THPStrength

John Evans, Isaiah Rivera

Salud y forma física Fitness

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5 de 219

If You Make This Mistake You Will Jump Lower After Training More
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15:53
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15:53
Being Glute Dominant Will Fix Your Knee Pain
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9:13
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9:13
You Can't Get Better Without This One Thing
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12:03
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12:03
Why We Don't Need Strength And Conditioning Coaches
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12:06
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12:06
The Swamp: Getting Rid Of Tendon Pain In Pre-Season Hell
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18:24
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18:24

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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

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Salud y forma física Fitness