The Backdoor Podcast

The Relationship Double Standards We All Have

We all have relationship standards—but are we actually willing to follow the same rules we expect from our partner? In this episode, we have an honest conversation about the double standards that can show up in relationships and dating, including the ones we may not even realize we have.
We discuss the different expectations people can have for themselves versus their partners, from friendships and social media to jealousy, communication, going out, money, attraction, and boundaries. We also debate whether some double standards are actually unfair or if there are situations where different expectations can make sense.

This episode is all about holding ourselves accountable, recognizing our own contradictions, and asking whether we'd be okay with our partner doing the exact same things we do.

Topics discussed include:

Double standards we have in relationships

Expecting things from your partner you don't do yourself

Social media and relationship boundaries

Jealousy and insecurity

Friendships with the opposite sex

Going out without your partner

Communication and texting expectations

Money and spending habits

Attraction and flirting

Relationship rules and personal boundaries

Whether every double standard is actually unfair

Holding yourself accountable in a relationship

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Habits That Make Someone Fall Out Of Love

Falling out of love doesn't always happen because of one huge mistake. Sometimes, it's the small habits that slowly create distance, resentment, and disconnection over time. In this episode, we talk about the everyday behaviors that can quietly change the way your partner feels about you and your relationship.
We discuss how taking someone for granted, poor communication, constant criticism, lack of affection, unresolved arguments, emotional distance, and stopping the effort can slowly damage a relationship. We also explore how relationships can change when couples become too comfortable and stop intentionally making each other feel valued.

This episode is an honest conversation about the habits that can slowly kill attraction and connection—and what couples can do before those habits become impossible to ignore.

Topics discussed include:

Taking your partner for granted

Lack of effort and consistency

Constant criticism and negativity

Poor communication

Emotional distance and shutting down

Neglecting affection and intimacy

Never resolving arguments

Losing appreciation for your partner

Becoming too comfortable in a relationship

How small habits can create major relationship problems

Ways couples can reconnect before it's too late

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Green Flags We Ignore

Everyone talks about red flags, but what about the green flags? In this episode, we shift the focus to the positive qualities that often get overlooked in relationships and discuss why they're just as important—if not more important—than spotting warning signs.

We break down the healthy behaviors that build trust, respect, and long-term compatibility, while also asking an important question: Is it actually a green flag... or is it just the bare minimum? In a fun segment, we debate common relationship behaviors and decide whether they deserve praise or should simply be expected in a healthy partnership.

From communication and consistency to emotional maturity, accountability, and mutual respect, this episode explores what truly makes a relationship strong and why social media may have lowered—or raised—our expectations in all the wrong ways.

Whether you're dating, in a long-term relationship, or simply reevaluating what you want in a partner, this conversation will help you recognize the qualities that deserve more attention.

Topics discussed include:

The green flags people often overlook

Green Flag or Bare Minimum? (special segment)

Consistency vs. grand gestures

Healthy communication habits

Emotional maturity and accountability

Respect, trust, and reliability

Relationship standards and expectations

What healthy love actually looks like

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Awkward Questions We Don't Ask Our Partners

Every relationship has uncomfortable conversations that somehow never happen. Whether it's out of fear, embarrassment, or simply not knowing how to bring them up, avoiding these questions can leave room for misunderstandings and unmet expectations.

In this episode, we dive into the awkward questions couples often avoid asking each other—from finances, intimacy, and future plans to insecurities, boundaries, past experiences, and personal habits. We talk about why these conversations feel so difficult, what can happen when they're left unspoken, and how asking the right questions can actually strengthen trust, communication, and long-term compatibility.

If you've ever wondered whether you're avoiding a conversation you should probably have, this episode is packed with relatable moments, honest opinions, and practical insights for building a healthier relationship.

Topics discussed include:

The awkward questions most couples avoid

Why uncomfortable conversations matter

Money, goals, and future expectations

Boundaries and personal privacy

Intimacy and emotional needs

Past relationships and difficult topics

Communication habits that build trust

How to bring up sensitive conversations without creating conflict

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What's Something You'd Never Tell Your Partner?

Is complete honesty always the best policy, or are there some thoughts that are better left unsaid? In this episode, we explore the question every couple has probably thought about but rarely admits out loud: Is there anything you'd never tell your partner?

We discuss the difference between privacy and secrecy, whether every thought needs to be shared, harmless white lies, past relationships, attraction to other people, embarrassing moments, and the boundaries that help build trust rather than break it. We also dive into when honesty strengthens a relationship, when it can create unnecessary hurt, and how couples can communicate openly without feeling like they have to reveal every single thought.

Whether you're dating, engaged, or married, this episode offers an honest conversation about trust, communication, and finding the balance between transparency and personal privacy in a healthy relationship.

Topics discussed include:

Is total honesty always the right approach?

Privacy vs. keeping secrets in a relationship

White lies and whether they're ever acceptable

Thoughts you don't have to share with your partner

Past relationships and difficult conversations

Trust, boundaries, and emotional safety

When honesty helps—and when it can hurt

Building stronger communication without oversharing

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.