Attunement with Lauren Jauregui

• Archive EP 4: "Freedom Beyond Systems: Abolition and Radical Transformation" with Richie Reseda (recorded: 8/30/2022)

  In this transformative episode of Attunement, Lauren Jauregui connects with activist, abolitionist, and artist Richie Reseda to discuss dismantling oppressive systems and reimagining a world centered on love, accountability, and collective care.Richie shares his journey from incarceration to founding Question Culture, a multi-media company embodying abolitionist principles in its operations and artistry. Together, they explore how abolition extends beyond prisons, addressing systemic harm in our culture, relationships, and personal healing.This powerful conversation dives into topics such as restorative justice, building intentional communities, and redefining success in ways that honor connection and humanity. Lauren and Richie offer a call to action for listeners to reimagine societal norms, reject punitive structures, and take steps toward liberation in their own lives.This episode is an inspiring reminder of what’s possible when we choose transformation over fear.Captioned Video available on YouTube: https://www.youtube.com/@AttunementPodcast

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• Archive EP3: "Liberty & Prosperity for All" with Solana Rice (recorded: 4/29/21)

  In this compelling episode of Attunement, Lauren Jauregui is joined by Solana Rice, co-executive director and co-founder of the organization Liberation in a Generation, to dive into the urgent need for economic transformation. Together, they explore the oppressive systems that perpetuate inequality and the bold, collective solutions necessary to achieve liberation.Solana shares her journey from witnessing housing disparities in Cleveland to building a movement that empowers organizers of color to challenge systemic racism and reimagine our economy. Lauren and Solana engage in a spirited conversation about the intersections of capitalism, white supremacy, and the power of grassroots activism.This episode challenges listeners to question their beliefs, envision a more equitable world, and take actionable steps toward dismantling the status quo. It’s a powerful call to imagine and build a system that truly serves us all.Captioned Video available on YouTube: https://www.youtube.com/@AttunementPodcast

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• Archive EP2: "Breaking Toxic Attachment Cycles" with Imani Tutt (recorded: 10/11/2023)

  In this deep and candid episode of Attunement, Lauren sits down with therapist and Instagram creator Imani Tutt (@imani.intouch) to explore the transformative work of healing attachment styles and breaking free from toxic relationship cycles.Lauren and Imani dive into the roots of anxious and avoidant attachment, the societal norms shaping our understanding of love, and the powerful journey of self-discovery required to cultivate healthy relationships. Together, they unpack topics like:The impact of childhood dynamics and caregiving on attachment styles.How systemic and generational trauma manifest in relationships.Navigating love that balances interdependence without self-abandonment.The role of emotional intelligence and self-awareness in breaking unhealthy patterns.This episode offers profound insights for anyone seeking to better understand their relational patterns and embark on a path toward authenticity and secure attachment.Captioned Video available on YouTube: https://www.youtube.com/@AttunementPodcast

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• Archive EP1: “Radical Self-Love” with Sonya Renee Taylor (recorded: 2/2/21)

  In this groundbreaking archive episode of Attunement, Lauren sits down with poet, activist, philosopher, author Sonya Renee Taylor to explore the transformative power of radical self-love.Together, they discuss how personal and collective healing begins with embracing the messy, imperfect parts of ourselves and dismantling the oppressive systems that perpetuate shame and self-doubt on both personal and collective levels. Sonya shares profound insights from her book The Body Is Not an Apology, offering a blueprint for cultivating self-acceptance and divesting from systems of oppression.Lauren and Sonya dive into the intersections of personal growth, societal reckoning, and the liberation that comes from belonging to ourselves. They challenge listeners to question external validation, embrace their shadow selves, and reimagine what it means to live in alignment with love and authenticity.This episode is a call to action for radical transformation—within ourselves and in the world around us.Resources:The Body Is Not An Apology Written by: Sonya Renee Taylor (@sonyareneetaylor)Captioned Video available on YouTube: https://www.youtube.com/@AttunementPodcast

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• Burning Systems, Building Futures- Final Thoughts on the 2024 Election

  In this new episode of Attunement, Lauren reflects on the political and social upheaval following Trump’s re-election, diving deep into the systemic forces that shape our reality and the urgent need for collective awakening.Lauren explores the intersections of capitalism, systemic oppression, and individual complicity in sustaining harmful systems. She examines how power structures exploit economic and emotional vulnerabilities to maintain control, emphasizing the importance of personal accountability and community solidarity.This introspective monologue tackles the privatization of essential resources, the rise of authoritarianism, and the critical role of imagination in building a better world. Lauren challenges listeners to confront the realities of modern oligarchy, rethink societal norms, and prioritize collective healing while navigating the destruction of outdated systems.Through candid reflections and hard-hitting insights, this episode calls on each of us to reclaim our power, dream boldly, and actively participate in creating a sustainable, equitable future.Captioned Video available on YouTube: https://www.youtube.com/@AttunementPodcast

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