Root Cause Radio

Today's episode is a deep dive with the genius and the gem of a human, Dr. Eboni Cornish. Dr. Cornish is the Associate Medical Director at Amen Clinics and a Fellow, TrainingPhysician Preceptor, and President Elect of the Board for the International Lyme and Associated Diseases Society (ILADS).

You don't want to miss this one!

She is nationally recognized for her evidence-based work in neuroinflammation, autism, chronic toxicity, and complex chronic illnesses, including autoimmune disease, Lyme, PANS/PANDAS, mold illness, CIRS, and long COVID. By integrating advanced biomarker testing with Amen Clinics’ SPECT brain imaging.

https://www.instagram.com/dr.ebonicornish/
https://www.instagram.com/amen_clinics/
https://www.amenclinics.com/team/eboni-cornish-md/
https://www.ilads.org/resource/

My Website & Work with Me: 
Instagram: ⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠
⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠
Email for coaching & phone consults: [email protected] & [email protected]

Order my book "The Women's Guide to Hormonal Harmony" on amazon!

Struggling with constipation — even when you “eat healthy”?
In this episode, I break down the real root causes of constipation and how to fix it naturally using a functional medicine approach.
You’ll learn:
The top gut-based causes of constipation (dysbiosis, low stomach acid, SIBO, methane overgrowth, slow motility) & why constipation is a real problem

How hormones (thyroid, estrogen, cortisol) affect digestion

The connection between stress, the vagus nerve, the migrating motor complex, and motility

Hidden triggers like mold exposure, medications, dehydration, low bile flow, endometriosis, etc

Exactly how to fix constipation for good with nutrition tools, lifestyle tweaks, targeted supplements, and lab-testing

Simple daily habits to support regular bowel movements naturally

If you’ve tried fiber, Miralax, magnesium, and still can’t go, or you have to rely this episode is your blueprint.

My Website & Work with Me: 
Instagram: ⁠⁠www.instagram.com/faithandfit⁠⁠
⁠⁠www.upliftfitnutrition.com⁠⁠
Email for coaching & phone consults: [email protected] & [email protected]

Order my book "The Women's Guide to Hormonal Harmony" on amazon! 
Anya Rosen’s info:
Website: 
Instagram: 
Email: [email protected]

Today I am so excited to welcome Cofounder of WeNatal, Ronit, to my podcast! This is a gut punching episode where we discuss:
-Key forgotten drivers to egg and sperm quality and infertility
-Optimizing preconception care via nutrition, egg quality, & sperm quality
-Prenatals- the bad, the good, the controversial; including folic acid vs methyl folate
-How to optimize your nutrition and your baby's - & why TIMING matters with a prenatal
-Dicussion on key nutrients such as Vitamin A & choline that are forgotten!
-Why a full body systems approach prior to fertility treatments and IVF matters first.

Head over to wenatal.com/ROOTCAUSE to start your WeNatal routine today, and receive a free magnesium supplement ($30 value) with your first prenatal subscription!

Lacey's info:
My Website & Work with Me: ⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠
Instagram: ⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠
Email for coaching & phone consults: [email protected] & [email protected]

To get Lacey's guide for Sperm & egg quality email her at [email protected]

Additional books suggested- Real Food for Fertility by Dr Lisa Hendrickson Jack

Today's episode brings in our Guest, Aram Grigorian to bring light the truth on:
-Key Drivers making or breaking your physique goals
-Macros, meal plans, sustainable for goals & physique success
-The truth about sabotaging factors of your physique goals and the "buzz" and "blame" on cortisol, stress, inflammation's impact on your physique
-Perimenopause/menopause chat regarding weight loss & physique progress
-Continuing education as an athlete, coach or human- how to improve as a coach, athlete, person & the common failures with continuing education

Lacey's info:
My Website & Work with Me: ⁠⁠www.upliftfitnutrition.com⁠⁠
Instagram: ⁠⁠www.instagram.com/faithandfit⁠⁠
Email for coaching & phone consults: [email protected] & [email protected]

Aram's info:
https://www.instagram.com/4weeks2thebeach/
Real Coaches Summit Tickets: April 27th and 28th, 2026
https://realcoachessummit.com

Today's guest is Katie Driessens, a Dr. Shoemaker proficiency partner, and fellow "mold focused" dietitian!

We discuss:
-Mold toxicity treament- the nuances of the Dr. Shoemaker vs Dr. Campbell approach, Mold toxicity vs CIRS (what does each approach look like? What is missed?)
-Small particle cleaning with mold toxicity
-Challenges & recommendations on what to clean, keep, or toss with mold remediation
-Fogging with mold remediation thoughts
-Mold binders & options

Lacey's Mold blog post

Katie's small particle cleaning blog post

Lacey's info:
My Website & Work with Me: ⁠www.upliftfitnutrition.com⁠
Instagram: ⁠www.instagram.com/faithandfit⁠
Email for coaching & phone consults: [email protected] & [email protected]

How to reach Katie:
https://www.instagram.com/functional.nutrition.dietitian/