Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 20...
Why Am I The Only One In My Friend Group Not Getting Compliments?
Do we want people to stop commenting on our physical appearances, or do we actually want 1000 compliments? Today on Good Bodies, Emily and Lauren respond to a listener advice email. Nothing makes you want to flake on plans quite like feeling insecure in your friend group. But does external validation define our worth? That's a tough nut to crack. Listen in as your hosts dive deeper.
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33:33
Epigenetics And The Mind Body Connection
Okay, we know this might sound spooky and woo-woo, but we promise, it's science! Today on Good Bodies, Emily and Lauren discuss the mounting evidence that memories are stored in body parts other than our brains. Listen in as your hosts dive into real reports of memories being shared through organ transplants, the fascination that is epigenetics, and why your grandmother's trauma might be the reason you love cats. Whose memories are you storing in your DNA?
Sources:
https://www.nature.com/articles/s41467-024-53922-x#Sec10
https://developingchild.harvard.edu/resources/what-is-epigenetics-and-how-does-it-relate-to-child-development/
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56:33
Why Does Finding The Right Therapist Feel Impossible?
Does the thought of finding a new therapist make you feel in even deeper need of therapy? Today on Good Bodies, your hosts are diving into Emily's wellness check. But first, Lauren shares a harrowing tale of what might be New York's worst slice of pizza. Emily shares about her current search for her next therapist, and it's making us want to lie on a couch and share how that makes us feel. Don't miss it!
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36:14
Why Is My Body Positive Doctor’s Office Selling GLP-1s And Botox?
Is it possible for a body-positive environment to offer GLP-1s? Does healthcare require Botox? Today on Good Bodies, Lauren shares a jarring change in Tia Health's marketing strategy. After receiving several emails about their new weight management and skin care offerings, we're feeling a bit triggered. Emily jumps in with her own perspective on the matter, and the two debate the gray area of this new chapter for Tia. What are your thoughts? Plus, tune in for a new segment sponsored by our friends at Angry Orchard!
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1:04:04
Is Therapy Once A Month Enough?
Today, on Good Bodies, Emily and Lauren drop in for a Wellness Check. Emily shares a lesson in not judging a book by its cellphone wallpaper. Later, Lauren shares her decision to limit her therapy sessions to once a month. Also, does anyone else feel like their therapist is their missing parent? Just us? Cool. Listen in and get personal.
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Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes. For more Good Bodies content and the most relatable shit on the internet, follow us on Instagram at @everythingsfine.
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