83 - Balancing Joy and Grief in Pregnancy After Loss
Have you ever wondered how to find joy in your pregnancy after loss without feeling guilty?In this episode, we will cover: - The delicate balance between hope and grief during a rainbow pregnancy. - Why it’s essential to honor both your grief and your joy without feeling conflicted. - How to create space for healing and happiness while remembering the loss of your previous baby. … and a whole lot more! If you’re ready to embrace both hope and grief in your pregnancy journey, then this episode is for you!P.S. Please reach out to me on IG at @paldoula, if you ever need a listening ear!
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82 - Transforming Birth Fears into Empowering Beliefs
Have you ever wondered how to turn your birth fears into empowering beliefs for a positive pregnancy experience?In this episode, we will cover: - The strategies that can help transform anxiety about pregnancy after loss into a sense of empowerment. - Why addressing and reframing birth fears is essential for maintaining hope and joy during a rainbow pregnancy. - How real-life case studies show the power of changing beliefs and gaining control over your birth experience. … and a whole lot more! If you’re ready to overcome your birth fears and create empowering beliefs for your pregnancy, then this episode is for you!Resources Mentioned:Affirmations for Pregnancy After LossBirthing Hope
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17:55
81 - Why Traditional Prenatal Care Might Not Be Enough After Loss
Have you ever wondered whether traditional prenatal care might not be enough after a pregnancy loss?In this episode, we will cover: - The importance of addressing emotional well-being alongside physical health in pregnancy after loss. - Why traditional prenatal care may overlook the unique needs of those experiencing a rainbow pregnancy. - How to find additional support that complements your traditional care and helps you heal after miscarriage or stillbirth. … and a whole lot more! If you’re ready to explore the right support beyond traditional prenatal care for your journey, then this episode is for you!Instagram: @paldoulaBirthing Hope program for moms who are pregnant after loss
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80 - Choosing the Right Support: What to Look for in a Pregnancy After Loss Program
Have you ever wondered how to find the right support for your rainbow pregnancy journey?In this episode, we will cover: - The essential qualities to look for in a program for pregnancy after loss. - Why personalized care is crucial for navigating all the extra emotional challenges. - How to identify a program that provides hope and helps find the strength to walk through the journey of pregnancy after loss. … and a whole lot more! If you’re ready to find the best support for your pregnancy after loss, then this episode is for you!---For more information on Birthing Hope, click here
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79 - Why Personalized Support Is Crucial in Your Rainbow Baby Journey
Have you ever wondered how personalized support can make all the difference in your rainbow pregnancy journey?In this episode, we will cover:The importance of having tailored support in your pregnancy after loss to foster healing.Why finding a community that understands your unique experience can offer hope during this journey.How personalized care can help you navigate the emotional and physical challenges of pregnancy after loss.We also mention some valuable resources, including:Facebook Group: Hope in PAL – A supportive community for those navigating pregnancy after loss.Birthing Hope – A resource designed to guide you through your pregnancy journey with tailored support.… and a whole lot more! If you’re ready to embrace the power of personalized support on your rainbow baby journey, then this episode is for you!
The Pregnancy After Loss Podcast exists to provide help and hope for moms navigating life after the devastating loss of a baby. Sarah is a birth and bereavement doula, and Mommy to Peanut in Heaven and J in her arms. As such, she approaches pregnancy after loss in a gentle and knowledgeable manner. You can find Sarah on Social Media at @paldoula, or check out the website at pregnancyafterlossdoula.com
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