Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker reads a powerful email from a listener whose lifelong health journey took an unexpected turn when she discovered the benefits of freshly milled flour and real bread. After years of digestive struggles and other health challenges, she shares the remarkable changes she experienced within just a few months of making real bread part of her daily life. Her story is a beautiful testimony to the wisdom found in God's leading—and to the ripple effect that one simple message can have on someone's life.
Topics in this episode: constipation, allergies, asthma, poor gum health, energy
LISTEN NOW and SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.
For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.
Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume + a section for sour dough baking) https://bit.ly/essentialhomegroundflourbook.
If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!
Visit our website at https://www.breadbeckers.com/
Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.
*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Sue Becker extends wisdom of preserving the abundance of summer gardening through dehydration and freeze-drying. Discover the differences between simple dehydrating and freeze-drying, including nutrition, shelf life, storage, cost, and versatility. If you're looking to reduce food waste, nourish your family, save money, and prepare for the future, this episode is sure to leave you in abundance.
Topics in this episode: food dehydration, freeze-drying
LISTEN NOW and SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.
For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.
Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook.
If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!
Visit our website at https://www.breadbeckers.com/
Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.
*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Sue Becker shares Rachel and Kyle Hester's powerful testimony of how fresh-milled grains became an unexpected answer to prayer. After years of debilitating health struggles left Kyle with severe dietary restrictions, what began with a desperate prayer and a single bite of Kamut sourdough became a journey toward healing, renewed strength, restored joy, and the Food Freedom they thought they had lost. Rachel and Kyle's story is a beautiful reminder that food can be more than nourishment—it can be part of God's provision and a pathway to true freedom—both food freedom and culinary freedom.
Topics include: immune system, brain fog, libido, IBS, arthritis, eczema, weeping hives
The Wooly Whey - Whoopsy Daisy Farm- https://www.whoopsydaisyfarm.com/
LISTEN NOW and SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.
For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.
Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook.
If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!
Visit our website at https://www.breadbeckers.com/
Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.
*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

In this 2-part series, Jennifer Winstead shares her incredible story with Sue Becker about how switching to freshly-milled flour helped completely transform her health. After years of struggling with severe IBS, autoimmune challenges, and dental issues following Accutane use, Jennifer discovered the healing power of nourishing her body with Real Bread. Hear how her journey of restoration gave her hope—and ultimately gave her life.
Make sure to listen to Part 1 of this series, where Jennifer shares her amazing health story.
Topics on this episode: Accutane, dermatology, Irritable Bowel Syndrome (IBS), Fibromyalgia, Lupus, Psoriasis, dental, detox
LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.
Follow Jennifer Winstead and hear more of her story 👉 https://www.instagram.com/jenmamahen/
For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.
Watch 👀 What if Gluten Isn't the Enemy, with Alex Clark - Culture Apothecary https://youtu.be/YCT7R1sf_6Q?si=GkQ8KQvmEhTqRWXI
Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook.
If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!
Visit our website at https://www.breadbeckers.com/
Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.
*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

In this 2-part series, Jennifer Winstead shares her incredible story with Sue Becker about how switching to freshly-milled flour helped completely transform her health. After years of struggling with severe IBS, autoimmune challenges, and dental issues following Accutane use, Jennifer discovered the healing power of nourishing her body with Real Bread. Hear how her journey of restoration gave her hope—and ultimately gave her life.
Topics on this episode: Accutane, dermatology, Irritable Bowel Syndrome (IBS), Fibromyalgia, Lupus, Psoriasis, dental, detox
LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.
Follow Jennifer Winstead and hear more of her story 👉 https://www.instagram.com/jenmamahen/
For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.
Watch 👀 What if Gluten Isn't the Enemy, with Alex Clark - Culture Apothecary https://youtu.be/YCT7R1sf_6Q?si=GkQ8KQvmEhTqRWXI
Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook.
If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!
Visit our website at https://www.breadbeckers.com/
Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.
*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.