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The New Happy

The New Happy
The New Happy
Último episodio

796 episodios

  • The New Happy

    Honor your journey

    10/09/2026 | 1 min
    You were there. To learn more about finding true happiness, check out our bestselling
    book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
    Available at www.thenewhappy.com/book
  • The New Happy

    It doesn't define you

    09/09/2026 | 1 min
    Building resilience. To learn more about finding true happiness, check out our bestselling
    book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
    Available at www.thenewhappy.com/book
  • The New Happy

    We share our feelings

    03/09/2026 | 2 min
    Connect through emotions. To learn more about finding true happiness, check out our bestselling
    book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
    Available at www.thenewhappy.com/book
  • The New Happy

    What you expect

    02/09/2026 | 2 min
    Keep them in mind. To learn more about finding true happiness, check out our bestselling
    book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
    Available at www.thenewhappy.com/book
  • The New Happy

    The power of your presence

    01/09/2026 | 2 min
    You can make the hills easier. To learn more about finding true happiness, check out our bestselling
    book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
    Available at www.thenewhappy.com/book
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Acerca de The New Happy
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
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