Biz

• Sarah Harden: The Career Playbook of Reese Witherspoon's Ex-CEO

  Forget everything you think you know about career success, this is the secret playbook of one of Hollywood's most influential female executives. In this special episode, Em sits down with Sarah Harden, the Australian powerhouse who co-founded and was the ex-CEO of Reese Witherspoon's $100 million media empire, Hello Sunshine. Sarah reveals the exact strategic moves that transformed her from a politics grad into a leader who built a company responsible for hits like Big Little Lies and The Morning Show. Her philosophy? You have to "stretch and take yourself out of your comfort zone—there is incredible learning and growth in that." This is your practical blueprint for accelerated career growth. What you'll learn: The Accelerator Move: The specific career decision that turbocharges growth (and why most women skip it). Doubt vs. Curiosity: How to strategically swap out self-doubt for a curious mindset when evaluating opportunities. The Fastest Path: Why stepping into discomfort is the non-negotiable step for exponential career success. The Money Framework: The powerful process for turning consumer insights into multi-million dollar business decisions. Authentic Culture: Sarah's keys to building a strong, inclusive company culture that lasts. Connect with Sarah and Hello Sunshine: Follow Hello Sunshine on Instagram Learn more about Drop of Sunshine wines Visit their website: Hello Sunshine Must Watch Shows: Morning Wars Big Little Lies Little Fires Everywhere Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at [email protected]. You can remain anon! GUEST: Sarah Harden HOSTS: Em VernemSENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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• 5 Steps To Make A Career Pivot That Actually Works

  Ever found yourself scrolling LinkedIn at 2 am wondering if you should completely change careers?The average Australian will have 5-6 career changes in their lifetime - so if you're considering it, you're not alone! Career pivots can feel equal parts exciting and terrifying. In this episode, we get into the real stuff: how to know if it's time to make a move, what to do when you're not sure where to start, and why "transferable skills" are more than just a LinkedIn buzzword. From personal stories to practical advice, we cover the trade-offs and key questions to ask yourself before making the leap. Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here That's a wrap on the BIZ season - thanks for listening along! Stay tuned on our socials @bizbymamamia on Instagram and LinkedIn for what's next. Resources Mentioned: You can find more from Lauren here with some guides on some of the toughest feedback conversations to have: BIZ Ep: How To Get Along With Anyone BIZ Ep: How To Nail The Job Interview Ideal Career Coach: Kate Richardson 'Play to your strengths' in Learna. The clever reason why adult women are giving themselves homework General Assembly - Professional Development Courses THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at [email protected]. You can remain anon! HOSTS: Lisa Lie and Em Vernem SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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• How to Give (and Get) Feedback Without Making It Weird

  Feedback the word that makes most of us want to hide under our desks. Whether you're asking for it or giving it, feedback conversations can feel bloody awkward. But here's the thing: we all know we need it to grow. This week on BIZ, leadership coach Lauren Humphrey, co-founder of The Mentable chats how to tackle the feedback minefield. We're exploring why feedback feels so intense (even when we ask for it), the difference between feedback and feelings, and how to build feedback into your work relationships without making it weird. From the psychology behind why we resist feedback to practical scripts for giving it to your boss or peers, this episode is packed with actionable advice to help you master one of the most important workplace skills. What you'll learn: The SARA model - why we all go through shock, anxiety, resistance, and acceptance when receiving feedback How to tell the difference between feedback and conflict Real scripts for giving feedback to peers, bosses, and team members How to build feedback into your regular work rhythm so it stops feeling like a big deal Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here Resources Mentioned: You can find more from Lauren here with some guides on some of the toughest feedback conversations to have: 'What to do when your boss needs feedback' - in Learna 'Giving your peers feedback' - in Learna Thanks for the Feedback: The Science and Art of Receiving Feedback Well (Even When It Is Off Base, Unfair, Poorly Delivered, and, Frankly, You're Not In the Mood) Hardcover by Douglas Stone (Author), Sheila Heen (Author)THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at [email protected]. You can remain anon! HOSTS: Lisa Lie and Em Vernem GUEST: Lauren Humphrey (Co-founder The Mintable) SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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• INBOX: How to Upgrade Your Resume Without Lying

  Lying on your resume when everyone else seems to be getting ahead? Struggling with reference dilemmas when your boss left on bad terms? Or maybe you've accidentally discovered your company's secret layoff plans and don't know whether to warn your colleagues? This week, we're diving into resume ethics, reference nightmares, and the ultimate workplace moral dilemma in our season finale. What you'll learn: • Resume Ethics Reality Check: Why changing your job title from "Marketing Intern" to "Marketing Coordinator" crosses the line from embellishment to lying, plus how to showcase expanded responsibilities without fabricating your actual role • Reference Dilemma Solutions: Navigating tricky reference situations when bosses leave badly, whether you can use junior colleagues as references, and how to politely decline being someone's reference when they weren't great at their job • The Ultimate Workplace Bombshell: What to do when you accidentally discover massive layoffs are coming while your colleagues are buying houses and planning weddings - should you warn them and risk your career, or stay silent? Plus: A follow-up on sick leave rights - why Australian employees are never legally required to find their own replacement when calling in sick, even if it's written into their contract. Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at [email protected]. You can remain completely anonymous! SHOW MENTIONS: BIZ: The Exact Script To Calling In Sick Get more Sarah Davidson in her sensational podcast Seize The Yay!Sign up to the BIZ newsletter here to get all our tips and tricks. THE END BITSSupport independent women's mediaFollow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast. HOSTS: Sarah Davidson and Em VernemSENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah PorgesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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• The #1 Skill Every Team Manager Needs Right Now

  Being a team manager isn't just about hitting targets - it's about helping your team grow and getting them ready for what's coming next. And right now, the skill that matters most is coaching! Let's be honest - most new managers feel like they're drowning. Everything's coming at them, everyone's coming at them, and they're stuck in that old-school "delegate and instruct" mode that leaves everyone frustrated. But here's the thing: coaching isn't some mystical two-hour journey exploration. It can be a five-minute conversation with four simple questions. This week, we break down why coaching is the unlock that transforms you from a micromanager into someone who actually develops their team. They're sharing the practical, no-nonsense approach that builds trust, develops independence, and helps you step back without stepping away. What you'll learn: • Why coaching beats the old "tell people what to do" management style every time • The difference between coaching, mentoring, and managing (and when to use each) • Five game-changing questions you can use right now - no certification required • How to resist your "hero complex" and let your team actually solve problems • The art of "snap coaching" - coaching in the moment when it matters most • When NOT to coach (because sometimes you just need to give direction) Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here Resources Mentioned: Learna:'Start coaching in the moment' - Learna'Stop being the team fixer' - Learna'Empower people with coaching' - LearnaBooks: Coaching Habit by Michael Bungay Stainer The Advice Trap by Michael Bungay Stainer THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at [email protected]. You can remain anon! HOSTS: Lisa Lie and Em Vernem SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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