PodcastsEducaciónThe New Happy

The New Happy

The New Happy
The New Happy
Último episodio

679 episodios

  • The New Happy

    What you believe

    15/1/2026 | 1 min

    You deserve so much more. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

  • The New Happy

    How to break an avoidance pattern

    14/1/2026 | 2 min

    Face your problems with these tools. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

  • The New Happy

    Don't miss the joy

    13/1/2026 | 2 min

    It's here, in this present moment. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

  • The New Happy

    How to be truly positive

    12/1/2026 | 1 min

    It's not about being smiley. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

  • The New Happy

    Every emotion is important

    08/1/2026 | 1 min

    Every one is needed. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

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Acerca de The New Happy

Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
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