Rich Valdés America At Night

• Demonstrations to "Free Iran," Dave Thomas Foundation amid controversy, DST and your health

  Rich talks with Alireza Jafarzadeh, deputy director of the Washington Office of the National Council; he was present, along with former NYC Mayor Rudy Giuliani, at this past weekend's "Free Iran" march in Washington D.C. Next, we learn more about the controversy involving the Dave Thomas Foundation's and Wendy's platform on LGBTQ adoption, from Project 21 Ambassador Kendall Qualls. Later, the founder of the Brain Performance Center, Dr. Leigh Richardson, helps us look into the mental health effects of switching to Daylight Saving Time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• You Might Also Like: The School of Greatness

  Introducing How To Prevent & REVERSE Disease With THESE FOODS To Live Longer | Dr. William Li from The School of Greatness.Follow the show: The School of GreatnessI'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!What if the secret to living well past 100 lies within your gut? In this eye-opening conversation, renowned physician and researcher Dr. William Li reveals groundbreaking discoveries about the connection between gut bacteria and exceptional longevity. I was fascinated to learn that scientists have identified four specific bacteria that flourish in the digestive systems of "super-agers" - people who live healthily beyond 110 years old. Dr. Li shares his unique approach to understanding disease through common denominators like blood vessels and gut health, explaining how our microbiome communicates directly with our immune system, brain, and virtually every bodily function. Beyond the technical research, he offers incredibly practical, accessible steps anyone can take to restore gut health, reset their metabolism, and potentially extend both lifespan and healthspan - no expensive supplements or complicated regimens required.Dr. William Li on YouTubeEat to Beat Disease by Dr. William LiEat to Beat Your Diet by Dr. William LiIn this episode you will learn:How four specific bacteria present in super-agers' gut microbiomes may hold keys to exceptional longevity and healthWhy 70% of your immune system actually resides in your gut, and how it communicates with your bacteria through the intestinal wallThe surprising connection between gum disease, gut bacteria, and neurodegenerative conditions like Alzheimer's and Parkinson'sWhy simply skipping breakfast 2-3 times weekly might be one of the easiest and most effective longevity practicesHow resistant starches from refrigerated potatoes and green bananas can help cultivate the specific bacteria found in centenariansFor more information go to https://www.lewishowes.com/1743For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Mark Hyman – greatness.lnk.to/1695SCDr. Will Bulsiewicz  – greatness.lnk.to/1621SCGlucose Goddess – greatness.lnk.to/1575SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookXDISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

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• First-ever White House Crypto Summit, February jobs numbers, Freedom from wokeness

  Rich talks with John Tabacco, Newsmax TV personality, and among those in attendance at the first-ever White House Crypto Summit on Friday. Next, a look at the February jobs report, tariffs, and more with former White House OMB associate director for economic policy Vance Ginn. Plus, T.S. Dixon, author of "The Woke Mind Viruses." Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Censure for Rep. Al Green, California lawsuit over wildfires, Child sex trafficking

  Rich discusses the top news items of the day, including the House censuring Rep. Al Green (D-TX) for interrupting President Trump's speech this week. Next, a discussion of DOGE and details of a Gallup poll on media trust with GOP strategist Jenn Kelly. We also check in with Susan Crabtree, White House/national political correspondent at RealClearPolitics, for a look at L.A. County's lawsuit against Southern California Edison over the the recent wildfires. Later, Nadine Ness shares the story of how she became a Royal Canadian Police Officer, a trained profiler, and now the founder and president of Unified Grassroots. Her mission: to stop sexual abuse and trafficking of children. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Pursuing action over the Jones Act, Presidential speech reaction, Poor sleep and dementia

  Rich talks with Josh Polk, a lawyer with the Pacific Legal Foundation representing a rum company in Hawaii which has filed a federal lawsuit over the Jones Act. Later, reaction to President Trump's speech and an update on tariffs, from long-time Trump advisor, Bruce LeVell. We also look at the connections between poor sleep, aging, and dementia with Dr. Brandon Block, clinician at Carpathia Health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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