Jim Courier, Arantxa Sánchez-Vicario and Michael Chang on Mastering Mental Toughness
Patrick McEnroe and Chris Bowers explore the vital quality of mental toughness with three of tennis' toughest competitors: Hall of Famers Jim Courier, Arantxa Sánchez Vicario, and Michael Chang.Former World No. 1 and 4-time major champion Jim Courier defines mental toughness as the ability to handle pressure and the capacity to compartmentalize and ignore the score, citing Rafael Nadal as a prime example. Arantxa Sánchez-Vicario, former world No. 1 in singles and doubles, emphasizes the importance of her strong physical condition and the desire to give my best and never give up.Chris Bowers then looks at Michael Chang’s legendary 1989 French Open run, where he overcame extreme cramping and Ivan Lendl by refusing to be a quitter, demonstrating the unwavering mindset needed to win. Learn whether mental toughness is innate or can be developed, and how it separates the top players.The TennisWorthy Podcast is presented by the International Tennis Hall of Fame. For more information and full episode transcriptions, visit tennisfame.com/podcast.
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Katrina Adams on Legacy, Diversity and Leading with Purpose
Patrick McEnroe chats with Katrina Adams in this all-new episode of the TennisWorthy Podcast, exploring the month's theme of leadership. Adams, a former top player and two-term USTA president, discusses how leadership has shaped her career, from playing number one as a freshman at Northwestern University to becoming a number three ranked doubles team on the WTA Tour.She shares her journey to becoming the first African-American and first former player to serve as USTA President. Adams reflects on "leading with a purpose," focusing on being intentional and impactful. She also discusses her book, Own the Arena, and navigating controversies, such as the 2018 US Open Women's Final. Finally, she highlights her passion project, the Harlem Junior Tennis and Education Program, which gives kids an opportunity to be champions in life.Katrina Adams is the first African American to head the USTA, serving as Chair and President from 2015 to 2018 and as the first former player in that role. Under her leadership, the USTA opened the National Campus and transformed the Billie Jean King National Tennis Center while promoting tennis in underserved communities. She won 20 doubles titles on the WTA Tour as a professional player, and currently serves the International Tennis Hall of Fame as Chair of the enshrinement committee.
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Martina Navratilova on Sacrificing for Something Greater | TennisWorthy Moments
After defecting from Czechoslovakia to the United States and leaving her family behind in 1975, Martina Navratilova made her first return to her home nation as part of the United States' Fed Cup team in 1986. Fellow Hall of Famers Pam Shriver and Hana Mandlikova join Martina in recounting the emotions, her drive and the courage needed to reach her potential.This episode is part of the International Tennis Hall of Fame's TennisWorthy short-form series. View more TennisWorthy stories at tennisfame.com/tennisworthy.
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Ivan Ljubicic and Louis Cayer on Defining Leadership in Tennis
For October's TennisWorthy theme of Leadership, Patrick McEnroe and Chris Bowers focus on the attributes of leadership in tennis, both on and off the court. This all-new episode features interviews from former world No. 3 and Roger Federer's former coach, Ivan Ljubicic, and renowned Canadian doubles coach Louis Cayer.Ljubicic discusses leadership in the wider tennis world, emphasizing the importance of getting information, listening, understanding, and then making decisions. He shares lessons from his time on the ATP Player Council and Board, noting that players need to be explained the reasoning behind decisions on and off the court.Cayer, who currently coaches many successful British doubles teams, explains his leadership model for doubles partnerships. He discusses the roles of tactical and energy leaders, often suggesting a leader to the team. The energy leader provides "unconditional high positive energy," acts as a role model, is vocal, and helps a partner stay in the present. Cayer also encourages communication between partners, including using a "three-second rule" after a point to team up.The TennisWorthy Podcast is presented by the International Tennis Hall of fame. For more information and full episode transcriptions, visit tennisfame.com/podcast.
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Vic Braden, a Leader in Innovation | TennisWorthy Moments
Hall of Famer Tracy Austin reflects on one of her earliest coaches, Hall of Famer Vic Braden, who brought many firsts to the sport of tennis. His unique skillset of combining humor, science and the developing world of video analysis made him one of tennis' most sought-after coaches, teaching a generation of legends how to perform at their best.This episode is part of the International Tennis Hall of Fame's TennisWorthy short-form series. View more TennisWorthy stories at tennisfame.com/tennisworthy.
What makes a Hall of Famer? What is that unique something that led to their historic success? Was it innate? Or did they need to cultivate a winning mindset?
TennisWorthy, a podcast presented by the International Tennis Hall of Fame, seeks to answer these questions and uncover what it takes to become the greatest of champions. These wide-reaching conversations go beyond on-court results, and reveal the mindset of the sport’s legends. Hear from greats like Lleyton Hewitt, Tracy Austin, Ivan Lendl and more on what it takes to set yourself apart.
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