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GolfWell Podcast

Cordie Walker - Formerly Golf Science Lab
GolfWell Podcast
Último episodio

219 episodios

  • GolfWell Podcast

    Why Better Golf Swings Are Not Fixing Your Scores

    06/10/2026 | 33 min
    Get Coach Will's book here! https://a.co/d/0799yziiCoach Will Robins breaks down why most golfers plateau not because of a broken swing, but because they’re training the wrong thing. In this conversation with Cordie, he explains how tension, emotion, strategy, and scoring decisions affect real rounds far more than range mechanics. The discussion centers on how to think like a scorer, not a swinger.Follow Will: https://www.instagram.com/willrobinspga/Chapters00:56 - Why Will told a golfer to intentionally hit it out of bounds02:20 - The real issue: tension, expectation, and target blindness05:20 - Why Will says golf instruction is off track06:08 - Golf is emotional, not just mental, and why that matters06:53 - Why the book focuses on application, not information08:22 - Cordie’s tension roller coaster during repeated practice09:47 - What golfers do when pressure starts to rise10:55 - Why training needs to be uncomfortable and realistic13:57 - Why he prefers hitting the bad shot and training the miss18:44 - Playing to minimize bogeys and avoid costly mistakes20:04 - “Commit to shots in your comfort zone, then expand the zone”21:39 - Fixing the simple scoring leaks before chasing more distance23:27 - Most players need better scoring habits, not a swing overhaul25:29 - Why score training has to happen on the course, not the range26:57 - Pre-round habits, expectations, and personal scoring plans29:25 - Why “personal par” matters more than ego-based expectations30:31 - Using strokes, holes, and handicap to manage tournament strategy32:10 - Expanding the competency zone only after training the skillCordie's recommended systems and gear(Partner and affiliate links. Buy through them, and it supports the show. We only run stuff we use.)Skytrak (discount code GOLFSCIENCELAB) https://bit.ly/skytrak-gslStack (discount code GSL) https://bit.ly/stackcordiediscountThe Scoring Method (code: GOLFWELL) https://thescoringmethod.com/Tour Aim (code: GOLFWELL15) https://bit.ly/touraimDISCOUNTDECADE (Scott Fawcett) (code: GOLFWELL) https://bit.ly/decadegolfwellGarmin Fenix 8 https://creatorlink.shop/4mW5uedDr Luke Benoit’s Practice DNA test - https://thegolftextbook.com/practice-dna/
  • GolfWell Podcast

    5 Golfers Sent Us Their Swings. Here’s What We’d Fix

    30/09/2026 | 1 h 3 min
    Want to see what your swing looks like on Parallax?  Get a month free https://bit.ly/parallaxgolf
    Cordie, Justin Kraft, and Luke Benoit review listener golf swings and explore why overthinking mechanics can keep practice from translating to the course. They break down common swing issues, from grip and clubface to sequencing, and share practical ways to build skill and play with fewer swing thoughts. Watch for honest swing analysis and ideas to help make your range work show up when it counts.Want your swing reviewed live on the show? Send us a video: swing@golfwell.coJustin Kraft: https://www.instagram.com/kraftygolf/Dr Luke Benoit: https://www.instagram.com/dr.luke.benoit.golfCordie's recommended systems and gear(Partner and affiliate links. Buy through them, and it supports the show. We only run stuff we use.)Skytrak (discount code GOLFSCIENCELAB) https://bit.ly/skytrak-gslStack (discount code GSL) https://bit.ly/stackcordiediscountThe Scoring Method (code: GOLFWELL) https://thescoringmethod.com/Tour Aim (code: GOLFWELL15) https://bit.ly/touraimDISCOUNTDECADE (Scott Fawcett) (code: GOLFWELL) https://bit.ly/decadegolfwellGarmin Fenix 8 https://creatorlink.shop/4mW5uedDr Luke Benoit’s Practice DNA test - https://thegolftextbook.com/practice-dna/
  • GolfWell Podcast

    The Truth About Why You Can't Take Your Range Game To The Course

    23/09/2026 | 1 h 4 min
    Why your golf swing looks perfect on video but falls apart on the course may come down to one thing: transfer training. Luke Benoit, Justin Kraft, and host Cordie Walker explain how to move from technical practice in a net or on the range to skill development, on-course testing, and confident performance under pressure. They also explore motor learning, neuroplasticity, swing thoughts, practice variability, and how to build a layered training process that helps new changes actually stick.Want your swing reviewed live on the show? Send us a video: swing@golfwell.coJustin Kraft: https://www.instagram.com/kraftygolf/Dr Luke Benoit: https://www.instagram.com/dr.luke.benoit.golf

    Cordie's recommended systems and gear(Partner and affiliate links. Buy through them, and it supports the show. We only run stuff we use.)
    Skytrak (discount code GOLFSCIENCELAB) https://bit.ly/skytrak-gsl
    Stack (discount code GSL) https://bit.ly/stackcordiediscount
    The Scoring Method (code: GOLFWELL) https://thescoringmethod.com/
    Tour Aim (code: GOLFWELL15) https://bit.ly/touraimDISCOUNT
    DECADE (Scott Fawcett) (code: GOLFWELL) https://bit.ly/decadegolfwell
    Garmin Fenix 8 https://creatorlink.shop/4mW5ued
    Dr Luke Benoit’s Practice DNA test - https://thegolftextbook.com/practice-dna/
  • GolfWell Podcast

    Why Your Wedges Are Costing You Strokes (And How To Fix It)

    15/09/2026 | 1 h 1 min
    In this episode, we're joined by top coach and fitter Jon Sinclair to break down how wedge bounce and grind affect full swings, chips, bunker shots, and turf interaction. Jon explains why low-bounce wedges can dig, how to match wedge design to your swing and course conditions, and why the right equipment should fit your delivery - not force you to change it.Follow Jon on Instagram: https://www.instagram.com/jonsinclairgolfWant your swing reviewed live on the show? Send us a video: swing@golfwell.coCordie's recommended systems and gear(Partner and affiliate links. Buy through them, and it supports the show. We only run stuff we use.)Skytrak (discount code GOLFSCIENCELAB) https://bit.ly/skytrak-gslStack (discount code GSL) https://bit.ly/stackcordiediscountThe Scoring Method (code: GOLFWELL) https://thescoringmethod.com/Tour Aim (code: GOLFWELL15) https://bit.ly/touraimDISCOUNTDECADE (Scott Fawcett) (code: GOLFWELL) https://bit.ly/decadegolfwellGarmin Fenix 8 https://creatorlink.shop/4mW5uedDr Luke Benoit’s Practice DNA test - https://thegolftextbook.com/practice-...
  • GolfWell Podcast

    Why Your Golf Swing Gets Worse Under Pressure

    04/09/2026 | 48 min
    Why do some golfers have ugly swings and shoot great scores… while others have beautiful swings and can’t take them from the range to the golf course?
    In this episode, Cordie is joined by coaches Justin Kraft and Luke Benoit for a wide-ranging conversation about how golfers actually improve. From there, the conversation turns into a deeper debate about swing mechanics, skill development, transfer training, and how much you should actually be thinking about your swing while you play.
    Want your swing reviewed live on the show? Send us a video: swing@golfwell.co
    Justin Kraft: https://www.instagram.com/kraftygolf/
    Dr Luke Benoit: https://www.instagram.com/dr.luke.benoit.golf
    Cordie's recommended systems and gear
    (Partner and affiliate links. Buy through them, and it supports the show. We only run stuff we use.)
    Skytrak (discount code GOLFSCIENCELAB) https://bit.ly/skytrak-gsl
    Stack (discount code GSL) https://bit.ly/stackcordiediscount
    The Scoring Method (code: GOLFWELL) https://thescoringmethod.com/
    Tour Aim (code: GOLFWELL15) https://bit.ly/touraimDISCOUNT
    DECADE (Scott Fawcett) (code: GOLFWELL) https://bit.ly/decadegolfwell
    Garmin Fenix 8 https://creatorlink.shop/4mW5ued
    Subscribe for more technical swing analysis and let me know your biggest struggle with your ball striking in the comments.
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Acerca de GolfWell Podcast
Most golfers stay stuck doing the same things. We’re here to change that. Cordie Walker talks with the best coaches, players, and researchers in the game to figure out what actually helps you improve. Then we break it down into simple, practical ideas you can use right away. No jargon. No fluff. Just real conversations, smarter strategies, and tools that move your game forward. If you love the process of getting better and want to train with purpose, this show is for you.
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