxic due to its structural similarity to benzene. However, when subjected to a toxicity study in Paris, the Wistar rats given the molecule actually lived 90% longer than the control group—and died with zero tumors.   Chris explains exactly how this molecule operates inside your cells through the "BOSS" (Buffering Oxidative Stress System) theory. Rather than acting as a standard antioxidant that might dampen your body's healthy hormetic response to exercise, ESS60 acts as a selective antioxidant "sponge" inside the mitochondria. It buffers the dangerous reactive oxygen species (ROS) produced by modern stressors, preventing them from running wild and causing oxidative stress and "inflammaging". We also discuss the immediate clinical benefits reported by users—including intense daytime mental focus, significantly deeper sleep at night, and reductions in frequent headaches and hsCRP inflammatory markers.   
Special Offers:
Chris has created a custom page just for our listeners! Visit myvitalc.com/drkay to:
- Download a free PDF of 18 biohacking tips compiled from 57 longevity experts.   
- Claim exclusive discount codes of up to 40% off on MyVitalC ESS60 olive oil and the UTH29 (Youth 29) peptide skin Reduo set.   
- Purchase an autographed copy of Chris's book, Live Longer and Better, where 100% of the $10 autograph fee goes directly to Operation Underground Railroad.   
Guest Information:
Chris Burres is the Chief Scientist of MyVitalC and the host of the Live Longer and Better podcast. You can follow his health and longevity tips on TikTok, YouTube, and Instagram at @MyVitalC.

We dive deep into the groundbreaking world of polynucleotides and explore their transformative potential in skin rejuvenation. These injectable biostimulators, composed of nucleotides like PDRN, harness the body's natural regenerative processes to improve skin texture, elasticity, and overall appearance without adding volume. Join us as we unpack the science behind polynucleotides, the benefits of collagen and elastin stimulation, and whether this non-invasive treatment is right for your skincare journey.

Are you looking for a way to jumpstart your body's cellular machinery from the inside out? In this episode of Beauty Bytes, I am joined by Dr. Jason Han, a physical therapist, sports conditioning specialist, and the co-founder of HealthFit in Pasadena. We discuss the incredible regenerative potential of Hyperbaric Oxygen Therapy (HBOT), and how Dr. Han witnessed its power firsthand when his mother-in-law utilized a mild chamber to decrease a traumatic brain injury bleed by 70% in just three weeks.
We break down the critical differences between mild, soft-shell chambers that simulate 15 feet of depth and hard chambers (like those set to 2.0 ATA) that simulate 33 feet underwater, potentially increasing the plasma oxygen in your blood by up to 1,200%! Dr. Han explains exactly what it feels like to undergo a treatment, why a flood of oxygen allows your mitochondria to generate the ATP necessary to heal sports injuries and sluggish tissues, and how consistent sessions can boost circulating CD34-positive stem cells and even improve telomere length. Whether you are a professional athlete recovering from a grueling season, a patient preparing for a major knee replacement surgery, or simply someone looking to banish brain fog and improve your deep sleep, you will not want to miss this deep dive into hyperbaric science.
Guest Information: Dr. Jason Han (@drjasonhan) is the co-founder of HealthFit. You can explore his wellness and hyperbaric practice at healthfitinc.com (@healthfitla).

Halloween is upon us, and we're diving into the top five spooky mistakes you should avoid in your beauty and skincare routine. Whether you’re a skincare newbie or a seasoned beauty lover, these tips will help you dodge some of the most frightening pitfalls. Stay tuned for more!