For The Girl

In today’s episode, we’re getting real about something so many of us carry but don’t always talk about—that quiet, lingering anxiety that sits in the background of our everyday lives. We open up about how anxiety has shown up in different seasons (hello motherhood, busy schedules, and overwhelming thoughts), and we share 7 practical, faith-filled ways we can actively fight against it.

This conversation is honest, encouraging, and full of tangible tools to help you walk in peace—even when life still feels chaotic.

In This Episode
[01:00] The “Lingering Anxiety” We All Feel
[03:00] Tip #1: Send a Voice Memo to Jesus
[06:30] Tip #2: Call Someone You Trust
[11:30] Tip #3: Work Backwards from Your Anxiety
[13:30] Identifying the Root Fear Beneath It All
[15:30] Tip #4: Move Your Body Like It’s Medicine
[17:30] The Mental + Physical Shift After Movement
[19:30] Tip #5: Pray Through the Psalms
[20:30] Letting Scripture Speak When You Can’t

Delight Ministries

Looking for a Delight Chapter near you? Check out⁠⁠⁠⁠⁠ Delightministries.com⁠⁠⁠⁠⁠ to find one. If there's not one near you, and you want to help start one, ⁠⁠⁠⁠⁠let us know⁠⁠⁠⁠⁠! We would love to talk.

⁠⁠⁠⁠⁠ORDER OUR NEW STUDY!⁠⁠⁠⁠⁠⁠
This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church.

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In this episode, we’re getting real about motherhood—like, the stuff no one actually prepares you for. From pregnancy surprises to postpartum realities, we’re sharing the honest, messy, and sometimes hilarious truths about becoming a mom. We talk hormones, healing, expectations vs. reality, and the emotional rollercoaster that comes with it all.

But more than anything, this episode is a reminder that even in the chaos, the discomfort, and the unknowns—motherhood is deeply worth it. We’re leaning into gratitude, laughing through the wild moments, and reminding each other (and you!) that God is present in every single part of the journey.

Whether you’re pregnant, hoping to be, or just curious about what motherhood is really like—this one’s for you. 💛

In This Episode
[01:45] BIG NEWS: Pregnancy Announcement 🎉

[03:00] First Trimester Real Talk (Survival Mode)

[08:00] Finding Out You’re Pregnant Story

[09:45] Let’s Go There: What No One Tells You About Motherhood

[10:00] Postpartum Hormones (Emotional Rollercoaster)

[12:00] The First Postpartum Poop (Yes… We Went There 😅)

[14:30] Postpartum Healing + Hospital Experiences

[15:30] Night Sweats, Swelling, + Body Changes

[16:30] Labor Differences + Unexpected Recovery Challenges

[18:30] You Won’t Be the Same (Even With Your Dog 🐶)

[20:00] Adjusting to Life as a Mom (Shifts in Priorities)

[25:00] Identity, Emotions, + Letting Go of Control

[30:00] The Beautiful Side of Motherhood (It’s Worth It)

[35:00] Faith, Gratitude, + Perspective Shifts

[40:00] Encouragement for New Moms

Delight Ministries

Looking for a Delight Chapter near you? Check out⁠⁠⁠⁠ Delightministries.com⁠⁠⁠⁠ to find one. If there's not one near you, and you want to help start one, ⁠⁠⁠⁠let us know⁠⁠⁠⁠! We would love to talk.

⁠⁠⁠⁠ORDER OUR NEW STUDY!⁠⁠⁠⁠⁠
This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church.

Thanks to Our Sponsors

⁠⁠⁠⁠⁠⁠⁠Winshape⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

⁠⁠⁠

If you’d like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form!

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⁠⁠For This Girl⁠⁠⁠⁠Mac⁠⁠
⁠⁠Kenz⁠⁠

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In today’s episode, we’re sharing a real-time update on what God is currently teaching us in our marriages. We’re definitely not experts—we’re just a couple girls in the first decade of marriage learning as we go. From navigating exhaustion and learning how to love our husbands in the small ways, to honoring their voices, creating space for each other to recharge, and keeping fun alive in the middle of busy family life—this conversation is honest, funny, and full of the little lessons shaping our relationships right now.

We also talk about serving together, learning deeper dependence on our spouses in new seasons, and why prayer for your husband might be one of the most powerful things you can do in marriage. If you’re married, dating, or dreaming about marriage someday, we hope this episode encourages you that growth in marriage often comes through the everyday moments. And truly—God is using it all.

In This Episode

[02:00] The Power of Small Moments of Appreciation
[04:07] Learning Each Other’s Love Languages
[07:56] Letting Your Spouse’s Voice Matter Most
[14:40] Giving Your Spouse Freedom to Recharge
[21:58] Why Serving Together Strengthens Marriage
[25:00] Growing in Dependence on Each Other
[28:00] Keeping Fun Alive in the Middle of Life’s Logistics
[31:05] When to Pause Arguments Instead of Pushing Through
[34:30] Learning to Pray for Your Spouse

Delight Ministries

Looking for a Delight Chapter near you? Check out⁠⁠⁠ Delightministries.com⁠⁠⁠ to find one. If there's not one near you, and you want to help start one, ⁠⁠⁠let us know⁠⁠⁠! We would love to talk.

⁠⁠⁠ORDER OUR NEW STUDY!⁠⁠⁠⁠
This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church.

Thanks to Our Sponsors

⁠⁠⁠⁠⁠⁠Winshape⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

⁠

If you’d like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form!

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📸Instagram:
⁠For This Girl⁠⁠Mac⁠
⁠Kenz⁠

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Comparison is sneaky, and if we’re honest, it’s something none of us ever fully graduate from. In today’s episode, we’re having a real conversation about how comparison shows up in our lives—even in adulthood, friendships, motherhood, and ministry.

We share some vulnerable stories from our own friendship and from building Delight together, including moments when comparison tried to creep in and steal our joy. But here’s the good news: we truly believe freedom from comparison is possible.

We walk through seven practical ways to combat comparison—from calling it out and checking your lane to celebrating others and committing to gratitude. These aren’t just theories; they’re lessons we’ve had to learn (and relearn) over the years.

If you’ve ever found yourself spiraling after scrolling social media, questioning your gifts, or feeling like someone else is doing life “better,” this episode is for you. Our prayer is that you walk away feeling lighter, freer, and more confident in the unique way God designed you. 💛

In This Episode

[02:30] Comparison in Close Friendships
[05:30] Call It Out
[07:00] Where Comparison Shows Up Today
[10:00] The Hidden Lies Behind Comparison
[14:00] Check Your Lane
[20:00] Catch It Early
[24:00] When Our Minds Start Spiraling
[28:00] Cut the Feed
[33:00] Celebrate Others
[38:00] Connect With Yourself
[42:00] Commit to Gratitude
[44:30] Finding Freedom from Comparison

Delight Ministries

Looking for a Delight Chapter near you? Check out⁠⁠ Delightministries.com⁠⁠ to find one. If there's not one near you, and you want to help start one, ⁠⁠let us know⁠⁠! We would love to talk.

⁠⁠ORDER OUR NEW STUDY!⁠⁠⁠
This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church.

Thanks to Our Sponsors

⁠⁠⁠⁠⁠Winshape⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

⁠Creatone⁠: Visit ⁠tonetoday.com⁠ and use code FTGFAM to get 20% off!

If you’d like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form!

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For This Girl
Mac
Kenz

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In today’s episode, we’re getting real about what it actually looks like to live on mission with your spouse — not just talk about it, but truly build a marriage centered on the Kingdom of God. But before we dive deep, we’re starting with some hilarious (and slightly dramatic) marriage fight stories — because let’s be honest… marriage isn't always easy. 😅

What if marriage isn’t just about comfort, date nights, vacations, and building a cozy life… but about building the Kingdom together?

If you’ve felt distant from your husband…
If your marriage feels good but maybe a little stagnant…
If you’ve secretly wondered, “Is there more for us?”

This conversation is your invitation to step into it.

In This Episode

[01:00] Marriage Fails & Fight Stories

[05:00] When Conflict Reveals the Deeper Issue

[18:00] Passion, Personality & Marriage Dynamics

[20:00] From Fighting to Calling: Living on Mission Together

[24:00] The Comfort Trap in Modern Marriage

[28:00] Why Mission Deepens Attraction & Intimacy

[32:00] Shared Experiences Create Depth

[35:00] Saying Yes When It’s Inconvenient

[39:00] Serving United, Not Separate

[43:00] What If Your Spouse Isn’t There Yet?

[45:00] Discovering Your Spiritual Gifts Together

Mentioned Resources

Practical Guide for Living on Mission

The #1 Thing That Changed Our Marriage - Episode with Mac and Tyler

Delight Ministries

Looking for a Delight Chapter near you? Check out⁠⁠⁠⁠ Delightministries.com⁠⁠⁠⁠ to find one. If there's not one near you, and you want to help start one, ⁠⁠⁠⁠let us know⁠⁠⁠⁠! We would love to talk.

⁠⁠⁠⁠ORDER OUR NEW STUDY!⁠⁠⁠⁠⁠
This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church.

Thanks to Our Sponsors

⁠⁠⁠⁠⁠⁠⁠Winshape⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

If you’d like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form!

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