What Are You Growing Thru?

Some questions to reflect on:
Where do you go when you need to feel safe? What does it mean to feel safe? How can you provide a safer space for yourself? What does your inner child need to feel safe?

NEW IG: @journeyytoself
TikTok: @growwithkriss
⁠www.whatareyougrowingthru.com

In this episode, we explore what it means to trust yourself and its layers. We discuss understanding self-doubt, the impact of it in reference to your relationship with yourself, and the roots/stems of its development in your life. To commit to yourself is the deepest form of showing up for and connecting with yourself. To believe in yourself is an form of reassurance and reinforcement of your commitment to yourself.

NEW IG: @journeyytoself
TikTok: @growwithkriss
www.whatareyougrowingthru.com

This episode challenges you to alter the way that you approach possibilities. It teaches you to about the importance of the "why" in your every day experiences/journey. Life shows you parts of yourself every day & you are in control of how you choose to react &/or respond. Choose to believe.

NEW IG: @journeyytoself
TikTok: @growwithkriss
www.whatareyougrowingthru.com

Creating a safety plan for your every day life experience is a life hack! Life can be very triggering. How are you catering to your mental and emotional wounds? Wounds will stay open if they are not tended to a safe and loving way.
NEW IG: @journeyytoself
TikTok: @growwithkriss
www.whatareyougrowingthru.com

Happy 2025! We are breaking the cycle of comfortability! No more choosing what is comfortable, but choosing what is better for you. It is uncomfortable, but is it worth it?

NEW IG: @journeyytoself
TikTok: @growwithkriss
www.whatareyougrowingthru.com