Healing + Human Potential

Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-dansiegel
 
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What if much of your anxiety, overthinking, and suffering comes from a case of mistaken identity?
 
In this episode, I sit down with renowned psychiatrist, bestselling author, and founder of interpersonal neurobiology, Dan Siegel, to explore who we are beyond our thoughts, emotions, stories, and conditioning.
 
Dan shares the neuroscience of pure awareness, how his Wheel of Awareness practice supports healing and integration, and why accessing presence can bring more peace, clarity, and freedom.
 
We also explore how trauma shapes the self, the four S's of secure attachment, and what it means to stay connected to yourself while being deeply connected to others.
 
If you've ever felt stuck in your mind, disconnected from yourself, or longing for a deeper sense of peace, this conversation offers a powerful roadmap back to what's always been within you.

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Guest Bio:
Dan Siegel is the Co-founder, with Caroline Welch, or Mind Your Brain in Santa Monica, California. He is also the Founder and Director of Education of the Mindsight Institute and founding Co-director of the Mindful Awareness Research Center at UCLA.
 
An award-winning educator, Dan is the author of five New York Times bestsellers and over fifteen other books which have been translated into over forty languages.
 
A graduate of Harvard Medical School, Dan completed his postgraduate training at UCLA specializing in pediatrics, and adult, adolescent, and child psychiatry. He was trained in attachment research and narrative analysis through a National Institute of Mental Health research training fellowship focusing on how relationships shape our autobiographical ways of making sense of our lives and influence our development across the lifespan.
 
Learn more about Dr. Siegel at: www.drdansiegel.com | www.mindsightinstitute.com

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Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
 
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Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

👉 Unlock the secret to love in just 15 minutes with my free Love Quiz, Guided Meditation + Workshop.  Click here to get yours now while it's still available: https://www.alyssanobriga.com/lovequiz-thais
 
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What if the relationship patterns you keep repeating aren't random, but rooted in your attachment style?
In this episode of The Healing + Human Potential Podcast, I sit down with Thais Gibson, attachment expert and founder of The Personal Development School, to explore how our early experiences shape the way we love, connect, and protect ourselves in relationships.
Thais breaks down the 4 attachment styles, the core wounds behind each one, and why we can find ourselves stuck in cycles of anxious attachment, avoidance, people-pleasing, emotional unavailability, or fear of intimacy.
Together, we explore how relationship triggers reveal the deeper wounds underneath, why affirmations alone often don't create lasting change, and what it actually takes to rewire these patterns at the subconscious and nervous system level.
If you've ever wondered why you keep attracting the same dynamics, struggle to feel secure in love, or want to heal at the root instead of managing symptoms, this conversation offers a powerful roadmap back to yourself and a healthier connection.
If you've been sensing that humanity is standing at a crossroads, wondering how to navigate a rapidly changing world, or feeling called toward a deeper understanding of yourself and your purpose, this conversation offers a hopeful and expansive vision for what may be emerging next.

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Guest Bio:
Thais Gibson is a best-selling author, researcher, and founder of The Personal Development School (PDS), a global learning platform helping people heal at the subconscious level and build secure, fulfilling relationships. After earning her Ph.D. and completing over 13 certifications, Thais became a leading voice in attachment and relationship healing, helping millions worldwide rewire subconscious patterns for healthier love, emotional regulation, confidence, and personal growth.
 
Guest Links:
Website: https://university.personaldevelopmentschool.com/
YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
TikTok:  https://www.tiktok.com/@thaisgibson
Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool/
Instagram: https://www.instagram.com/thepersonaldevelopmentschool/

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Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
 
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Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-richardrudd
 
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What if the uncertainty we're experiencing isn't a sign that something is wrong, but a sign that humanity is evolving?
In this episode of The Healing + Human Potential Podcast, I sit down with Richard Rudd, spiritual teacher, award-winning poet, and founder of the Gene Keys, to explore the profound shifts he believes humanity is entering through 2026 and beyond.
Richard shares why he calls 2026 "The Year of the Closing Door," what may be ending in our collective consciousness, and how a new way of being is quietly emerging beneath the surface. Together, we explore the balance between intuition and intellect, individuality and collective connection, and how periods of uncertainty can become catalysts for personal and collective transformation.
We also dive into the Gene Keys, the recurring patterns that shape our relationships and life experiences, and how our greatest challenges can become gateways to freedom, creativity, and deeper self-awareness.
If you've been sensing that humanity is standing at a crossroads, wondering how to navigate a rapidly changing world, or feeling called toward a deeper understanding of yourself and your purpose, this conversation offers a hopeful and expansive vision for what may be emerging next.

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Guest Bio:
Richard Rudd is an international spiritual teacher, writer and award-winning poet. He is the founder of the Gene Keys Synthesis, a psychological matrix of all human evolutionary potential. Representing a convergence of many lineages and approaches from the scientific to the mystical, Richard's life is an example of how to walk a spiritual path while, at the same time, being a modern business leader. As Founder and Chair of Gene Keys Group, he leads an international team following the principles of Gene Keys wisdom. His work has been translated into many languages, and he has twice been named on the Watkins list of The 100 Most Spiritually Influential Living People. Richard is also a Family Director at Berry Bros. & Rudd, Britain's oldest wine and spirits merchant, founded in 1698. A devoted husband and father, Richard lives in Devon, England.
 
Guest Links:
Website: http://www.genekeys.com
Instagram: https://www.instagram.com/genekeys/
Facebook: https://www.facebook.com/Genekeys
Join us for the Venus Retreat: https://genekeys.com/venus-sequence-retreat/ 
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Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
 
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Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Want more peace, presence + intuition in your life?
Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracleofyou-richard
 
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What if just 5 minutes a day could change your brain, body + life?
In this episode of The Healing + Human Potential Podcast, I sit down with Dr. Richard Davidson, a Harvard-trained psychologist + meditation researcher, to explore the science of meditation, neuroplasticity + what it really means to flourish.
Richard shares why meditation isn't about stopping your thoughts, how even small daily practices can create measurable change + why flourishing is a skill we can cultivate through awareness, connection, insight + purpose.
We also explore what long-term meditators reveal about the brain, how emotions can move through us without becoming who we are + the fascinating research around Tibetan monks, death + consciousness.
If you've ever felt like your mind is too busy to meditate, or wondered whether meditation is actually working, this episode offers a grounded, science-backed path back to presence.

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Guest Bio:
Davidson received his Ph.D. in Psychology from Harvard University in 1976. His research is broadly focused on the neural bases of emotion, emotional style, and methods to promote human flourishing, including meditation and related contemplative practices. He has published over 600 papers, numerous chapters and reviews, and has edited more than 20 books. Davidson released his newest book, Born to Flourish, with Cortland Dahl in March 2026. Together, they bring neuroscience and contemplative science to the exploration of well-being and meaning amid the growing challenges of modern life. The book focuses on small, evidence-based practices while also examining the broader societal conditions shaping attention, emotion, and human connection. 
Davidson is also the author, with Sharon Begley, of The Emotional Life of Your Brain (2012), and co-author, with Daniel Goleman, of Altered Traits (2017). He was named one of the 100 most influential people in the world by Time Magazine in 2006, elected to the National Academy of Medicine in 2017, and appointed to the Governing Board of UNESCO's Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) in 2018. In 2014, Davidson founded Humin (formerly Healthy Minds Innovations), a global nonprofit with a mission to make wellbeing real by translating science into action.
 
Guest Links:
Center for Healthy Minds, University of Wisconsin-Madison: https://centerhealthyminds.org/
Humin: https://www.humin.org/
Personal Website: https://www.richardjdavidson.com/
LinkedIn: https://www.linkedin.com/in/richard-j-davidson/
Born to Flourish with Cortland Dahl: https://flourishingbook.com/
Instagram: @drrichiedavidson
Twitter/x: @RichieJDavidson
Substack: @richarddavidson393706
 
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Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
 
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Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/3tools-tom
 
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What if reality is far more intelligent than we've been taught to believe?
 
In this episode of The Healing + Human Potential Podcast, I sit down with physicist + consciousness researcher Thomas Campbell to explore his theory of everything, why he believes life functions like a virtual reality, and what that means for how we live, love, and evolve.
 
Thomas shares how 50 years of research led him to believe that consciousness is fundamental, how our choices shape the quality of our consciousness, and why the purpose of life is less about control, power, or achievement and more about becoming love.
 
We also explore manifestation, what happens after we die, reincarnation, the science behind intention, the illusion of separation, and how fear, ego, and belief keep us from living in deeper connection with ourselves and others.
 
If you've ever questioned the nature of reality, felt curious about consciousness, or longed for a more grounded bridge between science and spirituality, this episode offers a fascinating perspective.
 

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Guest Bio:
Thomas Campbell is a physicist, consciousness researcher, and author of My Big T.O.E. (Theory of Everything), a trilogy that explores the connection between consciousness, physics, metaphysics, and the nature of reality. His work bridges science and spirituality, offering a model of reality where consciousness is fundamental and love is central to our evolution.
 
Guest Links:
Website:https://www.my-big-toe.com
Instagram: @tomcampbellmbt
YouTube: @twcjr44



 
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Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
 
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Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.