86 - The In-Between of Mother’s Day During Pregnancy After Loss
Have you ever wondered how to navigate the delicate balance of joy and grief during pregnancy after loss?In this episode, we will cover:The emotional challenges of experiencing pregnancy after loss while preparing for Mother's Day.Why honoring both your grief and your joy is essential during a rainbow pregnancy.How to embrace hope and healing during a holiday that can be particularly difficult for those pregnant after miscarriage or stillbirth.… and a whole lot more!If you’re ready to find peace and purpose during this Mother's Day season, then this episode is for you!✨ Links & ResourcesAffirmations for Pregnancy After Loss (Free Resource)Birthing Hope: My Self-Paced Birth Course for Pregnancy After Loss — Now Half-Off During Maternity Leave
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85 - How to Advocate for Yourself and Get the Support You Need During Pregnancy After Loss
Have you ever wondered what it really looks like to advocate for yourself and protect your hope during pregnancy after loss?In this episode, we will cover:The quiet ways pregnancy after loss can make you feel like your voice doesn’t matter—and how to gently reclaim it.Why asking for support during rainbow pregnancy isn’t selfish—it’s essential.How advocating for your emotional needs can lead to more joy and confidence in pregnancy after miscarriage or stillbirth.… and a whole lot more!If you’re ready to feel empowered, seen, and supported during pregnancy after loss, then this episode is for you!✨ Links & Resources Mentioned:Episode 16: Questions to Ask a Potential ProviderAffirmations for Pregnancy After Loss (Free Resource)Birthing Hope: My Self-Paced Birth Course for Pregnancy After Loss — Now Half-Off During Maternity Leave
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84 - Why Easter Matters During Pregnancy After Loss
Have you ever wondered what Easter can teach us about holding hope in pregnancy after loss?In this episode, we will cover:The deeper meaning of Easter and how it mirrors the emotional journey of pregnancy after loss.Why the space between grief and joy is sacred when you're carrying a rainbow baby.How the story of resurrection can gently guide you through fear and uncertainty in rainbow pregnancy.… and a whole lot more!If you’re ready to discover why Easter matters during pregnancy after loss, then this episode is for you!Also, please feel free to reach out to me on Instagram at @paldoula
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83 - Balancing Joy and Grief in Pregnancy After Loss
Have you ever wondered how to find joy in your pregnancy after loss without feeling guilty?In this episode, we will cover: - The delicate balance between hope and grief during a rainbow pregnancy. - Why it’s essential to honor both your grief and your joy without feeling conflicted. - How to create space for healing and happiness while remembering the loss of your previous baby. … and a whole lot more! If you’re ready to embrace both hope and grief in your pregnancy journey, then this episode is for you!P.S. Please reach out to me on IG at @paldoula, if you ever need a listening ear!
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82 - Transforming Birth Fears into Empowering Beliefs
Have you ever wondered how to turn your birth fears into empowering beliefs for a positive pregnancy experience?In this episode, we will cover: - The strategies that can help transform anxiety about pregnancy after loss into a sense of empowerment. - Why addressing and reframing birth fears is essential for maintaining hope and joy during a rainbow pregnancy. - How real-life case studies show the power of changing beliefs and gaining control over your birth experience. … and a whole lot more! If you’re ready to overcome your birth fears and create empowering beliefs for your pregnancy, then this episode is for you!Resources Mentioned:Affirmations for Pregnancy After LossBirthing Hope
The Pregnancy After Loss Podcast exists to provide help and hope for moms navigating life after the devastating loss of a baby. Sarah is a birth and bereavement doula, and Mommy to Peanut in Heaven and J in her arms. As such, she approaches pregnancy after loss in a gentle and knowledgeable manner. You can find Sarah on Social Media at @paldoula, or check out the website at pregnancyafterlossdoula.com