Mind Caddie - Improve Your Mental Golf Game

• Making the most of your Winter Training – Nick Bradley #382

  Today on the Mind Caddie we welcome back my good friend and colleague Nick Bradley Nick is one of the top coaches in the game and author of great books such as 'The 7 laws of the Golf Swing' and 'Kinetic Golf' He has coached at the very highest levels of the game with players such as Justin Rose He coaches at the wonderful Knickerbocker Country Club https://www.knickerbocker.cc/golf-instruction/ We had a great conversation as usual about all things golf but in particular how to get the very best from your winter training Stop searching and start building Take stock of what ACTUALLY happened in your season How did you move this year? How efficient is your physiology? The power of 10 and how you can compound improvement Start from where you are with incremental steps Where are the GAPS in your statistics? Are you putting too much curve on the ball? How is your LOW POINT control Pace yourself with your improvement The trap of ambition and the myth of the END GOAL Every day do GOOD WORK Take action and DO what you need to do Energy management over time management A great conversation with a TOP CLASS COACH To become a Certified Mind Factor coach go to www.themindfactor.com To join us on the Mind Caddie journey go to www.mindcaddie.golf Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

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• A journey back to health and fitness – Josh Leyes Par4Success #381

  Today on the show we have a personal story of my own attempt to get back to health and fitness. After pretty much living in a gym for the past 30 or so years I had major surgery and then complications which stopped me training or playing for over 3 years With the help of Josh Leyes at Par4Success I have managed slowly to coax my body back into training. Even to be back in the gym at all feels like a major victory I couldn't have done any of it without the help of the guys at Par4Success They are without doubt the best I have come across in terms of fitness and conditioning in the past 30 years It was great to get Josh on the show We discussed: The importance of taking the 4 Rotary Tests Why data gives you an inspiring goal to aim at Why functional rotation is so important How speed training alone can be dangerous for your body Are you an injury waiting to happen? The joy of being able to move better The role of the mind in effective training A really great session with a top trainer who has helped me so much I cannot overemphasise how important it is to take the ROTATIONAL TEST www.par4success.com/mindcaddie Take action on what Josh suggests in todays show Realise just how precious your body is Don't waste the opportunity www.par4success.com/mindcaddie To join us on the Mind Caddie journey go to www.mindcaddie.golf Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

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• Is your THINKING destroying your GAME? – Dr Chris Niebauer #380

  The problem with thinking so much and more importantly BELIEVING those thoughts Today on the Mind Caddie we have a really special guest in the shape of Dr Chris Niebauer author of the incredible books 'No Self No Problem' and 'The No Self No Problem Workbook' Chris's work has been a really big influence on my thinking over recent times. He paints a wonderful picture of what Golf and Life could be if we began to have a different relationship to our thinking mind. If we could understand what our thinking mind is actually up to. We wouldn't take it so seriously. We wouldn't try to control our experience as much We discuss Left Brain – Right Brain theories and how important it is to understand the differences and how it can potentially help your life The importance of the book 'The Master and his Emissary' The 'voice in the head' and why we don't have to take it so seriously The constant creation of stories created by the Left Brain Ways to GROUND yourself in the present Why when the mind puts effort in one direction there is a pushback in another direction We cannot use thinking to stop us thinking !! Could thought itself be the problem? Some really fascinating insights about our mind and how it actually works. I cannot recommend Chris and his work highly enough To find out more about Chris Niebauer go to https://chrisniebauerphd.com/ To join us on the Mind Caddie journey go to https://www.mindcaddie.golf/ Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell  

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• From Premiership Football to the Seniors Golf Tour and everything in between!! – Lee Sharpe #379

  Today on the Mind Caddie we are joined by former Manchester United star Lee Sharpe to talk about his journey from a top Premiership Footballer to potential player on the European Seniors Golf Tour We had a fascinating conversation about his development of skills as a footballer. Kicking a ball against a wall over and over again to gain skill and control over the football. Going into an environment of excellence with greats of football like Bryan Robson and Eric Cantona The way training was structured by Sir Alex Ferguson and Archie Knox Dealing with 'imposter syndrome' and how to handle the nervousness of running out into the cauldron of football called 'Old Trafford' The influence of Eric Cantona and what individuals can do to a team environment How golf came into Lee's life and ultimately became a support after his football career ended. The first round at Heaton Park in Manchester starting with 3 balls and losing 2 on the first!! Falling in love with the game of golf The role of golf psychology in his early development Going on a quest to see what is possible with his golf and the dream of the Seniors Tour. The benefits of golf from a mental health perspective. Giving purpose to each day. Being willing to explore a different way to play and learn the game. A fascinating conversation with a top footballer and aspiring Senior Tour golfer To join us on the Mind Caddie journey go to https://www.mindcaddie.golf/ Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell    

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• Insights from the Ryder Cup – an American view with Randy Joyner #378

  Today we are joined on the Mind Caddie with my good friend and top coach Randy Joyner. Randy is one of the very best coaches in the USA His record with junior and college players is outstanding We talk often about the game of golf but I wanted to invite him on to get an American perspective on what happened over those 3 Ryder Cup days in New York state at Bethpage Black His insights will really get you to think deeply about your own game and the direction you can take it this winter We discussed: The role of captaincy and how Keegan Bradley may have had his hands tied by the USPGA The thinking behind course set up What IS effective preparation for TEAM GOLF What was REALLY going on with the crowd? The ability to RESET focus of attention even in the most trying of situations. How the role of PURSUIT and AVOIDANCE played a role in the way each team performed We then look at what YOU could do this winter to really make a difference to your game The MAGIC of LOW POINT control You will gain so much from this very entertaining conversation To find out more about Randy go to https://tourtechniques.com/ To join us on the Mind Caddie journey go to https://www.mindcaddie.golf/ Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell      

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