Kaizen Podcast

Today's episode we got into WHY we got into bodybuilding and what it brought to our lives. Follow us on instagram: AJ - @lionhearted_aj Will - @willsage_

This is one of our favorite episodes we've done so far and something that we both believe is incredibly important. Maintaining relationships and being self aware are hard things to do when bodybuilding. These are our tips. Follow us on instagram: AJ - @lionhearted_aj Will - @willsage_

In today's episode we talked about the advice we would give ourselves 10 years ago. We shared a lot of our perspectives and life lessons on here. Hopefully it can help someone in some way. Follow us on Instagram: AJ - @lionhearted_aj Will - @willsage_

In todays episode we had a discussion about morning routines and whether we believe they were beneficial or if we had any ourselves. Follow us on instagram: AJ: @Lionhearted_aj Will: @willsage_

In today's episode we went over what we thought of about motivation. A really common thing you hear thrown around in life as a "necessity" to do what needs to be done. Let us know what YOUR thoughts on motivation are. Follow us on instagram: AJ - @Lionhearted_aj Will - @Willsage_