Healing + Human Potential

👉If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here:
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Have you ever wondered why your child suddenly stops talking to you, or why the smallest thing sets off a meltdown you didn't see coming?
In this episode, I sit down with Dr. Shefali, the clinical psychologist and bestselling author who helped bring conscious parenting into the mainstream. She's spent decades showing parents that how we react to our kids often says more about us than it does about them.
We get into why so many kids today struggle to sit with discomfort, a simple question that can stop a trigger before it turns into a blowup, and why boys and girls need to be parented in very different ways. Dr. Shefali also shares her framework for spotting old conditioning before it repeats itself with the next generation.
If you've ever felt like you're doing everything right and still losing your patience, this one will meet you right where you are. Tune in for a conversation that might change how you see your child, and yourself.

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Guest Bio
Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients.
 She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family.



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Guest Links
 
Website: https://www.drshefali.com/
 
Facebook: https://www.facebook.com/doctorshefali
 
Instagram: https://www.instagram.com/doctorshefali
 
TikTok: https://www.tiktok.com/@doctorshefali
 
YouTube: https://www.youtube.com/c/DrShefali

 
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Instagram: @alyssanobriga
 
TikTok - @alyssanobriga
 
Spotify - https://open.spotify.com/show/6b5s2xb...
 
Apple Podcast - https://podcasts.apple.com/us/podcast...
 
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If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here: https://www.alyssanobriga.com/applynow/ 
 
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Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

✨If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here:
https://www.alyssanobriga.com/apply
====
What if willpower was never the real obstacle, and the patterns running your life were happening beneath your conscious awareness all along?
In this episode of The Healing & Human Potential Podcast, I sit down with hypnotherapist and author Jim Curtis to explore his 3-part framework for lasting transformation: release, align, and become. 
Jim shares why the subconscious drives the vast majority of our behavior, how childhood wounds quietly shape our identity and what we attract, and what it actually looks like to reprogram old beliefs through hypnosis and hypno-meditation rather than sheer force of will. 
We also talk about the fear underneath self-sabotage, the courage it took him to walk out on national television and own his disability without shame, and why loving yourself despite what others think is the real work. 
If you've ever felt stuck no matter how hard you try, this conversation offers a grounded way to look under the hood and finally shift what's been running the show.
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Guest Bio
Jim Curtis is a transformational coach,, entrepreneur and best selling author who helps people achieve breakthroughs in life. He works at the powerful intersection of science and spirituality, known for his grounded, compassionate approach that meets you exactly where you are.
For over two decades, Jim has been a leading voice in the wellness world and he's coached entrepreneurs, athletes, and public figures using his signature Hypno-Coaching℠ approach. Jim's newest book, The Book of Possibility is available for pre-order now.
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Guest Links
Website: http://www.jimcurtiscoaching.com
Instagram: @jimcurtis1
Tiktok: @jimcurtis
Youtube: jimcurtis
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Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok: @alyssanobriga
Spotify: Spotify Healing + Human Potential 
Apple Podcast: Apple Healing + Human Potential 
If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here:
https://www.alyssanobriga.com/apply
====
Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

✨ If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here: https://www.alyssanobriga.com/apply-regena
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What if the very moment your world falls apart is actually the doorway to your next expansion?
This week on The Healing + Human Potential Podcast, I sit down with Regena Thomashauer, known to her students as Mama Gena, founder of Mama Gena's School of Womanly Arts and author of the brand-new book, On Our Knees. 
We talk about what surrender really means, why it isn't giving up, and how staying connected to our erotic aliveness, even in our darkest moments, can turn collapse into our most powerful portal for transformation.
Regena breaks down the real chemistry behind pleasure, oxytocin, dopamine, endorphins, and prolactin, and why it's one of the most powerful (and overlooked) tools we have for healing anxiety, grief, and even trauma. 
If you're in a season that feels like you're on your knees, whether it's heartbreak, uncertainty, grief, or just sheer exhaustion, this conversation is your permission slip to fall apart with your aliveness fully intact. It's tender, wild, and deeply freeing. 
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Guest Bio
Regena Thomashauer, aka "Mama Gena," has spent three decades as one of the boldest voices in women's empowerment. As founder of the School of Womanly Arts, she has taught hundreds of thousands of women worldwide to reclaim pleasure, desire, and sovereign power as the foundation of a fully lived life. Her socials have nearly 200K dedicated fans, and her New York Times bestseller, Pussy: A Reclamation was praised by The Washington Post for "taking back the p-word, turning it into a source of strength rather than a term of belittlement."  
In her bold new book, On Our Knees: Loving Your Life Even When You Hate What's Happening (August 25, 2026 / Hay House), she makes a provocative, contrarian argument: surrender is the key for women to stop swallowing our desires, truly embody the deep confidence we deserve, and Live Out Loud. Reframing "falling to your knees" not as collapse but as transformation, Regena argues that real healing begins not through coping or endlessly optimizing yourself, but through the kind of embodied experience that strips away performance and reconnects women to their grief, desire, rage, pleasure, sensuality, and aliveness.
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Guest Links
Website: mamagenas.com
Instagram:  ⁨@MamaGena⁩  
Ready to go deeper into the conversation? Regena's brand-new book, On Our Knees: Loving Your Life Even When You Hate What's Happening, is now available.
If you're ready to explore surrender, pleasure, grief, rage, and aliveness in a whole new way, get your copy of On Our Knees here:
https://alyssanobriga.lpages.co/hhpod-regena-thomashauer-book/
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Website: alyssanobriga.com
Instagram: @alyssanobriga 
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR 
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
✨ Doors are officially open for the first time this year! If you're ready to take the next step toward a life that's aligned with your purpose, learn more about my ICF-accredited Coach Certification Program + apply here: https://www.alyssanobriga.com/apply-regena
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Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

👉 Unlock the secret to love in just 15 minutes with my free Love Quiz, Guided Meditation + Workshop. Click here to get yours now while it's still available: https://www.alyssanobriga.com/lovequiz-connor
 
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What if the urge to fix or save your partner is actually the thing quietly eroding your relationship?
 
This week on The Healing + Human Potential Podcast, I sit down with Connor Beaton, founder of ManTalks and author of Men's Work, to explore attachment styles, why we unconsciously choose partners who mirror our childhood wounds, and how even our best intentions can turn into control.
 
Connor breaks down the avoidant, anxious, and disorganized attachment styles, and the very different inner experience behind each one. We talk about why the brain always chooses the familiar over the unknown, even when it's unhealthy, what it actually means to feel safe enough to be truly seen, and why "nothing's wrong with you" is often the exact thing an avoidant partner most needs to hear.
 
We also explore the growing divide between men and women, the loss of healthy male role models and initiation, and why for men, real change almost always requires confrontation. If you've ever wondered why you keep attracting the same relationship pattern, or love someone who struggles to let you in, this conversation offers real compassion + a way forward
 
 
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Guest Bio
Connor Beaton is the founder of ManTalks, an international organization focused on men's relational wellness, success and fulfillment.
Connor is also an international speaker, podcast host and master coach. Since founding ManTalks, Connor has spoken on stage with people like Gary Vaynerchuk and Lewis Howes, turned the ManTalks podcast into a top 100 show, and coached some of the top musicians, entrepreneurs, and athletes.





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Guest Links
 
Website: mantalks.com
Instagram: @mantalks
YouTube: @ManTalks
Website: alyssanobriga.com
 
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Instagram: @alyssanobriga
 
TikTok - @alyssanobriga
 
Spotify - https://open.spotify.com/show/6b5s2xb...
 
Apple Podcast - https://podcasts.apple.com/us/podcast...
 
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If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here: https://www.alyssanobriga.com/applynow/ 
 
====
 
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

✨ If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here: https://www.alyssanobriga.com/apply
 
====
 
What if the thing you're most afraid of isn't failing, it's being fully seen?
 
This week on The Healing & Human Potential Podcast, I'm sharing a live coaching session from one of our weekly certification calls inside the Institute for Coaching Mastery.
 
My client Erica raised her hand in front of a room full of people to be the one on camera, already an act of courage before the session even started. She came in believing her block was about needing a master's degree. It wasn't. Underneath that goal was a fear of being fully seen, one she didn't even know she was carrying.
 
In this episode, I'm pausing throughout to break down exactly what I was tracking as a coach in real time: the shift I noticed in her body, why I chose that specific intervention, and how a surface-level goal almost always points to something deeper underneath it. This is the same process I teach every coach inside ICM, and I wanted you to see it in action, not just hear about it.
 
If you've ever sensed there's a fear driving your own goals that you haven't named yet, this episode will help you recognize it.
 
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Website: alyssanobriga.com
 
Instagram: @alyssanobriga
 
TikTok - @alyssanobriga
 
Spotify - https://open.spotify.com/show/6b5s2xb...
 
Apple Podcast - https://podcasts.apple.com/us/podcast...
 
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Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.