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Healing Anxious Attachment

Podcast Healing Anxious Attachment
Johanna Adriaansen
A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become secure in love. Prepare to...

Episodios disponibles

5 de 25
  • The Most Relatable Q&A - Straight from the Membership
    What is a genuine need and what is me attempting to seek validation? How can I leave conversations when I don’t like where it’s going but don’t want to be rude? I feel isolated because don’t look to others for support, I feel safe when I maintain the control what do I do? During this episode I share answers to highly relatable questions from inside the Monthly Membership. Join for live calls, somatic practices, and to have me support you in your growth and healing process. ___Did you like this style of episode? Let me know on Instagram. Mentioned in this episode:February in the Membership Next live call, Feb 5th/Feb 19th - replays available x https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure SHIFT FROM SUBTLE CODEPENDENCE AND LOSING YOURSELF INTO AN IRRESISTIBLE INTERDEPENDENCE THAT FORMS DEEP CONNECTIONS THAT NURTURE AND EMPOWER YOU 🧡 Learn how to create safe, lasting connections so you feel seen and valued. 🧡 Stay true to who you are and hold space for others without losing yourself in the process. 🧡 Move past unhealthy patterns into partnerships rooted in love, aligned values, and mutual growth. 🧡 Learn to navigate triggers and jealousy in real time. https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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  • Become Secure within 1 Year - what it takes
    Limited time ANNUAL 40% discount for the Becoming Secure Live Call membership 🧡.In this episode, we dive into what it truly takes to become secure within one year. Whether you're healing anxious attachment, building self-trust, or creating healthier relationships, this conversation breaks down the key shifts, practices, and mindset changes required to transform your inner world. If you're ready to step into a version of yourself that feels calm, confident, and worthy of love, this episode is your roadmap to getting there. 🌟Get 5 months free by joining the Becoming Secure Live Call membership for the whole year 🧡.Mentioned in this episode:February in the Membership Next live call, Feb 5th/Feb 19th - replays available x https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure SHIFT FROM SUBTLE CODEPENDENCE AND LOSING YOURSELF INTO AN IRRESISTIBLE INTERDEPENDENCE THAT FORMS DEEP CONNECTIONS THAT NURTURE AND EMPOWER YOU 🧡 Learn how to create safe, lasting connections so you feel seen and valued. 🧡 Stay true to who you are and hold space for others without losing yourself in the process. 🧡 Move past unhealthy patterns into partnerships rooted in love, aligned values, and mutual growth. 🧡 Learn to navigate triggers and jealousy in real time. https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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  • The Foundations of Self-Love You’ve Been Missing
    If you’ve ever felt stuck on your self-love journey or wondered why it doesn’t feel as deep as you’d hoped, this episode is for you. Discover the essential practices, inner and outer work, and mindset shifts that create a true, lasting sense of self-worth.✨ UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment. When you join this women-only membership, you’ll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment. More info here 🧡Mentioned in this episode:February in the Membership Next live call, Feb 5th/Feb 19th - replays available x https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure SHIFT FROM SUBTLE CODEPENDENCE AND LOSING YOURSELF INTO AN IRRESISTIBLE INTERDEPENDENCE THAT FORMS DEEP CONNECTIONS THAT NURTURE AND EMPOWER YOU 🧡 Learn how to create safe, lasting connections so you feel seen and valued. 🧡 Stay true to who you are and hold space for others without losing yourself in the process. 🧡 Move past unhealthy patterns into partnerships rooted in love, aligned values, and mutual growth. 🧡 Learn to navigate triggers and jealousy in real time. https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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  • The Secret to Being Seen and Held: Love for the Strong Woman Who Feels Alone
    You’ve always been the one who gets it done—the problem solver, the caretaker, or highly self-reliant. But under that strong exterior, there’s a part of you that feels anxious, unseen, or unsure in your closest relationships.In this episode, we’re diving into the paradox of being a strong, high-achieving woman with anxious attachment tendencies, and the desire to feel TRULY seen and rest into a man. We’ll explore:✔️ Why does “the capable one” get overlooked✔️ Which past experiences of self-reliance create barriers to intimacy, and how can they be overcome✔️ How can women who are used to "holding it all together" can learn to receive love and care✔️ Why it’s so hard to ask for help or admit when you’re struggling✔️ Practical ways to create partnerships where both supported and cherishedYou’ve always been the one who gets it done—the problem solver, the caretaker, or highly self-reliant. But under that strong exterior, there’s a part of you that feels anxious, unseen, or unsure in your closest relationships.In this episode, we’re diving into the paradox of being a strong, high-achieving woman with anxious attachment tendencies, and the desire to feel TRULY seen and rest into a man. We’ll explore:✔️ Why does “the capable one” get overlooked✔️ Which past experiences of self-reliance create barriers to intimacy, and how can they be overcome✔️ How can women who are used to "holding it all together" can learn to receive love and care✔️ Why it’s so hard to ask for help or admit when you’re struggling✔️ Practical ways to create partnerships where both supported and cherishedResources Mentioned:Quiz - Which Anxious Attachment Archetype Are You I mentioned the Calm and Collected Overthinker and the main aligning fit for this topic. Connect with Johanna on Instagram. 🧡✨ UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment. When you join this women-only membership, you’ll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment. Join here. 🧡Mentioned in this episode:February in the Membership Next live call, Feb 5th/Feb 19th - replays available x https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure SHIFT FROM SUBTLE CODEPENDENCE AND LOSING YOURSELF INTO AN IRRESISTIBLE INTERDEPENDENCE THAT FORMS DEEP CONNECTIONS THAT NURTURE AND EMPOWER YOU 🧡 Learn how to create safe, lasting connections so you feel seen and valued. 🧡 Stay true to who you are and hold space for others without losing yourself in the process. 🧡 Move past unhealthy patterns into partnerships rooted in love, aligned values, and mutual growth. 🧡 Learn to navigate triggers and jealousy in real time. https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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  • The Price You Pay for Anxious Attachment
    Anxious attachment isn’t just an emotional struggle—it impacts every area of your life. From the endless overthinking to strained relationships, staying stuck in anxiety comes at a price.In this episode, we’ll explore:✔️ The emotional toll of living with anxious attachment✔️ How it damages relationships and pushes people away✔️ The financial costs of quick fixes versus real healing✔️ Why prioritizing your healing is the ultimate investment in yourselfI also share real-life stories—from my own journey and clients I’ve worked with—about how anxious attachment patterns can drain your energy, time, and joy.✨ UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment. When you join this women-only membership, you’ll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment. Join here. 🧡Mentioned in this episode:February in the Membership Next live call, Feb 5th/Feb 19th - replays available x https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure SHIFT FROM SUBTLE CODEPENDENCE AND LOSING YOURSELF INTO AN IRRESISTIBLE INTERDEPENDENCE THAT FORMS DEEP CONNECTIONS THAT NURTURE AND EMPOWER YOU 🧡 Learn how to create safe, lasting connections so you feel seen and valued. 🧡 Stay true to who you are and hold space for others without losing yourself in the process. 🧡 Move past unhealthy patterns into partnerships rooted in love, aligned values, and mutual growth. 🧡 Learn to navigate triggers and jealousy in real time. https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become secure in love. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! Join the Becoming Secure Library of tools, teachings, and practices for becoming more self confident, self-connected and self-loving https://www.instagram.com/elevatewithjo/ Connect with me on insta: https://www.instagram.com/elevatewithjo/ Or dive deeper into healing work https://elevatewithjo.my.canva.site/secure-love
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