This episode explores Epictetus’s radical vision of strength—one rooted not in anger or domination, but in mastery of the self. Through his reflections on thieves, insults, and injustice, the former slave turned philosopher shows that true invincibility lies in compassion, clarity, and control over our own judgments.When we cease giving power to what others do and focus instead on how we respond, we become untouchable in the deepest sense. The Stoic’s triumph is not over enemies or circumstance, but over the impulse to surrender peace of mind to anything beyond our will.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: When To Stop Listeninghttps://whatisstoicism.substack.com/p/micro-morning-meditation-when-to Hosted on Acast. See acast.com/privacy for more information.
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7:21
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7:21
Do You Know What Things Are Good And Evil?
This episode traces the Stoic lineage back to Socrates, whose probing questions revealed that health, wealth, and reputation are not inherently good or bad—their value lies in how we use them.From Xenophon’s dialogues to Cicero’s reflections, we see how wisdom became the touchstone for discerning what truly matters. Fortune’s gifts and losses come and go, but virtue remains unshakeable.The Stoic message endures: our real possessions are inward ones, the moral resources that no change of fate can ever take away.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: A Prayer to Naturehttps://whatisstoicism.substack.com/p/micro-morning-meditation-a-prayer Hosted on Acast. See acast.com/privacy for more information.
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6:30
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6:30
Why No Virtue Stands Alone
This episode shines a light on Temperance—the often-overlooked Stoic virtue that quietly anchors all the rest.Far from being dull restraint, Temperance is freedom: the ability to enjoy life without being ruled by appetite or impulse. It’s the steady discipline that transforms courage into integrity, justice into fairness, and wisdom into clarity.In a culture that celebrates excess, this virtue reminds us that moderation is not denial but mastery—the calm art of keeping life in balance so that joy, reason, and harmony can flourish together.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: A Reliable Companionhttps://whatisstoicism.substack.com/p/micro-morning-meditation-a-reliable Hosted on Acast. See acast.com/privacy for more information.
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6:51
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6:51
The Flow and Freedom of a Stoic Life
This episode turns to two of the Stoics’ deepest insights: that everything outside us is in constant motion, and that within us lies a freedom nothing can touch.Using Zeno’s vision of happiness as “a good flow of life,” we explore how change and death are not disruptions but essential parts of the rhythm that makes life meaningful.Epictetus then reminds us that while we can’t control the tune, we are always free to choose how we respond to it. Together, these lessons reveal a path to resilience—accepting impermanence without fear, while safeguarding the will that makes us truly free.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: A Motto For The Courageoushttps://whatisstoicism.substack.com/p/micro-morning-meditation-a-motto Hosted on Acast. See acast.com/privacy for more information.
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7:05
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7:05
The Courage to Ask, The Courage to Care
This episode explores the quiet courage it takes to ask for help—and the deeper Stoic truth that vulnerability is not weakness but strength.From Marcus Aurelius’s reminder that “there is no shame in being helped” to Ryan Holiday’s call for bravery in admitting our needs, we see how openness creates stronger bonds and shared resilience.Woven through is the Stoic commitment to justice, empathy, and fellowship: by leaning on others and extending our hand in turn, we transform isolation into connection.True strength, as the Stoics remind us, lies in building a world where courage and compassion circulate together.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: A Motto For The Courageoushttps://whatisstoicism.substack.com/p/micro-morning-meditation-a-motto Hosted on Acast. See acast.com/privacy for more information.
Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Hosted on Acast. See acast.com/privacy for more information.