THPStrength

John Evans, Isaiah Rivera

Salud y forma física Fitness

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5 de 243

Do This To Jump Higher In 15 Minutes
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12:45
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12:45
Isaiah Rivera's Plyometric Workouts Are Supercharging His Vertical
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14:15
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14:15
He Jumped With 400 Pounds On His Back
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22:49
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22:49
Does Sprinting Make Your Approach Faster In Jumping
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8:00
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8:00
All Time Short Approach Jump PR
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13:18
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13:18

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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

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Salud y forma física Fitness