PodcastsCultura y sociedadTwo Parents & A Podcast

Two Parents & A Podcast

Alex & Harrison Fugman
Two Parents & A Podcast
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144 episodios

  • Two Parents & A Podcast

    Our first two weeks with 2 under 2, Mother's Day gift ideas & is “dad brain” real?!

    30/04/2026 | 1 h 18 min
    This week on Two Parents & A Podcast, it's Harrison's second solo episode… but jk lol because Alex (and Rocky!!!) decided to join in studio, just not on camera (ps. we heard you guys on the whole speakerphone thing hahaha). So Harrison is hosting, Alex is on the mic, Rocky is snoozing, and we're recapping the first two weeks as a family of four.

    We get into Alex's feeding journey so far (no longer a just-enough-er!!!), the anniversary date we've officially decided on (the day we MET, not the day we got married…fight us about it), and the very real conversation we had on our walk this morning about how many kids we actually want now that we have 2 (spoiler: 3, and a maybe to 4??).

    OK then we have a push present REVEAL (yes, the brown box that was right in front of Alex’s eyes for MONTHS had a pink LV Speedy in it), Mother's Day gift ideas for the guys listening (phone cases, name necklaces, shopping sprees… you're welcome), a quick update on Alex’s mat leave, and a real recap of the first two weeks with 2 under 2 (the divide and conquer dynamic, what advice we took too far, the new morning + bedtime routines, and yes the SNOO is working with baby #2!!!). Plus, we get into something on Harrison’s mind this week: can dads have "mom brain" too?! (Apparently yes, and the more involved you are, the worse it is???)

    Then a "What We're Watching" update - Survivor Season 50 (& Harrison is officially applying for 2027??) and the Summer House drama continues (no, we didn't listen to the leaked audio). We also have a new segment to try out: TWEET OF THE WEEK (GLP-1s are out-earning the entire AI industry?!), and THINGS WE DMED EACHOTHER on the hot take that dads only really need to show up once baby #2 arrives… do we agree?! (NO!).

    LOVE YOU GUYS!

    Ps. Guys this is Jules now I need to say that I know Election Day is the first Tuesday after the first Monday in November (idk WHERE I got the Nov 4th thing (2008???) but I swear I black out when we record lol)

    Timestamps:

    00:00:00 Welcome back to Two Parents & A Podcast!

    00:03:02 Alex's feeding journey so far

    00:09:12 We've officially picked our anniversary date

    00:12:32 How many kids do we want now that we have 2 under 2?

    00:16:52 Alex’s push present reveal

    00:19:55 Alex’s mat leave update 

    00:23:15 Mother's Day gift ideas

    00:30:02 Our first 2 weeks with 2 under 2 (Intro, routines, etc)

    00:41:22 Are any of Rocky’s nicknames sticking?

    00:43:42 Can dad’s have “mom brain” too?! 

    00:49:15 WHAT WE’RE WATCHING: Survivor Season 50

    00:52:22 The Summer House Drama continues…

    00:59:51 Jules is afraid to hold Rocky lol 

    01:01:42 TWEET OF THE WEEK (new segment?!): GLP-1s vs. AI revenue

    01:08:59 THINGS WE DMED EACHOTHER: “Hot Take: Dads with two kids”

    01:16:00 LOVE YOU GUYS!

    #twoparentsandapod

    --------------------------------------------------------------

    Thank you to our sponsors this week:

    *Little Spoon: Give them meals + snacks that are actually right for where kids are developmentally—balanced, intentional and made to support real growth. Go to https://www.littlespoon.com/TWOPARENTS and enter code TWOPARENTS for 30% off your first order.

    *NOCD: If you’re struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/TWOPARENTS

    *Hers: Ready to reach your goals? Visit https://www.forhers.com/twoparents to get personalized, affordable care that gets you. 

    *Quince: Go to https://www.quince.com/alex for 365-day returns, plus free shipping on your order!

    --------------------------------------------------------------

    Listen to the pod on YouTube/Spotify/Apple:

    https://www.youtube.com/@twoparentsandapod

    https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

    https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

    --------------------------------------------------------------

    Follow Two Parents & A Podcast:

    Instagram | https://www.instagram.com/twoparentsandapod

    TikTok | https://www.tiktok.com/@twoparentsandapod

    Follow Alex Bennett:

    Instagram | https://www.instagram.com/justalexbennett

    TikTok | https://www.tiktok.com/@justalexbennett

    Follow Harrison Fugman:

    Instagram | https://www.instagram.com/harrisonfugman

    TikTok | https://www.tiktok.com/@harrisonfugman

    --------------------------------------------------------------

    Powered by: Just Media House – https://www.justmediahouse.com/

    --------------------------------------------------------------

    Key Words: Two Parents and a Podcast, Two Parents & A Podcast, Alex Bennett, Harrison Fugman, 2 under 2, two under two, first two weeks with 2 under 2, Mother's Day gift ideas, Mother's Day gifts for moms, push present, push present ideas, dad brain, mom brain, parent brain, postpartum, newborn, baby #2, family of four, breastfeeding journey, sibling adjustment, SNOO, baby nicknames, anniversary date, how many kids, Survivor Season 50, Summer House drama, GLP-1, parenting podcast
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Two Parents & A Podcast

    Preparing your child for a new sibling: before, first meeting & avoiding sibling rivalry (Dr. Becky)

    27/04/2026 | 1 h 16 min
    This week on Two Parents & A Podcast, we’re joined by Dr. Becky Kennedy (Good Inside) for a conversation we are SO GLAD we had two days before welcoming baby #2.

    This episode is basically a crash course in all things new siblings, starting with how to prep your existing child(ren), what to do during the first meeting, and how to manage things once you’re finally home.

    First, she level sets something we think every parent needs to hear: the goal is not raising the world’s most thrilled big sibling on day one (because... that’s just not a thing lol). With that in mind, Dr. Becky shares practical tips (that take all of 15 seconds) to ACTUALLY help prep your toddler for a new baby.

    Then we get into the first meeting itself: hospital or house? Gift or no gift? Job or no job? And she covers toddler reactions during this intro that can feel super alarming, but are often completely expected.

    And then we get into sibling dynamics... what to do in those very glamorous moments when everyone is crying and nobody wants to share mom, and why trying to be “fair” can actually be the thing CAUSING sibling rivalry.

    So if you’ve got baby #2 (or 3 or 4) on the way, watch this episode. Or send it to a friend who might need it, because this one DEFINITELY helped us :-)

    Timestamps:

    00:00:00 Welcome back to Two Parents & A Podcast!

    00:00:37 Meet Dr. Becky Kennedy (Clinical Psychologist, Founder & CEO at Good Inside, & Mom of 3)

    00:02:28 How perceptive are toddlers, actually?

    00:07:00 One of the biggest disservices we do to toddlers when introducing a new sibling 

    00:10:35 Best practices for prepping siblings

    00:16:52 Biggest mistakes when introducing siblings

    00:19:06 Why understanding your own child matters most

    00:22:25 Dr. Becky’s #1 tip for introducing a toddler to a new baby

    00:24:37 The unfair expectations we put on toddlers

    00:26:53 Hospital or house: where should siblings meet?

    00:28:45 Should you give the older sibling a gift or a job?

    00:33:45 Reactions that alarm parents but are actually normal

    00:36:41 Expected behavior vs. cause for concern

    00:44:38 What to do when both kids are crying

    00:48:47 Why narrating to babies and toddlers matters

    00:51:08 Good Inside Baby: first 24 hours home + partnership after baby

    01:02:48 Shaping sibling dynamics for the long term

    01:11:48 There’s nothing more important than repair

    01:13:40 THANK YOU FOR LISTENING!

    #twoparentsandapod

    ---------------------------------------------------------------

    Thank you to our sponsors this week:

    *Hero Bread: Hero Bread is offering 10% off your order. Go to https://www.hero.co and use code TWOPARENTS at checkout.

    *First Day: Our listeners get up to 57% Off AND a Free Gift with code TWOPARENTS at https://www.FirstDay.com

    *Veracity: For up to 65% off your order, head to https://www.VeracityHealth.co and use code TWOPARENTS.  

    *Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TWOPARENTS  #rulapod 

    *Bobbie: If you want to feed with confidence too, head to https://www.hibobbie.com for the formula trusted by 800,000+ parents.

    ---------------------------------------------------------------

    Listen to the pod on YouTube/Spotify/Apple:

    https://www.youtube.com/@twoparentsandapod

    https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

    https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

    ---------------------------------------------------------------

    Follow Two Parents & A Podcast:

    Instagram | https://www.instagram.com/twoparentsandapod

    TikTok | https://www.tiktok.com/@twoparentsandapod

    Follow Alex Bennett:

    Instagram | https://www.instagram.com/justalexbennett

    TikTok | https://www.tiktok.com/@justalexbennett

    Follow Harrison Fugman:

    Instagram | https://www.instagram.com/harrisonfugman

    TikTok | https://www.tiktok.com/@harrisonfugman

    Find our guest:

    Website | https://bit.ly/41U9It9

    Instagram | https://www.instagram.com/drbeckyatgoodinside

    TikTok | https://www.tiktok.com/@drbeckyatgoodinside

    ---------------------------------------------------------------

    Powered by: Just Media House – https://www.justmediahouse.com/

    ---------------------------------------------------------------

    Key words:

    Two Parents & A Podcast, Alex Bennett, Harrison Fugman, Dr. Becky Kennedy, Good Inside, preparing your child for a new sibling, first meeting with new baby, avoiding sibling rivalry, toddler and new baby, toddler jealousy, introducing a new sibling, prepping toddler for baby #2, sibling introductions, sibling transitions, hospital or house introduction, big sibling tips, parenting podcast
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Two Parents & A Podcast

    NEWBORN Q&A: Rocky’s birth story, Alex’s postpartum update & how Tate is adjusting

    23/04/2026 | 1 h 7 min
    This week on Two Parents & A Podcast, WELCOME BABY ROCKY 🩵

    OK hi guys - this is Jules!!! Here’s the rundown for today: Harrison is in the host chair for a newborn Q&A, so first of all, THANK YOU to everyone who submitted question (@Harrison how are my manners??). Alex joined by phone from bed with baby Rocky, and YES, we are aware the sound quality is giving “speakerphone in the trenches” at first... but we promise it gets better around the 14-minute mark lol.

    We get into Rocky’s birth story from Harrison’s perspective, why this delivery was night-and-day from the first one, how Alex is doing postpartum, and why they ended up staying at the hospital longer than expected. 

    Then Harrison answers YOUR questions: Rocky’s full name, the other baby boy names they almost picked, the nicknames already starting to happen, and the completely bizarre phenomenon where your first child somehow comes home looking five years older overnight. He also talks about how they introduced Tate to Rocky, how she’s adjusting so far, and what they’re most excited about as she steps into big sister life. Plus, whether having a boy feels any different than having a girl, whether Harrison cried when Rocky was born, and his advice for dads in the delivery room.

    And because this is still Two Parents & A Podcast, we get into Alex’s first postpartum meal, Rocky’s first stock (lol) & make plenty of episodes we’ve recorded but not put out yet hahahha (Dr. Becky, Dr. Brown & Feeding Specialist 

    what surprised Harrison most about becoming a second-time dad, Rocky’s first stock (lol), and how baby #2 is already feeling different from Tate in all the tiny ways you don’t really know to expect until you’re living it.

    LOVE YOU GUYS!

    Alex’s first postpartum meal,

    Timestamps:

    00:00:00 Welcome back to Two Parents & A Podcast!

    00:02:08 How are we feeling as a family of four?

    00:04:39 Rocky’s birth story

    00:18:11 How is Alex doing postpartum?

    00:24:07 Why were we in the hospital so long?

    00:29:12 Rocky’s full name

    00:30:54 Other baby boy names we were considering

    00:32:40 Rocky’s nicknames

    00:35:28 Why does Tate suddenly look so big?!

    00:38:02 How we introduced Tate to Rocky

    00:41:30 How is Tate adjusting to Rocky?

    00:47:35 What are they most excited for about Tate being a big sister?

    00:48:27 Does having a boy feel different than having a girl?

    00:49:10 How is the feeding journey going?

    00:52:10 Alex’s first postpartum meal

    00:53:25 Did Harrison cry when Rocky was born?

    00:56:50 Harrison’s advice for dads in the delivery room

    00:57:30 Best thing Harrison did to support Alex during labor

    01:00:55 What has surprised Harrison most about being a second-time dad?

    01:02:10 What will Rocky’s first stock be? (Lol)

    01:03:22 How is Rocky different than Tate so far?

    01:05:10 LOVE YOU GUYS!

    #twoparentsandapod

    --------------------------------------------------------------

    Thank you to our sponsors this week:

    *BiOptimizers: Go to https://www.bioptimizers.com/twoparents and use my exclusive code TWOPARENTS to get 15% off any order

    *GOODLES: Pick up GOODLES on your next shopping trip… it’s available nationwide at Target and Walmart, plus many other major grocery stores and retailers

    *Cheers: Take Cheers Restore after your last drink or before going to bed and wake up feeling at least 50% better — or your money back. For a limited time our listeners are getting 20% off their entire order at https://www.CheersHealth.com/TWOPARENTS.  #Cheers #ad

    *Cozy Earth: Go to https://www.cozyearth.com/TWOPARENTS for up to 20% off!

    *Merit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at https://www.meritbeauty.com

    --------------------------------------------------------------

    Listen to the pod on YouTube/Spotify/Apple:

    https://www.youtube.com/@twoparentsandapod

    https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

    https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

    --------------------------------------------------------------

    Follow Two Parents & A Podcast:

    Instagram | https://www.instagram.com/twoparentsandapod

    TikTok | https://www.tiktok.com/@twoparentsandapod

    Follow Alex Bennett:

    Instagram | https://www.instagram.com/justalexbennett

    TikTok | https://www.tiktok.com/@justalexbennett

    Follow Harrison Fugman:

    Instagram | https://www.instagram.com/harrisonfugman

    TikTok | https://www.tiktok.com/@harrisonfugman

    --------------------------------------------------------------

    Powered by: Just Media House – https://www.justmediahouse.com/
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Two Parents & A Podcast

    We’re married!!! + everything we’re feeling before baby boy arrives

    20/04/2026 | 1 h 5 min
    This week on Two Parents & A Podcast, we recorded the night before induction day for baby boy… and also we got married!!! (That’s it.. that’s the description hahahaha but if you need more info ⬇️)

    In true Two Parents fashion, this episode is a mix of (very big) life updates, a little video diary to ourselves (we ran back the same questions we answered the night before Tate was born), and, randomly, a full discussion about a first-date dealbreaker (something about bringing your own cutlery?!).

    We talk about why we decided to make it official before baby #2 arrived, whether we still want the big wedding, and everything we’re feeling going into life as a family of 4. We answer listener questions about knowing when you’re ready for a second baby, what excites us most (and makes us the most nervous) about adding another baby to the family, what we’d tell ourselves at the beginning of pregnancy, our biggest advice for other parents just starting out, whether we have any pregnancy regrets, how we chose baby boy’s name, what we think birth will be like this time around, and how we think life is about to change. Oh and lots about queso lol.   

    We love you guys so much. Thanks for being here with us through all of it :)

    Timestamps: 

    00:00:00 Welcome back to Two Parents & A Podcast!

    00:01:52 Light housekeeping before mat leave

    00:06:09 We got married!!!

    00:14:57 Listener Q: How did you know you were ready for a second baby? I think I’m there, but I’m so nervous to be pregnant again

    00:18:57 Listener Q: What are you most excited about with two babies? What makes you the most nervous?

    00:21:36 Night Before Q: What’s one piece of advice you’d give yourself at the beginning of pregnancy?

    00:26:23 Night Before Q: What’s your #1 piece of advice for others just starting their pregnancy journey?

    00:30:20 Night Before Q: Do you have any pregnancy regrets?

    00:31:55 Quick pause to plan our final dinner date

    00:34:15 First-date dealbreaker?! (Had to give you one normal topic hahaha)

    00:38:45 Night Before Q: How did we choose the name?

    00:42:07 Easter-egging the wedding online

    00:45:50 Do we wish we got married sooner?!

    00:48:23 Night Before Q: What do you think the birth process will be like?

    00:50:49 Night Before Q: How do you think life will change after the baby is born?

    00:56:45 Night Before Q: How do you feel about becoming a boy mom / boy dad?

    00:58:40 Night Before Q: Pregnancy food cravings

    01:02:05 LOVE YOU GUYS!

    #twoparentsandapod

    --------------------------------------------------------------

    Thank you to our sponsors this week:

    *Ollie: Ollie. Feed the Obsession. Go to https://www.ollie.com/twoparents and use code twoparents to get 70% off your first box!

    *Zenni: If your glasses are overdue for a refresh, now is the time. Use code PODCAST15 for fifteen percent off your first order at https://www.bit.ly/41onx2O

    *Fora: Become a Fora Advisor today at https://fora.com/twoparents

    *Skims: Shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/twoparents  #skimspartner

    --------------------------------------------------------------

    Listen to the pod on YouTube/Spotify/Apple:

    https://www.youtube.com/@twoparentsandapod

    https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

    https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

    --------------------------------------------------------------

    Follow Two Parents & A Podcast:

    Instagram | https://www.instagram.com/twoparentsandapod

    TikTok | https://www.tiktok.com/@twoparentsandapod

    Follow Alex Bennett:

    Instagram | https://www.instagram.com/justalexbennett

    TikTok | https://www.tiktok.com/@justalexbennett

    Follow Harrison Fugman:

    Instagram | https://www.instagram.com/harrisonfugman

    TikTok | https://www.tiktok.com/@harrisonfugman

    --------------------------------------------------------------

    Powered by: Just Media House – https://www.justmediahouse.com/
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Two Parents & A Podcast

    Newborn hot takes (vaccines, formula vs. breastfeeding & visitors in the first week)

    16/04/2026 | 1 h 5 min
    This week on Two PARENTS & A Podcast, we have the parenting heavy episode you guys have been asking for :) With baby #2 coming in T-2 days, we’re revisiting all the newborn decisions that hit at once (that also happen to be some of the most loaded topics on the internet). So we rapid-fire (if 30+ mins can be considered rapid-fire) through the big ones: letting a newborn cry, co-sleeping, formula vs. breastfeeding, vaccinating on schedule, sleep training before 4 months, visitors in the first week, taking a newborn out in public early, feeding on demand, kissing the baby, and who should actually be getting up in the middle of the night. 

    Before that, we get into Bicker of the Week x2 (turning off a show in the middle + fruit flies), when kids learn their parents’ first names (like does anyone actually know this answer??), and the very rude reminder that the last week of pregnancy is its own full-body (and mind) experience. Oh and Harrison told me that yes, my push present is now officially outside the return window lol.

    Then, because our brains are obviously in 14 places at once right now, we do a Bieber update (including the revelation that SWAG does NOT stand for swagger), Alex Cooper vs. Alix Earle (Lix vs. Lex), and end on the very weird emotional reality that baby #2 still isn’t fully clocking (s/o Justin) for us yet.

    LOVE YOU GUYS!

    Timestamps: 

    00:00:00 Welcome back to Two Parents & A Podcast!

    00:00:36 Bicker of the Week: Turning off a show in the middle

    00:04:59 Bicker of the Week (pt. 2): Fruit flies

    00:06:28 When do kids learn their parents’ first names?

    00:10:18 I forgot how hard the last week of pregnancy is

    00:11:55 10 rapid-fire newborn hot takes

    00:12:15 1 - Letting a newborn “cry it out”

    00:13:55 2 - Co-sleeping in the same bed

    00:15:07 3 - Formula feeding vs. breastfeeding

    00:20:08 4 - Vaccinating on schedule

    00:27:18 5 - Sleep training before 4 months

    00:31:37 6 - Visitors in the first week

    00:35:25 Quick pause: My push present is outside the return window lol

    00:37:29 7 - Taking a newborn out in public early

    00:39:47 8 - Strict feeding schedule vs. feeding on demand

    00:41:51 9 - Kissing the baby (friends/family)

    00:42:41 10 - Mom vs. dad getting up in the middle of the night

    00:45:20 S.W.A.G. (Bieber discussion continued)

    00:54:15 Alex Cooper vs. Alix Earle 

    00:58:40 Baby #2 still isn’t clocking for us 

    01:03:38 LOVE YOU GUYS!

    #twoparentsandapod

    --------------------------------------------------------------

    Thank you to our sponsors this week:

    *Quince: Go to https://www.Quince.com/ALEX for 365-day returns, plus free shipping on your order!

    *Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code TWOPARENTS - Visit https://www.perelelhealth.com

    *Magnetic Me: Right now, new customers can get 15% off sitewide at https://www.magneticme.com

    *Bobbie: If you want to feed with confidence too, head to https://www.hibobbie.com for the formula trusted by 800,000+ parents.

    --------------------------------------------------------------

    Listen to the pod on YouTube/Spotify/Apple:

    https://www.youtube.com/@twoparentsandapod

    https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

    https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

    --------------------------------------------------------------

    Follow Two Parents & A Podcast:

    Instagram | https://www.instagram.com/twoparentsandapod

    TikTok | https://www.tiktok.com/@twoparentsandapod

    Follow Alex Bennett:

    Instagram | https://www.instagram.com/justalexbennett

    TikTok | https://www.tiktok.com/@justalexbennett

    Follow Harrison Fugman:

    Instagram | https://www.instagram.com/harrisonfugman

    TikTok | https://www.tiktok.com/@harrisonfugman

    --------------------------------------------------------------

    Powered by: Just Media House – https://www.justmediahouse.com/

    --------------------------------------------------------------

    Key Words:

    Two Parents & A Podcast, Alex Bennett, Harrison Fugman, newborn hot takes, newborn parenting hot takes, vaccines, vaccinating on schedule, formula vs. breastfeeding, formula feeding, breastfeeding, visitors in the first week, newborn visitors, co-sleeping, sleep training before 4 months, feeding on demand, taking a newborn out in public, kissing the baby, newborn parenting, pregnancy podcast, parenting podcast
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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Acerca de Two Parents & A Podcast

Welcome to our home. Sorry it’s so messy. We’re new parents in a new relationship. New episodes every Thursday.  Parenting. Relationships. Trending Topics. Entrepreneurship. And how dentists are running the biggest scam in America. Listen on Apple Podcasts, Spotify, or YouTube. Follow us on social @twoparentsandapod and visit justmediahouse.com.
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